Natilla de manzana horneada

Common Food

Total Energy

239.5

kcal

47.03

% from carbs

14.36

% from protein

38.61

% from fats

In 230.6 g

% daily value

Total Fat

10.4g

16.1%

Saturated

5.4g

26.9%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

3.2g

Cholesterol

168.9mg

56.3%

Sodium, Na

173.1mg

7.5%

Potassium, K

294.9mg

6.3%

Total Carbohydrates

28.5g

10.4%

Fiber

1.8g

6.3%

Sugars

21g

42%

Alcohol

0.3g

Protein

8.7g

17.4%

Water

181.2g

Ash

1.5g

Sucrose

14.7g

Glucose

1.9g

Fructose

4.3g

Energy

1002.2kJ

Calcium, Ca

153.9mg

Iron, Fe

0.8mg

Magnesium, Mg

22.5mg

Phosphorus, P

186.7mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

3UG

Selenium, Se

14.7UG

Vitamin A, IU

597.2IU

Retinol

156UG

Vitamin A, RAE

159.9UG

Carotene, beta

28.6UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

72IU

Vitamin D3 (cholecalciferol)

0.8UG

Vitamin D (D2 + D3)

1.8UG

Cryptoxanthin, beta

11.6UG

Lutein + zeaxanthin

222.3UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

4.3mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

26.1UG

Vitamin B-12

0.7UG

Choline, total

121.1mg

Vitamin K (phylloquinone)

2.1UG

Folate, food

26.1UG

Folate, DFE

26.1UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.5g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.8g

Glutamic acid

1.4g

Glycine

0.3g

Proline

0.5g

Serine

0.6g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2.6g

SFA 18:0

1.1g

MUFA 18:1

3g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

Phytosterols

8.8mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Natilla de manzana horneada

A typical serving 1 taza of Natilla de manzana horneada (230.64 grams) contains approximately 239.542 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natilla de manzana horneada depends on the ingredients and preparation method. On average, one serving 1 taza (230.64 grams) of Natilla de manzana horneada contains approximately 10.4361 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natilla de manzana horneada depends on the ingredients exists in it. On average, 1 taza of Natilla de manzana horneada (about 230.64 grams) contains approximately 8.6755 grams of protein.

On average, 1 taza (about 230.64 grams) contains about 20.9968 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 230.64 grams) contains about 28.5453 grams of carbohydrates.

Natilla de manzana horneada contains approximately 1.7582 grams of fiber in 1 taza (about 230.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natilla de manzana

Common Food

240 kcal

Donas de natilla

Common Food

343 kcal

Natilla de chocolate

Common Food

191 kcal

Natilla de frutas

Common Food

225 kcal

Natilla de huevo

Common Food

172 kcal

Natilla de vainilla

Common Food

286 kcal

Natilla

Common Food

356 kcal

Pechuga de pollo horneada

Common Food

142 kcal

Papa horneada de wendys

Common Food

405 kcal

Crema pastelera de natilla

Common Food

286 kcal

Dona rellenas de natilla

Common Food

343 kcal

Donas rellenas de natilla

Common Food

343 kcal

Natilla congelada de chocolate

Common Food

191 kcal

Patata horneada

Common Food

161 kcal

Galleta horneada

Common Food

148 kcal

Pera horneada

Common Food

156 kcal

Peras horneada

Common Food

156 kcal

Papa horneada

Common Food

168 kcal

Natilla congelada

Common Food

191 kcal

Crema pastelera de vainilla natilla

Common Food

286 kcal

Dona con relleno de natilla

Common Food

343 kcal

Aderezo de manzana

Common Food

352 kcal

Ale de manzana

Common Food

199 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 taza Natilla de manzana horneada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.