Mini hamburguesas de pavo

Common Food

22.83

% from protein

27.23

% from carbs

27.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
314.3
% Daily value*

Total Fat 17.5 g
26.9%

Saturated 4 g
19.8%

Trans Fats 0.2 g

Polyunsaturated 6.1 g

Monounsaturated 5.7 g

Cholesterol 80.5 mg
26.8%

Sodium, Na 398.7 mg
17.3%

Potassium, K 247.2 mg
5.3%

Total Carbohydrates 21.4 g
7.8%

Fiber 1.7 g
6%

Sugars 3.9 g
7.8%

Starch 0 g

Protein 18 g
35.9%

Water 66.6 g

Vitamin A 275.5 IU

Retinol 22.6 UG

Vitamin A, RAE 32.5 UG

Carotene, beta 101.8 UG

Carotene, alpha 20.1 UG

Vitamin E 0.6 mg

Vitamin D 5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 13 UG

Lycopene 838.3 UG

Lutein + zeaxanthin 64.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.6 mg

Tocopherol, delta 0.7 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 5.7 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.3 mg

Folate 71.6 UG

Folic acid 45.9 UG

Folate, food 25.8 UG

Folate, DFE 103.8 UG

Vitamin B-12 1 UG

Choline, total 59.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 16.5 UG

Calcium 53.6 mg

Iron 2.5 mg

Magnesium 28.9 mg

Phosphorus, P 195.2 mg

Zinc 2.5 mg

Copper 0.2 mg

Fluoride, F 1 UG

Manganese, Mn 0.2 mg

Selenium 32.3 UG

Ash 1.9 g

Sucrose 0.1 g

Glucose 0.6 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1313.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.6 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 5.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

Stigmasterol 2.7 mg

Campesterol 2.7 mg

Beta-sitosterol 7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.4 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.2 g

Histidine 0.5 g

Alanine 1 g

Aspartic acid 1.6 g

Glutamic acid 3.4 g

Glycine 0.9 g

Proline 1 g

Serine 0.8 g

Hydroxyproline 0.1 g

Mini hamburguesas de pavo Nutrients FAQs

Nutrients

What is the calorie content of Mini hamburguesas de pavo?

A typical serving 1 slider (125.04 grams) of Mini hamburguesas de pavo contains approximately 314 calories.

You can check the exact calorie content by logging Mini hamburguesas de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini hamburguesas de pavo have?

The amount of fat in Mini hamburguesas de pavo depends on the ingredients and preparation method. On average, one serving 1 slider (125.04 grams) of Mini hamburguesas de pavo contains approximately 17.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini hamburguesas de pavo have?

The protein content in Mini hamburguesas de pavo depends on the ingredients exists in it. On average, 1 slider (125.04 grams) of Mini hamburguesas de pavo contains approximately 17.96 grams of protein.

Know your exact protein requirement and how much protein you get from Mini hamburguesas de pavo, Download Nutribit app for healthier you!

How much sugar does a Mini hamburguesas de pavo have?

On average, 1 slider (125.04 grams) contains about 3.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini hamburguesas de pavo.

How Much carbohydrates (carbs) is in Mini hamburguesas de pavo?

The amount of carbohydrates (carbs) in Mini hamburguesas de pavo depends on its serving size and preparation. On average, 1 slider (125.04 grams) contains about 21.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini hamburguesas de pavo.

How Much Fiber is in Mini hamburguesas de pavo?

Mini hamburguesas de pavo contains approximately 1.68 grams of fiber in 1 slider (125.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini hamburguesas de pavo for healthier you!

What vitamins and minerals are in a Mini hamburguesas de pavo?

Vitamins in Mini hamburguesas de pavo:

  • Vitamin A:Mini hamburguesas de pavo has 275.4864 IU of Vitamin A.
  • Vitamin B-12:Mini hamburguesas de pavo has 0.9994 UG of Vitamin B-12.
  • Vitamin B-6:Mini hamburguesas de pavo has 0.3023 mg of Vitamin B-6.
  • Vitamin C:Mini hamburguesas de pavo has 2.2587 mg of Vitamin C.
  • Vitamin D:Mini hamburguesas de pavo has 5.0172 IU of Vitamin D.

