Zumo de mango
Common Food
0.82
% from protein98.16
% from carbs98.16
% from fatNutrition Facts
More items Like Zumo de mango
Zumo de almeja
Common Food
Zumo de cereza
Common Food
Zumo de lima
Common Food
Zumo de limón
Common Food
Zumo de manzana
Common Food
Zumo de naranja
Common Food
Zumo de pomelo
Common Food
Zumo de piña
Common Food
Zumo de pepinillo
Common Food
Zumo de uvas
Common Food
Zumo de zanahoria
Common Food
Zumo de tomate
Common Food
Zumo de plátano
Common Food
Zumo
Common Food
Coctel de zumo de ciruela
Common Food
Zumo de ciruela roja
Common Food
Zumo de naranja roja
Common Food
Zumo de uva blanca
Common Food
Zumo de frutas mixtas
Common Food
Zumo de arándano rojo
Common Food
Bebida de zumo de ciruela roja
Common Food
Coctel de zumo de ciruela roja
Common Food
Zumo verde
Common Food
Zumo de mango Nutrients FAQs
Nutrients
- Vitamin A:Zumo de mango has 1833.8 IU of Vitamin A.
- Vitamin B-6:Zumo de mango has 0.0398 mg of Vitamin B-6.
- Vitamin C:Zumo de mango has 40.28 mg of Vitamin C.
- Zumo de mango has 45.05mg of Calcium.
- Zumo de mango has 13.25mg of Sodium, Na.
- Zumo de mango has 63.6mg of Potassium, K.
- Zumo de mango has 0.954mg of Iron.
What is the calorie content of Zumo de mango?
A typical serving 250 ml (265 grams) of Zumo de mango contains approximately 135 calories.
You can check the exact calorie content by logging Zumo de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zumo de mango have?
The amount of fat in Zumo de mango depends on the ingredients and preparation method. On average, one serving 250 ml (265 grams) of Zumo de mango contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zumo de mango have?
The protein content in Zumo de mango depends on the ingredients exists in it. On average, 250 ml (265 grams) of Zumo de mango contains approximately 0.29 grams of protein.
Know your exact protein requirement and how much protein you get from Zumo de mango, Download Nutribit app for healthier you!
How much sugar does a Zumo de mango have?
On average, 250 ml (265 grams) contains about 32.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zumo de mango.
How Much carbohydrates (carbs) is in Zumo de mango?
The amount of carbohydrates (carbs) in Zumo de mango depends on its serving size and preparation. On average, 250 ml (265 grams) contains about 34.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zumo de mango.
How Much Fiber is in Zumo de mango?
Zumo de mango contains approximately 0.8 grams of fiber in 250 ml (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zumo de mango for healthier you!
What vitamins and minerals are in a Zumo de mango?
Vitamins in Zumo de mango:
Zumo de mango contains following minerals:
General
Does Zumo de mango contain caffeine?
Zumo de mango does not contain any caffeine.
Does Zumo de mango contain alcohol?
Zumo de mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zumo de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zumo de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zumo de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zumo de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zumo de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zumo de mango for free?
Yes! Since Zumo de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zumo de mango with water tracking feature?
Nutribit automatically calculates the water content of Zumo de mango and adds it to your daily hydration log. Simply log Zumo de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zumo de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zumo de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zumo de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zumo de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zumo de mango
Vitamin A in Zumo de mango supports eye health.
Vitamin A in Zumo de mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zumo de mango boosts immune function.
Vitamin A in Zumo de mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zumo de mango promotes healthy skin.
Vitamin A in Zumo de mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zumo de mango enhances reproductive health.
Vitamin A in Zumo de mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zumo de mango supports bone health.
Vitamin A in Zumo de mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zumo de mango reduces the risk of certain cancers.
Vitamin A in Zumo de mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zumo de mango promotes healthy development during pregnancy.
Vitamin A in Zumo de mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zumo de mango maintains healthy mucous membranes.
Vitamin A in Zumo de mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zumo de mango improves wound healing.
Vitamin A in Zumo de mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zumo de mango may reduce the risk of macular degeneration.
Vitamin A in Zumo de mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 135 calories?
The amount of exercise required to burn off 250 ml Zumo de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.