Masas de tarta hondas
Common Food
4.68
% from protein40.3
% from carbs40.3
% from fatNutrition Facts
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Masas de tarta hondas Nutrients FAQs
Nutrients
- Vitamin B-6:Masas de tarta hondas has 0.0808 mg of Vitamin B-6.
- Vitamin K:Masas de tarta hondas has 2.02 UG of Vitamin K.
- Masas de tarta hondas has 46.46mg of Calcium.
- Masas de tarta hondas has 793.86mg of Sodium, Na.
- Masas de tarta hondas has 208.06mg of Potassium, K.
- Masas de tarta hondas has 4.9894mg of Iron.
What is the calorie content of Masas de tarta hondas?
A typical serving 1 pie crust (average weight) (202 grams) of Masas de tarta hondas contains approximately 1052 calories.
You can check the exact calorie content by logging Masas de tarta hondas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masas de tarta hondas have?
The amount of fat in Masas de tarta hondas depends on the ingredients and preparation method. On average, one serving 1 pie crust (average weight) (202 grams) of Masas de tarta hondas contains approximately 64.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masas de tarta hondas have?
The protein content in Masas de tarta hondas depends on the ingredients exists in it. On average, 1 pie crust (average weight) (202 grams) of Masas de tarta hondas contains approximately 12.32 grams of protein.
Know your exact protein requirement and how much protein you get from Masas de tarta hondas, Download Nutribit app for healthier you!
How much sugar does a Masas de tarta hondas have?
On average, 1 pie crust (average weight) (202 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masas de tarta hondas.
How Much carbohydrates (carbs) is in Masas de tarta hondas?
The amount of carbohydrates (carbs) in Masas de tarta hondas depends on its serving size and preparation. On average, 1 pie crust (average weight) (202 grams) contains about 105.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masas de tarta hondas.
How Much Fiber is in Masas de tarta hondas?
Masas de tarta hondas contains approximately 4.65 grams of fiber in 1 pie crust (average weight) (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masas de tarta hondas for healthier you!
What vitamins and minerals are in a Masas de tarta hondas?
Vitamins in Masas de tarta hondas:
Masas de tarta hondas contains following minerals:
General
Does Masas de tarta hondas contain caffeine?
Masas de tarta hondas does not contain any caffeine.
Does Masas de tarta hondas contain alcohol?
Masas de tarta hondas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masas de tarta hondas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masas de tarta hondas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masas de tarta hondas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masas de tarta hondas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masas de tarta hondas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masas de tarta hondas for free?
Yes absolutely, Since Masas de tarta hondas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masas de tarta hondas with water tracking feature?
Masas de tarta hondas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Masas de tarta hondas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masas de tarta hondas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masas de tarta hondas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masas de tarta hondas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masas de tarta hondas
Fiber and Folate in Masas de tarta hondas supports heart health.
Soluble fiber in Masas de tarta hondas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Masas de tarta hondas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Masas de tarta hondas boosts immune function.
Fiber in Masas de tarta hondas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Masas de tarta hondas supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Masas de tarta hondas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masas de tarta hondas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masas de tarta hondas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masas de tarta hondas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masas de tarta hondas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masas de tarta hondas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masas de tarta hondas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masas de tarta hondas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masas de tarta hondas aids weight management by helping you feel full longer.
Fiber-rich carbs from Masas de tarta hondas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masas de tarta hondas enhances brain function and helps improve memory and focus.
Glucose from Masas de tarta hondas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masas de tarta hondas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masas de tarta hondas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masas de tarta hondas promotes gut health by feeding beneficial gut bacteria.
Fiber in Masas de tarta hondas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masas de tarta hondas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masas de tarta hondas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masas de tarta hondas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masas de tarta hondas, help regulate blood pressure and reduce hypertension risk.
Protein in Masas de tarta hondas supports building and repairing tissues.
Builds and repairs tissues in Masas de tarta hondas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masas de tarta hondas supports immune function.