Mini hamburguesas de pavo contains following minerals:

  • Mini hamburguesas de pavo has 53.611mg of Calcium.
  • Mini hamburguesas de pavo has 398.7115mg of Sodium, Na.
  • Mini hamburguesas de pavo has 247.2225mg of Potassium, K.
  • Mini hamburguesas de pavo has 2.5187mg of Iron.

General

Does Mini hamburguesas de pavo contain caffeine?

Mini hamburguesas de pavo does not contain any caffeine.

Does Mini hamburguesas de pavo contain alcohol?

Mini hamburguesas de pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini hamburguesas de pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini hamburguesas de pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini hamburguesas de pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini hamburguesas de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini hamburguesas de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini hamburguesas de pavo for free?

Yes! Since Mini hamburguesas de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini hamburguesas de pavo with water tracking feature?

Nutribit automatically calculates the water content of Mini hamburguesas de pavo and adds it to your daily hydration log. Simply log Mini hamburguesas de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini hamburguesas de pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini hamburguesas de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini hamburguesas de pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini hamburguesas de pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini hamburguesas de pavo

Protein and Vitamin B-12 in Mini hamburguesas de pavo supports bone health.

  • Protein in Mini hamburguesas de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mini hamburguesas de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mini hamburguesas de pavo supports building and repairing tissues.

Builds and repairs tissues in Mini hamburguesas de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini hamburguesas de pavo supports immune function.

Supports immune function in Mini hamburguesas de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini hamburguesas de pavo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini hamburguesas de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini hamburguesas de pavo provides energy.

Provides energy in Mini hamburguesas de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini hamburguesas de pavo supports muscle growth and strength.

Supports muscle growth and strength in Mini hamburguesas de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini hamburguesas de pavo helps in weight management.

Helps in weight management in Mini hamburguesas de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini hamburguesas de pavo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini hamburguesas de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini hamburguesas de pavo improves skin, hair, and nails.

Improves skin, hair, and nails in Mini hamburguesas de pavo is essential for the health and growth of hair, skin, and nails.

Protein in Mini hamburguesas de pavo regulates blood sugar levels.

Regulates blood sugar levels in Mini hamburguesas de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Mini hamburguesas de pavo supports brain health

{{vitamin}} in Mini hamburguesas de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Mini hamburguesas de pavo boosts immune function

{{vitamin}} in Mini hamburguesas de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Mini hamburguesas de pavo promotes red blood cell production

{{vitamin}} in Mini hamburguesas de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mini hamburguesas de pavo reduces symptoms of PMS

{{vitamin}} in Mini hamburguesas de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mini hamburguesas de pavo supports heart health

{{vitamin}} in Mini hamburguesas de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mini hamburguesas de pavo aids in protein metabolism

{{vitamin}} in Mini hamburguesas de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mini hamburguesas de pavo improves mood and reduces depression

{{vitamin}} in Mini hamburguesas de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mini hamburguesas de pavo supports healthy pregnancy

{{vitamin}} in Mini hamburguesas de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mini hamburguesas de pavo helps prevent anemia

{{vitamin}} in Mini hamburguesas de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mini hamburguesas de pavo reduces nausea during pregnancy

{{vitamin}} in Mini hamburguesas de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Mini hamburguesas de pavo supports DNA synthesis.

Vitamin B9 in Mini hamburguesas de pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mini hamburguesas de pavo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mini hamburguesas de pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mini hamburguesas de pavo helps prevent anemia.

Folate in Mini hamburguesas de pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mini hamburguesas de pavo supports heart health.

Vitamin B9 in Mini hamburguesas de pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mini hamburguesas de pavo improves brain function.

Folate in Mini hamburguesas de pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mini hamburguesas de pavo boosts immune function.

Adequate Boosts Immune Function in Mini hamburguesas de pavo supports immune function by helping in the production of white blood cells.

Folate in Mini hamburguesas de pavo promotes healthy skin and hair.

