Muslos de pato confitados

Common Food

21.02

% from protein

3.34

% from carbs

3.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148.6 g(149g)
Amount per serving
Calories
481.3
% Daily value*

Total Fat 40.5 g
62.2%

Saturated 12.7 g
63.6%

Trans Fats 0 g

Polyunsaturated 5.6 g

Monounsaturated 19.9 g

Cholesterol 134.8 mg
44.9%

Sodium, Na 4819.3 mg
209.5%

Potassium, K 59 mg
1.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.3%

Sugars 0.6 g
1.2%

Protein 25.3 g
50.6%

Water 65.6 g

Vitamin A 25 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 11.1 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 57.1 IU

Vitamin D3 (cholecalciferol) 1.4 UG

Vitamin D (D2 + D3) 1.4 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 5.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4 UG

Folic acid 0 UG

Folate, food 4 UG

Folate, DFE 4 UG

Vitamin B-12 0 UG

Choline, total 39.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.2 UG

Calcium 37.9 mg

Iron 2.8 mg

Magnesium 5.1 mg

Phosphorus, P 16.3 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.3 mg

Selenium 21.3 UG

Ash 13.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2014.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 9.5 g

SFA 18:0 2.9 g

SFA 20:0 0 g

MUFA 18:1 17.9 g

PUFA 18:2 5.2 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.6 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.1 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1 g

Tyrosine 0.9 g

Valine 1.3 g

Arginine 1.6 g

Histidine 0.7 g

Alanine 1.6 g

Aspartic acid 2.4 g

Glutamic acid 3.9 g

Glycine 1.4 g

Proline 1.2 g

Serine 1.1 g

Hydroxyproline 0 g

Muslos de pato confitados Nutrients FAQs

Nutrients

What is the calorie content of Muslos de pato confitados?

A typical serving 1 ración (148.63 grams) of Muslos de pato confitados contains approximately 481 calories.

You can check the exact calorie content by logging Muslos de pato confitados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muslos de pato confitados have?

The amount of fat in Muslos de pato confitados depends on the ingredients and preparation method. On average, one serving 1 ración (148.63 grams) of Muslos de pato confitados contains approximately 40.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muslos de pato confitados have?

The protein content in Muslos de pato confitados depends on the ingredients exists in it. On average, 1 ración (148.63 grams) of Muslos de pato confitados contains approximately 25.3 grams of protein.

Know your exact protein requirement and how much protein you get from Muslos de pato confitados, Download Nutribit app for healthier you!

How much sugar does a Muslos de pato confitados have?

On average, 1 ración (148.63 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muslos de pato confitados.

How Much carbohydrates (carbs) is in Muslos de pato confitados?

The amount of carbohydrates (carbs) in Muslos de pato confitados depends on its serving size and preparation. On average, 1 ración (148.63 grams) contains about 4.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muslos de pato confitados.

How Much Fiber is in Muslos de pato confitados?

Muslos de pato confitados contains approximately 0.64 grams of fiber in 1 ración (148.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muslos de pato confitados for healthier you!

What vitamins and minerals are in a Muslos de pato confitados?

Vitamins in Muslos de pato confitados:

  • Vitamin A:Muslos de pato confitados has 24.9712 IU of Vitamin A.
  • Vitamin B-6:Muslos de pato confitados has 0.1149 mg of Vitamin B-6.
  • Vitamin C:Muslos de pato confitados has 4.3724 mg of Vitamin C.
  • Vitamin D:Muslos de pato confitados has 57.101 IU of Vitamin D.

Muslos de pato confitados contains following minerals:

  • Muslos de pato confitados has 37.852mg of Calcium.
  • Muslos de pato confitados has 4819.3215mg of Sodium, Na.
  • Muslos de pato confitados has 58.9901mg of Potassium, K.
  • Muslos de pato confitados has 2.7892mg of Iron.

General

Does Muslos de pato confitados contain caffeine?

Muslos de pato confitados does not contain any caffeine.

Does Muslos de pato confitados contain alcohol?

Muslos de pato confitados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muslos de pato confitados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muslos de pato confitados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muslos de pato confitados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muslos de pato confitados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muslos de pato confitados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muslos de pato confitados for free?

Yes! Since Muslos de pato confitados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muslos de pato confitados with water tracking feature?

Nutribit automatically calculates the water content of Muslos de pato confitados and adds it to your daily hydration log. Simply log Muslos de pato confitados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muslos de pato confitados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muslos de pato confitados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muslos de pato confitados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muslos de pato confitados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muslos de pato confitados

Protein in Muslos de pato confitados supports building and repairing tissues.

Builds and repairs tissues in Muslos de pato confitados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muslos de pato confitados supports immune function.

Supports immune function in Muslos de pato confitados is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muslos de pato confitados helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muslos de pato confitados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muslos de pato confitados provides energy.

Provides energy in Muslos de pato confitados can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muslos de pato confitados supports muscle growth and strength.

Supports muscle growth and strength in Muslos de pato confitados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muslos de pato confitados helps in weight management.

Helps in weight management in Muslos de pato confitados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muslos de pato confitados aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muslos de pato confitados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muslos de pato confitados supports bone health.

Supports bone health in Muslos de pato confitados plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muslos de pato confitados improves skin, hair, and nails.

Improves skin, hair, and nails in Muslos de pato confitados is essential for the health and growth of hair, skin, and nails.

Protein in Muslos de pato confitados regulates blood sugar levels.

Regulates blood sugar levels in Muslos de pato confitados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Muslos de pato confitados supports antioxidant protection.

Antioxidant Protection in Muslos de pato confitados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muslos de pato confitados supports thyroid function.

Thyroid Function in Muslos de pato confitados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muslos de pato confitados supports immune system health.

Immune System Support in Muslos de pato confitados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muslos de pato confitados supports heart health.

Heart Health in Muslos de pato confitados helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muslos de pato confitados supports cancer prevention.

Cancer Prevention in Muslos de pato confitados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muslos de pato confitados supports cognitive function.

Cognitive Function in Muslos de pato confitados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muslos de pato confitados supports skin health.

Skin Health in Muslos de pato confitados helps protect the skin from UV damage and supports wound healing.

Selenium in Muslos de pato confitados supports reproductive health.

Reproductive Health in Muslos de pato confitados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muslos de pato confitados provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muslos de pato confitados helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Muslos de pato confitados supports fluid balance.

Maintains Fluid Balance in Muslos de pato confitados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muslos de pato confitados supports nerve function.

Supports Nerve Function in Muslos de pato confitados helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muslos de pato confitados helps regulate blood pressure.

Regulates Blood Pressure in Muslos de pato confitados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muslos de pato confitados supports muscle function.

Aids Muscle Function in Muslos de pato confitados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muslos de pato confitados aids nutrient absorption.

Improves Nutrient Absorption in Muslos de pato confitados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muslos de pato confitados helps balance pH levels.

Balances pH Levels in Muslos de pato confitados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muslos de pato confitados supports bone health.

Supports Bone Health in Muslos de pato confitados helps retain calcium and prevent the loss of bone density over time.

How to burn 481 calories?

The amount of exercise required to burn off 1 ración Muslos de pato confitados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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