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Cheesecake de fresa

Common Food

482

kcal Energy

48.2%

% from carbs

4.8%

% from protein

47%

% from fats

In 220.94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220.94 g
Calories
482

% Daily Value

Total Fat 25.59 g
39.4%
Saturated 11.84 g
59.2%
Trans Fats 0.31 g
Polyunsaturated 1.66 g
Monounsaturated 8.7 g
Cholesterol 66.62 mg
22.2%
Sodium, Na 376.87 mg
16.4%
Potassium, K 228.97 mg
4.9%
Total Carbohydrates 59.05 g
21.5%
Fiber 1.76 g
6.3%
Sugars 44.76 g
89.5%
Starch 0.02 g
Alcohol 0.12 g
Protein 5.83 g
11.7%
Water 129.13 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.93 mg
5.2%
Vitamin A, IU 615.97 IU
Retinol 171.18 UG
Vitamin A, RAE 175.29 UG
Carotene, beta 40.14 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin D (D2 + D3), International Units 14.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.4 UG
Cryptoxanthin, beta 3.51 UG
Lycopene 0 UG
Lutein + zeaxanthin 64.03 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.15 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 32.95 mg
Thiamin 0.05 mg
Riboflavin 0.26 mg
Niacin 0.4 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.09 mg
Folate, total 32.96 UG
Folic acid 2.4 UG
Folate, food 30.56 UG
Folate, DFE 34.56 UG
Vitamin B-12 0.22 UG
Choline, total 51.1 mg
Vitamin K (Menaquinone-4) 2.3 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.15 UG
Calcium, Ca 95.83 mg
Iron, Fe 0.93 mg
Magnesium, Mg 20.87 mg
Phosphorus, P 123.19 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.09 mg
Fluoride, F 13.22 UG
Manganese, Mn 0.32 mg
Selenium, Se 6.64 UG
Ash 1.22 g
Sucrose 4.38 g
Glucose 0.99 g
Fructose 1.2 g
Lactose 1.31 g
Maltose 0 g
Theobromine 0 mg
Energy 2018.81 kJ
Galactose 0 g
SFA 4:0 0.3 g
SFA 6:0 0.19 g
SFA 8:0 0.15 g
SFA 10:0 0.34 g
SFA 12:0 0.34 g
SFA 14:0 1.64 g
SFA 16:0 5.8 g
SFA 18:0 2.7 g
SFA 20:0 0.01 g
MUFA 18:1 8.1 g
PUFA 18:2 1.38 g
PUFA 18:3 0.24 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.05 g
MUFA 16:1 0.39 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 10.56 mg
SFA 15:0 0.07 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.26 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.11 g
MUFA 18:1 c 1.33 g
PUFA 18:2 n-6 c,c 0.17 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.26 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.06 g
Betaine 0.33 mg
Tryptophan 0.07 g
Threonine 0.25 g
Isoleucine 0.3 g
Leucine 0.53 g
Lysine 0.43 g
Methionine 0.14 g
Cystine 0.07 g
Phenylalanine 0.28 g
Tyrosine 0.26 g
Valine 0.34 g
Arginine 0.27 g
Histidine 0.15 g
Alanine 0.28 g
Aspartic acid 0.56 g
Glutamic acid 1.17 g
Glycine 0.23 g
Proline 0.52 g
Serine 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheesecake de fresa

Nutrients

What is the calorie content of Cheesecake de fresa?

A typical serving 1 trozo of Cheesecake de fresa (220.94 grams) contains approximately 482.1532 calories. You can check the exact calorie content by logging Cheesecake de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake de fresa have?

The amount of fat in Cheesecake de fresa depends on the ingredients and preparation method. On average, one serving 1 trozo (220.94 grams) of Cheesecake de fresa contains approximately 25.5931 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake de fresa have?

The protein content in Cheesecake de fresa depends on the ingredients exists in it. On average, 1 trozo of Cheesecake de fresa (about 220.94 grams) contains approximately 5.8258 grams of protein.

Is Cheesecake de fresa a good source of protein?

The protein content in Cheesecake de fresa depends on the ingredients exists in it. On average, 1 trozo of Cheesecake de fresa (about 220.94 grams) contains approximately 5.8258 grams of protein.

How much sugar does a Cheesecake de fresa have?

On average, 1 trozo (about 220.94 grams) contains about 44.7567 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesecake de fresa contain added sugar?

On average, 1 trozo (about 220.94 grams) contains about 44.7567 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesecake de fresa?

On average, 1 trozo (about 220.94 grams) contains about 59.0479 grams of carbohydrates.

How Much Fiber is in Cheesecake de fresa?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesecake de fresa?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesecake de fresa suitable for vegans?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesecake de fresa contain caffeine?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesecake de fresa contain alcohol?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesecake de fresa healthier?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesecake de fresa in Nutribit?

Cheesecake de fresa contains approximately 1.7587 grams of fiber in 1 trozo (about 220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake de fresa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake de fresa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake de fresa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake de fresa for free?

Yes! Since Cheesecake de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake de fresa with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake de fresa and adds it to your daily hydration log. Simply log Cheesecake de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake de fresa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake de fresa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake de fresa data can be accessed offline in the Nutribit app anytime anywhere!