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Pain aux légumes

Common Food

1253

kcal Energy

70.4%

% from carbs

12.2%

% from protein

17.4%

% from fats

In 726.19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 726.19 g
Calories
1253

% Daily Value

Total Fat 24.19 g
37.2%
Saturated 9.15 g
45.8%
Trans Fats 0.47 g
Polyunsaturated 3.55 g
Monounsaturated 8.59 g
Cholesterol 30.53 mg
10.2%
Sodium, Na 5383.65 mg
234.1%
Potassium, K 1087.92 mg
23.1%
Total Carbohydrates 220.03 g
80%
Fiber 13.05 g
46.6%
Sugars 13.3 g
26.6%
Starch 0.12 g
Alcohol 0 g
Protein 38.16 g
76.3%
Water 426.44 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4.47 mg
24.9%
Vitamin A, IU 14572.72 IU
Retinol 95.28 UG
Vitamin A, RAE 808.31 UG
Carotene, beta 7249.3 UG
Carotene, alpha 2605.86 UG
Vitamin E (alpha-tocopherol) 3.75 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.15 UG
Lycopene 0 UG
Lutein + zeaxanthin 3225.79 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.58 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 30.54 mg
Thiamin 0.89 mg
Riboflavin 0.46 mg
Niacin 6.41 mg
Pantothenic acid 2.7 mg
Vitamin B-6 0.48 mg
Folate, total 283.24 UG
Folic acid 0 UG
Folate, food 283.24 UG
Folate, DFE 283.24 UG
Vitamin B-12 0.03 UG
Choline, total 59.93 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 37.52 UG
Calcium, Ca 146.23 mg
Iron, Fe 4.47 mg
Magnesium, Mg 126.6 mg
Phosphorus, P 405.14 mg
Zinc, Zn 3.68 mg
Copper, Cu 0.67 mg
Fluoride, F 117.72 UG
Manganese, Mn 2.79 mg
Selenium, Se 110.38 UG
Ash 17.37 g
Sucrose 8.14 g
Glucose 0.32 g
Fructose 0.27 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 5246.08 kJ
Galactose 0 g
SFA 4:0 0.46 g
SFA 6:0 0.28 g
SFA 8:0 0.17 g
SFA 10:0 0.36 g
SFA 12:0 0.38 g
SFA 14:0 1.06 g
SFA 16:0 4.65 g
SFA 18:0 1.62 g
SFA 20:0 0.05 g
MUFA 18:1 8.2 g
PUFA 18:2 3.13 g
PUFA 18:3 0.43 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.35 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 19.18 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 18:1 t 0.42 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.14 g
MUFA 18:1 c 2.43 g
PUFA 18:2 n-6 c,c 0.31 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.42 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
Betaine 1.15 mg
Tryptophan 0.43 g
Threonine 1.13 g
Isoleucine 1.42 g
Leucine 2.58 g
Lysine 0.95 g
Methionine 0.64 g
Cystine 0.83 g
Phenylalanine 1.8 g
Tyrosine 1.03 g
Valine 1.61 g
Arginine 1.37 g
Histidine 0.8 g
Alanine 1.27 g
Aspartic acid 1.84 g
Glutamic acid 12.23 g
Glycine 1.31 g
Proline 4.06 g
Serine 1.79 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain aux légumes

Nutrients

What is the calorie content of Pain aux légumes?

A typical serving 726.19 gramme of Pain aux légumes (726.19 grams) contains approximately 1253.4233 calories. You can check the exact calorie content by logging Pain aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux légumes have?

The amount of fat in Pain aux légumes depends on the ingredients and preparation method. On average, one serving 726.19 gramme (726.19 grams) of Pain aux légumes contains approximately 24.1918 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux légumes have?

The protein content in Pain aux légumes depends on the ingredients exists in it. On average, 726.19 gramme of Pain aux légumes (about 726.19 grams) contains approximately 38.1551 grams of protein.

Is Pain aux légumes a good source of protein?

The protein content in Pain aux légumes depends on the ingredients exists in it. On average, 726.19 gramme of Pain aux légumes (about 726.19 grams) contains approximately 38.1551 grams of protein.

How much sugar does a Pain aux légumes have?

On average, 726.19 gramme (about 726.19 grams) contains about 13.2975 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain aux légumes contain added sugar?

On average, 726.19 gramme (about 726.19 grams) contains about 13.2975 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain aux légumes?

On average, 726.19 gramme (about 726.19 grams) contains about 220.0319 grams of carbohydrates.

How Much Fiber is in Pain aux légumes?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain aux légumes?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain aux légumes suitable for vegans?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux légumes contain caffeine?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux légumes contain alcohol?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain aux légumes healthier?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain aux légumes in Nutribit?

Pain aux légumes contains approximately 13.0535 grams of fiber in 726.19 gramme (about 726.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain aux légumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux légumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux légumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux légumes for free?

Yes! Since Pain aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux légumes with water tracking feature?

Nutribit automatically calculates the water content of Pain aux légumes and adds it to your daily hydration log. Simply log Pain aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux légumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux légumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux légumes data can be accessed offline in the Nutribit app anytime anywhere!