Supports immune function in Masas de tarta hondas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masas de tarta hondas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masas de tarta hondas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masas de tarta hondas provides energy.
Provides energy in Masas de tarta hondas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masas de tarta hondas supports muscle growth and strength.
Supports muscle growth and strength in Masas de tarta hondas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masas de tarta hondas helps in weight management.
Helps in weight management in Masas de tarta hondas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masas de tarta hondas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masas de tarta hondas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masas de tarta hondas supports bone health.
Supports bone health in Masas de tarta hondas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masas de tarta hondas improves skin, hair, and nails.
Improves skin, hair, and nails in Masas de tarta hondas is essential for the health and growth of hair, skin, and nails.
Protein in Masas de tarta hondas regulates blood sugar levels.
Regulates blood sugar levels in Masas de tarta hondas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masas de tarta hondas supports digestion.
Fiber in Masas de tarta hondas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masas de tarta hondas aids in weight management.
Fiber-rich foods in Masas de tarta hondas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masas de tarta hondas regulates blood sugar.
Fiber in Masas de tarta hondas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masas de tarta hondas promotes gut health.
Fiber in Masas de tarta hondas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masas de tarta hondas lowers the risk of colon cancer.
A high-fiber diet from Masas de tarta hondas is linked to a reduced risk of colon cancer.
Fiber in Masas de tarta hondas improves skin health.
Fiber in Masas de tarta hondas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masas de tarta hondas helps lower blood pressure.
Adequate fiber in Masas de tarta hondas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masas de tarta hondas reduces the risk of type 2 diabetes.
Fiber in Masas de tarta hondas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Masas de tarta hondas supports DNA synthesis.
Vitamin B9 in Masas de tarta hondas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Masas de tarta hondas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Masas de tarta hondas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Masas de tarta hondas helps prevent anemia.
Folate in Masas de tarta hondas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Masas de tarta hondas improves brain function.
Folate in Masas de tarta hondas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Masas de tarta hondas promotes healthy skin and hair.
Vitamin B9 in Masas de tarta hondas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Masas de tarta hondas regulates mood and mental health.
Folate in Masas de tarta hondas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Masas de tarta hondas supports digestive health.
Folate in Masas de tarta hondas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Masas de tarta hondas supports antioxidant protection.
Antioxidant Protection in Masas de tarta hondas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masas de tarta hondas supports thyroid function.
Thyroid Function in Masas de tarta hondas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masas de tarta hondas supports immune system health.
Immune System Support in Masas de tarta hondas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masas de tarta hondas supports heart health.
Heart Health in Masas de tarta hondas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masas de tarta hondas supports cancer prevention.
Cancer Prevention in Masas de tarta hondas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masas de tarta hondas supports cognitive function.
Cognitive Function in Masas de tarta hondas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masas de tarta hondas supports skin health.
Skin Health in Masas de tarta hondas helps protect the skin from UV damage and supports wound healing.
Selenium in Masas de tarta hondas supports reproductive health.
Reproductive Health in Masas de tarta hondas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masas de tarta hondas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masas de tarta hondas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Masas de tarta hondas supports fluid balance.
Maintains Fluid Balance in Masas de tarta hondas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masas de tarta hondas supports nerve function.
Supports Nerve Function in Masas de tarta hondas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masas de tarta hondas helps regulate blood pressure.
Regulates Blood Pressure in Masas de tarta hondas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masas de tarta hondas supports muscle function.
Aids Muscle Function in Masas de tarta hondas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masas de tarta hondas aids nutrient absorption.
Improves Nutrient Absorption in Masas de tarta hondas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masas de tarta hondas helps balance pH levels.
Balances pH Levels in Masas de tarta hondas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masas de tarta hondas supports bone health.
Supports Bone Health in Masas de tarta hondas helps retain calcium and prevent the loss of bone density over time.
How to burn 1052 calories?
The amount of exercise required to burn off 1 pie crust (average weight) Masas de tarta hondas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.