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Pain aux noix

Common Food

208

kcal Energy

43.5%

% from carbs

7.7%

% from protein

48.8%

% from fats

In 61.63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61.63 g
Calories
208

% Daily Value

Total Fat 11.53 g
17.7%
Saturated 4.41 g
22%
Trans Fats 0.23 g
Polyunsaturated 3.94 g
Monounsaturated 2.44 g
Cholesterol 39.11 mg
13%
Sodium, Na 212.39 mg
9.2%
Potassium, K 83.47 mg
1.8%
Total Carbohydrates 23.15 g
8.4%
Fiber 0.92 g
3.3%
Sugars 10.36 g
20.7%
Starch 0 g
Alcohol 0 g
Protein 4.11 g
8.2%
Water 21.86 g
Caffeine 0 mg
Vitamin D 0.13 mcg
0.6%
Iron 1.08 mg
6%
Vitamin A, IU 219.72 IU
Retinol 59.59 UG
Vitamin A, RAE 60.74 UG
Carotene, beta 12.26 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin D (D2 + D3), International Units 5.28 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.13 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0.56 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.92 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.66 mg
Tocopherol, delta 0.15 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.25 mg
Thiamin 0.16 mg
Riboflavin 0.14 mg
Niacin 1.02 mg
Pantothenic acid 0.26 mg
Vitamin B-6 0.06 mg
Folate, total 39.86 UG
Folic acid 24.06 UG
Folate, food 15.8 UG
Folate, DFE 56.73 UG
Vitamin B-12 0.1 UG
Choline, total 26.97 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 0.78 UG
Calcium, Ca 41.25 mg
Iron, Fe 1.08 mg
Magnesium, Mg 17.9 mg
Phosphorus, P 73.68 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.15 mg
Fluoride, F 0.88 UG
Manganese, Mn 0.37 mg
Selenium, Se 8.02 UG
Ash 0.9 g
Sucrose 9.54 g
Glucose 0.03 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 871.38 kJ
Galactose 0 g
SFA 4:0 0.23 g
SFA 6:0 0.14 g
SFA 8:0 0.09 g
SFA 10:0 0.18 g
SFA 12:0 0.19 g
SFA 14:0 0.54 g
SFA 16:0 2.07 g
SFA 18:0 0.9 g
SFA 20:0 0.01 g
MUFA 18:1 2.34 g
PUFA 18:2 3.21 g
PUFA 18:3 0.71 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.38 mg
Beta-sitosterol 6.81 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.42 g
PUFA 18:2 n-6 c,c 0.25 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 11.05 mg
Tryptophan 0.05 g
Threonine 0.15 g
Isoleucine 0.17 g
Leucine 0.32 g
Lysine 0.17 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.21 g
Tyrosine 0.14 g
Valine 0.21 g
Arginine 0.3 g
Histidine 0.1 g
Alanine 0.17 g
Aspartic acid 0.34 g
Glutamic acid 0.99 g
Glycine 0.16 g
Proline 0.33 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain aux noix

Nutrients

What is the calorie content of Pain aux noix?

A typical serving 61.63 gramme of Pain aux noix (61.63 grams) contains approximately 208.2071 calories. You can check the exact calorie content by logging Pain aux noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux noix have?

The amount of fat in Pain aux noix depends on the ingredients and preparation method. On average, one serving 61.63 gramme (61.63 grams) of Pain aux noix contains approximately 11.5267 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux noix have?

The protein content in Pain aux noix depends on the ingredients exists in it. On average, 61.63 gramme of Pain aux noix (about 61.63 grams) contains approximately 4.1085 grams of protein.

Is Pain aux noix a good source of protein?

The protein content in Pain aux noix depends on the ingredients exists in it. On average, 61.63 gramme of Pain aux noix (about 61.63 grams) contains approximately 4.1085 grams of protein.

How much sugar does a Pain aux noix have?

On average, 61.63 gramme (about 61.63 grams) contains about 10.355 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain aux noix contain added sugar?

On average, 61.63 gramme (about 61.63 grams) contains about 10.355 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain aux noix?

On average, 61.63 gramme (about 61.63 grams) contains about 23.1474 grams of carbohydrates.

How Much Fiber is in Pain aux noix?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain aux noix?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain aux noix suitable for vegans?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux noix contain caffeine?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux noix contain alcohol?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain aux noix healthier?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain aux noix in Nutribit?

Pain aux noix contains approximately 0.9247 grams of fiber in 61.63 gramme (about 61.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain aux noix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux noix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux noix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux noix for free?

Yes! Since Pain aux noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux noix with water tracking feature?

Nutribit automatically calculates the water content of Pain aux noix and adds it to your daily hydration log. Simply log Pain aux noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux noix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux noix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux noix data can be accessed offline in the Nutribit app anytime anywhere!