Masas para tostar
Common Food
4.34
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
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Masas para tostar Nutrients FAQs
Nutrients
- Vitamin A:Masas para tostar has 367.2 IU of Vitamin A.
- Vitamin B-6:Masas para tostar has 0.2808 mg of Vitamin B-6.
- Masas para tostar has 8.64mg of Calcium.
- Masas para tostar has 180.36mg of Sodium, Na.
- Masas para tostar has 55.08mg of Potassium, K.
- Masas para tostar has 2.9754mg of Iron.
What is the calorie content of Masas para tostar?
A typical serving 1 pastry (54 grams) of Masas para tostar contains approximately 210 calories.
You can check the exact calorie content by logging Masas para tostar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masas para tostar have?
The amount of fat in Masas para tostar depends on the ingredients and preparation method. On average, one serving 1 pastry (54 grams) of Masas para tostar contains approximately 5.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masas para tostar have?
The protein content in Masas para tostar depends on the ingredients exists in it. On average, 1 pastry (54 grams) of Masas para tostar contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Masas para tostar, Download Nutribit app for healthier you!
How much sugar does a Masas para tostar have?
On average, 1 pastry (54 grams) contains about 14.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masas para tostar.
How Much carbohydrates (carbs) is in Masas para tostar?
The amount of carbohydrates (carbs) in Masas para tostar depends on its serving size and preparation. On average, 1 pastry (54 grams) contains about 37.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masas para tostar.
How Much Fiber is in Masas para tostar?
Masas para tostar contains approximately 0.54 grams of fiber in 1 pastry (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masas para tostar for healthier you!
What vitamins and minerals are in a Masas para tostar?
Vitamins in Masas para tostar:
Masas para tostar contains following minerals:
General
Does Masas para tostar contain caffeine?
Masas para tostar does not contain any caffeine.
Does Masas para tostar contain alcohol?
Masas para tostar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masas para tostar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masas para tostar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masas para tostar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masas para tostar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masas para tostar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masas para tostar for free?
Yes! Since Masas para tostar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masas para tostar with water tracking feature?
Nutribit automatically calculates the water content of Masas para tostar and adds it to your daily hydration log. Simply log Masas para tostar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masas para tostar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masas para tostar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masas para tostar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masas para tostar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masas para tostar
How to burn 210 calories?
The amount of exercise required to burn off 1 pastry Masas para tostar
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.