Vitamin B9 in Mini hamburguesas de pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mini hamburguesas de pavo regulates mood and mental health.

Folate in Mini hamburguesas de pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mini hamburguesas de pavo supports digestive health.

Folate in Mini hamburguesas de pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Mini hamburguesas de pavo supports red blood cell production

Vitamin B12 in Mini hamburguesas de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mini hamburguesas de pavo boosts energy levels

Vitamin B12 in Mini hamburguesas de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mini hamburguesas de pavo promotes brain health

Vitamin B12 in Mini hamburguesas de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mini hamburguesas de pavo aids in DNA synthesis

Vitamin B12 in Mini hamburguesas de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mini hamburguesas de pavo improves mood and mental health

Vitamin B12 in Mini hamburguesas de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mini hamburguesas de pavo maintains healthy skin, hair, and nails

Vitamin B12 in Mini hamburguesas de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mini hamburguesas de pavo prevents birth defects

Vitamin B12 in Mini hamburguesas de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mini hamburguesas de pavo reduces risk of macular degeneration

Vitamin B12 in Mini hamburguesas de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mini hamburguesas de pavo supports cardiovascular health

Vitamin B12 in Mini hamburguesas de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mini hamburguesas de pavo supports antioxidant protection.

Antioxidant Protection in Mini hamburguesas de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini hamburguesas de pavo supports thyroid function.

Thyroid Function in Mini hamburguesas de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini hamburguesas de pavo supports immune system health.

Immune System Support in Mini hamburguesas de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini hamburguesas de pavo supports heart health.

Heart Health in Mini hamburguesas de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini hamburguesas de pavo supports cancer prevention.

Cancer Prevention in Mini hamburguesas de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini hamburguesas de pavo supports cognitive function.

Cognitive Function in Mini hamburguesas de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini hamburguesas de pavo supports skin health.

Skin Health in Mini hamburguesas de pavo helps protect the skin from UV damage and supports wound healing.

Selenium in Mini hamburguesas de pavo supports reproductive health.

Reproductive Health in Mini hamburguesas de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini hamburguesas de pavo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini hamburguesas de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mini hamburguesas de pavo supports fluid balance.

Maintains Fluid Balance in Mini hamburguesas de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini hamburguesas de pavo supports nerve function.

Supports Nerve Function in Mini hamburguesas de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini hamburguesas de pavo helps regulate blood pressure.

Regulates Blood Pressure in Mini hamburguesas de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini hamburguesas de pavo supports muscle function.

Aids Muscle Function in Mini hamburguesas de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini hamburguesas de pavo aids nutrient absorption.

Improves Nutrient Absorption in Mini hamburguesas de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini hamburguesas de pavo helps balance pH levels.

Balances pH Levels in Mini hamburguesas de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini hamburguesas de pavo supports bone health.

Supports Bone Health in Mini hamburguesas de pavo helps retain calcium and prevent the loss of bone density over time.

Zinc in Mini hamburguesas de pavo boosts immune system

Boosts Immune System in Mini hamburguesas de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mini hamburguesas de pavo promotes wound healing

Promotes Wound Healing in Mini hamburguesas de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mini hamburguesas de pavo supports growth and development

Supports Growth and Development in Mini hamburguesas de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mini hamburguesas de pavo improves skin health

Improves Skin Health in Mini hamburguesas de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mini hamburguesas de pavo enhances brain function

Enhances Brain Function in Mini hamburguesas de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mini hamburguesas de pavo regulates hormonal balance

Regulates Hormonal Balance in Mini hamburguesas de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mini hamburguesas de pavo supports healthy vision

Supports Healthy Vision in Mini hamburguesas de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mini hamburguesas de pavo improves digestive health

Improves Digestive Health in Mini hamburguesas de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mini hamburguesas de pavo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mini hamburguesas de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mini hamburguesas de pavo reduces inflammation

Reduces Inflammation in Mini hamburguesas de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 314 calories?

The amount of exercise required to burn off 1 slider Mini hamburguesas de pavo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP