Pain aux olives
Common Food
10.43
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Pain aux olives Nutrients FAQs
Nutrients
- Vitamin A:Pain aux olives has 19.7708 IU of Vitamin A.
- Vitamin B-12:Pain aux olives has 0.0004 UG of Vitamin B-12.
- Vitamin B-6:Pain aux olives has 0.0201 mg of Vitamin B-6.
- Vitamin C:Pain aux olives has 0.0421 mg of Vitamin C.
- Pain aux olives has 8.9935mg of Calcium.
- Pain aux olives has 192.1214mg of Sodium, Na.
- Pain aux olives has 34.4051mg of Potassium, K.
- Pain aux olives has 0.4415mg of Iron.
What is the calorie content of Pain aux olives?
A typical serving 57.45 gramme (57.45 grams) of Pain aux olives contains approximately 138 calories.
You can check the exact calorie content by logging Pain aux olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain aux olives have?
The amount of fat in Pain aux olives depends on the ingredients and preparation method. On average, one serving 57.45 gramme (57.45 grams) of Pain aux olives contains approximately 3.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain aux olives have?
The protein content in Pain aux olives depends on the ingredients exists in it. On average, 57.45 gramme (57.45 grams) of Pain aux olives contains approximately 3.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pain aux olives, Download Nutribit app for healthier you!
How much sugar does a Pain aux olives have?
On average, 57.45 gramme (57.45 grams) contains about 1.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux olives.
How Much carbohydrates (carbs) is in Pain aux olives?
The amount of carbohydrates (carbs) in Pain aux olives depends on its serving size and preparation. On average, 57.45 gramme (57.45 grams) contains about 22.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain aux olives.
How Much Fiber is in Pain aux olives?
Pain aux olives contains approximately 0.98 grams of fiber in 57.45 gramme (57.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux olives for healthier you!
What vitamins and minerals are in a Pain aux olives?
Vitamins in Pain aux olives:
Pain aux olives contains following minerals:
General
Does Pain aux olives contain caffeine?
Pain aux olives does not contain any caffeine.
Does Pain aux olives contain alcohol?
Pain aux olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain aux olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain aux olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain aux olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain aux olives for free?
Yes! Since Pain aux olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain aux olives with water tracking feature?
Nutribit automatically calculates the water content of Pain aux olives and adds it to your daily hydration log. Simply log Pain aux olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain aux olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain aux olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain aux olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain aux olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain aux olives
Selenium in Pain aux olives supports antioxidant protection.
Antioxidant Protection in Pain aux olives helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain aux olives supports thyroid function.
Thyroid Function in Pain aux olives helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain aux olives supports immune system health.
Immune System Support in Pain aux olives enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain aux olives supports heart health.
Heart Health in Pain aux olives helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain aux olives supports cancer prevention.
Cancer Prevention in Pain aux olives helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain aux olives supports cognitive function.
Cognitive Function in Pain aux olives may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain aux olives supports skin health.
Skin Health in Pain aux olives helps protect the skin from UV damage and supports wound healing.
Selenium in Pain aux olives supports reproductive health.
Reproductive Health in Pain aux olives regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain aux olives provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain aux olives helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 138 calories?
The amount of exercise required to burn off 57.45 gramme Pain aux olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.