Pastel de migas de manzana

Common Food

4.44

% from protein

55.42

% from carbs

55.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87.2 g(87g)
Amount per serving
Calories
228.7
% Daily value*

Total Fat 10.4 g
16%

Saturated 4.1 g
20.7%

Trans Fats 0.2 g

Polyunsaturated 1.5 g

Monounsaturated 4.2 g

Cholesterol 27.3 mg
9.1%

Sodium, Na 187.6 mg
8.2%

Potassium, K 79.6 mg
1.7%

Total Carbohydrates 32.2 g
11.7%

Fiber 1.5 g
5.3%

Sugars 16.9 g
33.9%

Starch 0 g

Alcohol 0.1 g

Protein 2.6 g
5.2%

Water 41 g

Vitamin A 225.4 IU

Retinol 55.8 UG

Vitamin A, RAE 57.8 UG

Carotene, beta 20.8 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 4.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 4.5 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 29.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 35.2 UG

Folic acid 27.1 UG

Folate, food 8.2 UG

Folate, DFE 54.2 UG

Vitamin B-12 0.1 UG

Choline, total 13.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.3 UG

Calcium 40.1 mg

Iron 1 mg

Magnesium 7.7 mg

Phosphorus, P 43.2 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.2 mg

Selenium 7.2 UG

Ash 0.9 g

Sucrose 13.9 g

Glucose 0.9 g

Fructose 2.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 956.9 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.8 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 1.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

Stigmasterol 0.1 mg

Campesterol 9.6 mg

Beta-sitosterol 16.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 12.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Hydroxyproline 0 g

Pastel de migas de manzana Nutrients FAQs

Nutrients

What is the calorie content of Pastel de migas de manzana?

A typical serving 1 trozo (87.16 grams) of Pastel de migas de manzana contains approximately 229 calories.

You can check the exact calorie content by logging Pastel de migas de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de migas de manzana have?

The amount of fat in Pastel de migas de manzana depends on the ingredients and preparation method. On average, one serving 1 trozo (87.16 grams) of Pastel de migas de manzana contains approximately 10.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de migas de manzana have?

The protein content in Pastel de migas de manzana depends on the ingredients exists in it. On average, 1 trozo (87.16 grams) of Pastel de migas de manzana contains approximately 2.58 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de migas de manzana, Download Nutribit app for healthier you!

How much sugar does a Pastel de migas de manzana have?

On average, 1 trozo (87.16 grams) contains about 16.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de migas de manzana.

How Much carbohydrates (carbs) is in Pastel de migas de manzana?

The amount of carbohydrates (carbs) in Pastel de migas de manzana depends on its serving size and preparation. On average, 1 trozo (87.16 grams) contains about 32.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de migas de manzana.

How Much Fiber is in Pastel de migas de manzana?

Pastel de migas de manzana contains approximately 1.49 grams of fiber in 1 trozo (87.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de migas de manzana for healthier you!

What vitamins and minerals are in a Pastel de migas de manzana?

Vitamins in Pastel de migas de manzana:

  • Vitamin A:Pastel de migas de manzana has 225.368 IU of Vitamin A.
  • Vitamin B-12:Pastel de migas de manzana has 0.0617 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de migas de manzana has 0.0324 mg of Vitamin B-6.
  • Vitamin C:Pastel de migas de manzana has 1.6411 mg of Vitamin C.
  • Vitamin D:Pastel de migas de manzana has 4.8594 IU of Vitamin D.

Pastel de migas de manzana contains following minerals:

  • Pastel de migas de manzana has 40.0951mg of Calcium.
  • Pastel de migas de manzana has 187.6179mg of Sodium, Na.
  • Pastel de migas de manzana has 79.5687mg of Potassium, K.
  • Pastel de migas de manzana has 1.0176mg of Iron.

General

Does Pastel de migas de manzana contain caffeine?

Pastel de migas de manzana does not contain any caffeine.

Does Pastel de migas de manzana contain alcohol?

Pastel de migas de manzana contains approximately 0g of alcohol in 1 trozo (87.16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel de migas de manzana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de migas de manzana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de migas de manzana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de migas de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de migas de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de migas de manzana for free?

Yes! Since Pastel de migas de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de migas de manzana with water tracking feature?

Nutribit automatically calculates the water content of Pastel de migas de manzana and adds it to your daily hydration log. Simply log Pastel de migas de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de migas de manzana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de migas de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de migas de manzana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de migas de manzana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de migas de manzana

How to burn 229 calories?

The amount of exercise required to burn off 1 trozo Pastel de migas de manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP