Mezcla de frutos asiáticos secos
Common Food
13.7
% from protein40.81
% from carbs40.81
% from fatNutrition Facts
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Mezcla de frutos asiáticos secos Nutrients FAQs
Nutrients
- Vitamin B-6:Mezcla de frutos asiáticos secos has 0.0202 mg of Vitamin B-6.
- Vitamin C:Mezcla de frutos asiáticos secos has 0.084 mg of Vitamin C.
- Mezcla de frutos asiáticos secos has 15.12mg of Calcium.
- Mezcla de frutos asiáticos secos has 115.64mg of Sodium, Na.
- Mezcla de frutos asiáticos secos has 91.84mg of Potassium, K.
- Mezcla de frutos asiáticos secos has 0.6832mg of Iron.
What is the calorie content of Mezcla de frutos asiáticos secos?
A typical serving 0.25 taza (28 grams) of Mezcla de frutos asiáticos secos contains approximately 142 calories.
You can check the exact calorie content by logging Mezcla de frutos asiáticos secos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezcla de frutos asiáticos secos have?
The amount of fat in Mezcla de frutos asiáticos secos depends on the ingredients and preparation method. On average, one serving 0.25 taza (28 grams) of Mezcla de frutos asiáticos secos contains approximately 7.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezcla de frutos asiáticos secos have?
The protein content in Mezcla de frutos asiáticos secos depends on the ingredients exists in it. On average, 0.25 taza (28 grams) of Mezcla de frutos asiáticos secos contains approximately 4.85 grams of protein.
Know your exact protein requirement and how much protein you get from Mezcla de frutos asiáticos secos, Download Nutribit app for healthier you!
How much sugar does a Mezcla de frutos asiáticos secos have?
On average, 0.25 taza (28 grams) contains about 0.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de frutos asiáticos secos.
How Much carbohydrates (carbs) is in Mezcla de frutos asiáticos secos?
The amount of carbohydrates (carbs) in Mezcla de frutos asiáticos secos depends on its serving size and preparation. On average, 0.25 taza (28 grams) contains about 14.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezcla de frutos asiáticos secos.
How Much Fiber is in Mezcla de frutos asiáticos secos?
Mezcla de frutos asiáticos secos contains approximately 3.7 grams of fiber in 0.25 taza (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de frutos asiáticos secos for healthier you!
What vitamins and minerals are in a Mezcla de frutos asiáticos secos?
Vitamins in Mezcla de frutos asiáticos secos:
Mezcla de frutos asiáticos secos contains following minerals:
General
Does Mezcla de frutos asiáticos secos contain caffeine?
Mezcla de frutos asiáticos secos does not contain any caffeine.
Does Mezcla de frutos asiáticos secos contain alcohol?
Mezcla de frutos asiáticos secos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezcla de frutos asiáticos secos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de frutos asiáticos secos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezcla de frutos asiáticos secos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezcla de frutos asiáticos secos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de frutos asiáticos secos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezcla de frutos asiáticos secos for free?
Yes! Since Mezcla de frutos asiáticos secos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezcla de frutos asiáticos secos with water tracking feature?
Nutribit automatically calculates the water content of Mezcla de frutos asiáticos secos and adds it to your daily hydration log. Simply log Mezcla de frutos asiáticos secos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezcla de frutos asiáticos secos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de frutos asiáticos secos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezcla de frutos asiáticos secos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezcla de frutos asiáticos secos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezcla de frutos asiáticos secos
How to burn 142 calories?
The amount of exercise required to burn off 0.25 taza Mezcla de frutos asiáticos secos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.