Cheesecake de fresa
Common Food
4.76
% from protein48.22
% from carbs48.22
% from fatNutrition Facts
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Cheesecake de fresa Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake de fresa has 615.9681 IU of Vitamin A.
- Vitamin B-12:Cheesecake de fresa has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake de fresa has 0.0894 mg of Vitamin B-6.
- Vitamin C:Cheesecake de fresa has 32.9542 mg of Vitamin C.
- Vitamin D:Cheesecake de fresa has 14.4 IU of Vitamin D.
- Vitamin K:Cheesecake de fresa has 2.3 UG of Vitamin K.
- Cheesecake de fresa has 95.834mg of Calcium.
- Cheesecake de fresa has 376.8698mg of Sodium, Na.
- Cheesecake de fresa has 228.9701mg of Potassium, K.
- Cheesecake de fresa has 0.9347mg of Iron.
What is the calorie content of Cheesecake de fresa?
A typical serving 1 trozo (220.94 grams) of Cheesecake de fresa contains approximately 482 calories.
You can check the exact calorie content by logging Cheesecake de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake de fresa have?
The amount of fat in Cheesecake de fresa depends on the ingredients and preparation method. On average, one serving 1 trozo (220.94 grams) of Cheesecake de fresa contains approximately 25.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake de fresa have?
The protein content in Cheesecake de fresa depends on the ingredients exists in it. On average, 1 trozo (220.94 grams) of Cheesecake de fresa contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake de fresa, Download Nutribit app for healthier you!
How much sugar does a Cheesecake de fresa have?
On average, 1 trozo (220.94 grams) contains about 44.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake de fresa.
How Much carbohydrates (carbs) is in Cheesecake de fresa?
The amount of carbohydrates (carbs) in Cheesecake de fresa depends on its serving size and preparation. On average, 1 trozo (220.94 grams) contains about 59.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake de fresa.
How Much Fiber is in Cheesecake de fresa?
Cheesecake de fresa contains approximately 1.76 grams of fiber in 1 trozo (220.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake de fresa for healthier you!
What vitamins and minerals are in a Cheesecake de fresa?
Vitamins in Cheesecake de fresa:
Cheesecake de fresa contains following minerals:
General
Does Cheesecake de fresa contain caffeine?
Cheesecake de fresa does not contain any caffeine.
Does Cheesecake de fresa contain alcohol?
Cheesecake de fresa contains approximately 0g of alcohol in 1 trozo (220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake de fresa for free?
Yes! Since Cheesecake de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake de fresa with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake de fresa and adds it to your daily hydration log. Simply log Cheesecake de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake de fresa
Total Carbohydrates in Cheesecake de fresa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake de fresa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake de fresa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake de fresa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake de fresa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake de fresa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake de fresa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake de fresa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake de fresa aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake de fresa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake de fresa enhances brain function and helps improve memory and focus.
Glucose from Cheesecake de fresa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake de fresa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake de fresa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake de fresa promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake de fresa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake de fresa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake de fresa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake de fresa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake de fresa, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheesecake de fresa supports fluid balance.
Maintains Fluid Balance in Cheesecake de fresa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake de fresa supports nerve function.
Supports Nerve Function in Cheesecake de fresa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake de fresa helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake de fresa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake de fresa supports muscle function.
Aids Muscle Function in Cheesecake de fresa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake de fresa aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake de fresa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake de fresa helps balance pH levels.
Balances pH Levels in Cheesecake de fresa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake de fresa supports bone health.
Supports Bone Health in Cheesecake de fresa helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 1 trozo Cheesecake de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.