Pain aux myrtilles

Common Food

7.75

% from protein

65.71

% from carbs

65.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.7 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pain aux myrtilles Nutrients FAQs

Nutrients

What is the calorie content of Pain aux myrtilles?

A typical serving 45.16 gramme (45.16 grams) of Pain aux myrtilles contains approximately 149 calories.

You can check the exact calorie content by logging Pain aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux myrtilles have?

The amount of fat in Pain aux myrtilles depends on the ingredients and preparation method. On average, one serving 45.16 gramme (45.16 grams) of Pain aux myrtilles contains approximately 4.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux myrtilles have?

The protein content in Pain aux myrtilles depends on the ingredients exists in it. On average, 45.16 gramme (45.16 grams) of Pain aux myrtilles contains approximately 2.93 grams of protein.

Know your exact protein requirement and how much protein you get from Pain aux myrtilles, Download Nutribit app for healthier you!

How much sugar does a Pain aux myrtilles have?

On average, 45.16 gramme (45.16 grams) contains about 10.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux myrtilles.

How Much carbohydrates (carbs) is in Pain aux myrtilles?

The amount of carbohydrates (carbs) in Pain aux myrtilles depends on its serving size and preparation. On average, 45.16 gramme (45.16 grams) contains about 24.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain aux myrtilles.

How Much Fiber is in Pain aux myrtilles?

Pain aux myrtilles contains approximately 0.84 grams of fiber in 45.16 gramme (45.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux myrtilles for healthier you!

What vitamins and minerals are in a Pain aux myrtilles?

Vitamins in Pain aux myrtilles:

  • Vitamin A:Pain aux myrtilles has 30.0914 IU of Vitamin A.
  • Vitamin B-12:Pain aux myrtilles has 0.0424 UG of Vitamin B-12.
  • Vitamin B-6:Pain aux myrtilles has 0.035 mg of Vitamin B-6.
  • Vitamin C:Pain aux myrtilles has 0.7208 mg of Vitamin C.
  • Vitamin D:Pain aux myrtilles has 3.9048 IU of Vitamin D.

Pain aux myrtilles contains following minerals:

  • Pain aux myrtilles has 60.2189mg of Calcium.
  • Pain aux myrtilles has 212.4976mg of Sodium, Na.
  • Pain aux myrtilles has 44.0941mg of Potassium, K.
  • Pain aux myrtilles has 1.1175mg of Iron.

General

Does Pain aux myrtilles contain caffeine?

Pain aux myrtilles does not contain any caffeine.

Does Pain aux myrtilles contain alcohol?

Pain aux myrtilles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain aux myrtilles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux myrtilles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux myrtilles for free?

Yes! Since Pain aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux myrtilles with water tracking feature?

Nutribit automatically calculates the water content of Pain aux myrtilles and adds it to your daily hydration log. Simply log Pain aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux myrtilles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux myrtilles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain aux myrtilles

How to burn 149 calories?

The amount of exercise required to burn off 45.16 gramme Pain aux myrtilles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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