Pan de queso brasileño

Common Food

6.92

% from protein

42.16

% from carbs

42.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.4 g(41g)
Amount per serving
Calories
127.3
% Daily value*
Total Fat 7.2 g
11.1%
Saturated 4.3 g
21.5%
Trans Fats 0.3 g
Polyunsaturated 0.4 g
Monounsaturated 2 g
Cholesterol 42.6 mg
14.2%
Sodium, Na 264.6 mg
11.5%
Potassium, K 28.5 mg
0.6%
Total Carbohydrates 13.5 g
4.9%
Fiber 0.1 g
0.5%
Sugars 0.5 g
1%
Protein 2.2 g
4.4%
Water 17.6 g
Vitamin A 250.4 IU
Retinol 68 UG
Vitamin A, RAE 69.2 UG
Carotene, beta 13.4 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 8.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 33.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 4.3 UG
Folic acid 0 UG
Folate, food 4.3 UG
Folate, DFE 4.3 UG
Vitamin B-12 0.1 UG
Choline, total 21.4 mg
Vitamin K 0.3 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 48.5 mg
Iron 0.4 mg
Magnesium 3.2 mg
Phosphorus, P 45.5 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 3.6 UG
Manganese, Mn 0 mg
Selenium 3.7 UG
Ash 0.9 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 532.4 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.6 g
SFA 16:0 1.9 g
SFA 18:0 0.8 g
SFA 20:0 0 g
MUFA 18:1 1.8 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.3 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.6 g
PUFA 18:2 n-6 c,c 0.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.4 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.1 g

More items Like Pan de queso brasileño

Rollo de queso brasileño

Common Food

127 kcal
Pan de queso

Common Food

85 kcal
Estofado de camarones brasileño

Common Food

498 kcal
Guiso de pescado brasileño

Common Food

652 kcal
Pan plano de queso

Common Food

666 kcal
Pan de queso asiago

Common Food

134 kcal
Pan de queso georgiano

Common Food

556 kcal
Estofado brasileño

Common Food

498 kcal
Rebanada de pan de queso asiago

Common Food

134 kcal
Pan relleno de queso de dominos

Common Food

199 kcal
Palito de pan relleno de queso

Common Food

111 kcal
Palitos de pan rellenos de queso

Common Food

111 kcal
Pizza de pan de pita de queso

Common Food

317 kcal
Hamburguesa de queso sin pan

Common Food

263 kcal
Pan pizza de queso personal

Common Food

599 kcal
Pan pizza personal de queso

Common Food

599 kcal
Pan de ajo con queso

Common Food

199 kcal
Pan de queso en rebanadas

Common Food

199 kcal
Pan de queso y ajo

Common Food

199 kcal
Pan de tomate y queso

Common Food

228 kcal
Pan italiano de hierbas y queso

Common Food

247 kcal
Pan de queso y huevo georgiano

Common Food

556 kcal
Pan con queso

Common Food

199 kcal

Pan de queso brasileño Nutrients FAQs

Nutrients

What is the calorie content of Pan de queso brasileño?

A typical serving 1 roll (41.44 grams) of Pan de queso brasileño contains approximately 127 calories.

You can check the exact calorie content by logging Pan de queso brasileño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de queso brasileño have?

The amount of fat in Pan de queso brasileño depends on the ingredients and preparation method. On average, one serving 1 roll (41.44 grams) of Pan de queso brasileño contains approximately 7.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de queso brasileño have?

The protein content in Pan de queso brasileño depends on the ingredients exists in it. On average, 1 roll (41.44 grams) of Pan de queso brasileño contains approximately 2.21 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de queso brasileño, Download Nutribit app for healthier you!

How much sugar does a Pan de queso brasileño have?

On average, 1 roll (41.44 grams) contains about 0.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de queso brasileño.

How Much carbohydrates (carbs) is in Pan de queso brasileño?

The amount of carbohydrates (carbs) in Pan de queso brasileño depends on its serving size and preparation. On average, 1 roll (41.44 grams) contains about 13.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de queso brasileño.

How Much Fiber is in Pan de queso brasileño?

Pan de queso brasileño contains approximately 0.13 grams of fiber in 1 roll (41.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de queso brasileño for healthier you!

What vitamins and minerals are in a Pan de queso brasileño?

Vitamins in Pan de queso brasileño:

  • Vitamin A:Pan de queso brasileño has 250.4485 IU of Vitamin A.
  • Vitamin B-12:Pan de queso brasileño has 0.1431 UG of Vitamin B-12.
  • Vitamin B-6:Pan de queso brasileño has 0.022 mg of Vitamin B-6.
  • Vitamin C:Pan de queso brasileño has 0.152 mg of Vitamin C.
  • Vitamin D:Pan de queso brasileño has 8.1473 IU of Vitamin D.
  • Vitamin K:Pan de queso brasileño has 0.2785 UG of Vitamin K.

Pan de queso brasileño contains following minerals:

  • Pan de queso brasileño has 48.5449mg of Calcium.
  • Pan de queso brasileño has 264.6107mg of Sodium, Na.
  • Pan de queso brasileño has 28.4531mg of Potassium, K.
  • Pan de queso brasileño has 0.3682mg of Iron.

General

Does Pan de queso brasileño contain caffeine?

Pan de queso brasileño does not contain any caffeine.

Does Pan de queso brasileño contain alcohol?

Pan de queso brasileño does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de queso brasileño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de queso brasileño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de queso brasileño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de queso brasileño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de queso brasileño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de queso brasileño for free?

Yes! Since Pan de queso brasileño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de queso brasileño with water tracking feature?

Nutribit automatically calculates the water content of Pan de queso brasileño and adds it to your daily hydration log. Simply log Pan de queso brasileño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de queso brasileño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de queso brasileño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de queso brasileño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de queso brasileño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de queso brasileño

How to burn 127 calories?

The amount of exercise required to burn off 1 roll Pan de queso brasileño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP