Pay de fresa
Common Food
8.44
% from protein51.9
% from carbs51.9
% from fatNutrition Facts
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Pay de fresa Nutrients FAQs
Nutrients
- Vitamin A:Pay de fresa has 539.2841 IU of Vitamin A.
- Vitamin B-12:Pay de fresa has 0.14 UG of Vitamin B-12.
- Vitamin B-6:Pay de fresa has 0.1011 mg of Vitamin B-6.
- Vitamin C:Pay de fresa has 62.7623 mg of Vitamin C.
- Vitamin D:Pay de fresa has 20.8325 IU of Vitamin D.
- Pay de fresa has 39.8518mg of Calcium.
- Pay de fresa has 66.5032mg of Sodium, Na.
- Pay de fresa has 239.0201mg of Potassium, K.
- Pay de fresa has 1.1873mg of Iron.
What is the calorie content of Pay de fresa?
A typical serving 1 trozo (200.28 grams) of Pay de fresa contains approximately 312 calories.
You can check the exact calorie content by logging Pay de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pay de fresa have?
The amount of fat in Pay de fresa depends on the ingredients and preparation method. On average, one serving 1 trozo (200.28 grams) of Pay de fresa contains approximately 14.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pay de fresa have?
The protein content in Pay de fresa depends on the ingredients exists in it. On average, 1 trozo (200.28 grams) of Pay de fresa contains approximately 6.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pay de fresa, Download Nutribit app for healthier you!
How much sugar does a Pay de fresa have?
On average, 1 trozo (200.28 grams) contains about 29.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pay de fresa.
How Much carbohydrates (carbs) is in Pay de fresa?
The amount of carbohydrates (carbs) in Pay de fresa depends on its serving size and preparation. On average, 1 trozo (200.28 grams) contains about 41.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pay de fresa.
How Much Fiber is in Pay de fresa?
Pay de fresa contains approximately 2.47 grams of fiber in 1 trozo (200.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pay de fresa for healthier you!
What vitamins and minerals are in a Pay de fresa?
Vitamins in Pay de fresa:
Pay de fresa contains following minerals:
General
Does Pay de fresa contain caffeine?
Pay de fresa does not contain any caffeine.
Does Pay de fresa contain alcohol?
Pay de fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pay de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pay de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pay de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pay de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pay de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pay de fresa for free?
Yes! Since Pay de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pay de fresa with water tracking feature?
Nutribit automatically calculates the water content of Pay de fresa and adds it to your daily hydration log. Simply log Pay de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pay de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pay de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pay de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pay de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pay de fresa
Total Carbohydrates in Pay de fresa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pay de fresa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pay de fresa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pay de fresa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pay de fresa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pay de fresa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pay de fresa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pay de fresa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pay de fresa aids weight management by helping you feel full longer.
Fiber-rich carbs from Pay de fresa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pay de fresa enhances brain function and helps improve memory and focus.
Glucose from Pay de fresa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pay de fresa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pay de fresa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pay de fresa promotes gut health by feeding beneficial gut bacteria.
Fiber in Pay de fresa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pay de fresa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pay de fresa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pay de fresa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pay de fresa, help regulate blood pressure and reduce hypertension risk.
Selenium in Pay de fresa supports antioxidant protection.
Antioxidant Protection in Pay de fresa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pay de fresa supports thyroid function.
Thyroid Function in Pay de fresa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pay de fresa supports immune system health.
Immune System Support in Pay de fresa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pay de fresa supports heart health.
Heart Health in Pay de fresa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pay de fresa supports cancer prevention.
Cancer Prevention in Pay de fresa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pay de fresa supports cognitive function.
Cognitive Function in Pay de fresa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pay de fresa supports skin health.
Skin Health in Pay de fresa helps protect the skin from UV damage and supports wound healing.
Selenium in Pay de fresa supports reproductive health.
Reproductive Health in Pay de fresa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pay de fresa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pay de fresa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 312 calories?
The amount of exercise required to burn off 1 trozo Pay de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.