Pan de calabaza
Common Food
4.74
% from protein61.07
% from carbs61.07
% from fatNutrition Facts
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Pan de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Pan de calabaza has 2176.2486 IU of Vitamin A.
- Vitamin B-12:Pan de calabaza has 0.0501 UG of Vitamin B-12.
- Vitamin B-6:Pan de calabaza has 0.0232 mg of Vitamin B-6.
- Vitamin C:Pan de calabaza has 0.6058 mg of Vitamin C.
- Vitamin D:Pan de calabaza has 4.6135 IU of Vitamin D.
- Pan de calabaza has 10.2942mg of Calcium.
- Pan de calabaza has 212.7495mg of Sodium, Na.
- Pan de calabaza has 51.1366mg of Potassium, K.
- Pan de calabaza has 0.461mg of Iron.
What is the calorie content of Pan de calabaza?
A typical serving 1 pedazo (60 grams) of Pan de calabaza contains approximately 178 calories.
You can check the exact calorie content by logging Pan de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de calabaza have?
The amount of fat in Pan de calabaza depends on the ingredients and preparation method. On average, one serving 1 pedazo (60 grams) of Pan de calabaza contains approximately 6.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de calabaza have?
The protein content in Pan de calabaza depends on the ingredients exists in it. On average, 1 pedazo (60 grams) of Pan de calabaza contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de calabaza, Download Nutribit app for healthier you!
How much sugar does a Pan de calabaza have?
On average, 1 pedazo (60 grams) contains about 17.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de calabaza.
How Much carbohydrates (carbs) is in Pan de calabaza?
The amount of carbohydrates (carbs) in Pan de calabaza depends on its serving size and preparation. On average, 1 pedazo (60 grams) contains about 27.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de calabaza.
How Much Fiber is in Pan de calabaza?
Pan de calabaza contains approximately 0.81 grams of fiber in 1 pedazo (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de calabaza for healthier you!
What vitamins and minerals are in a Pan de calabaza?
Vitamins in Pan de calabaza:
Pan de calabaza contains following minerals:
General
Does Pan de calabaza contain caffeine?
Pan de calabaza does not contain any caffeine.
Does Pan de calabaza contain alcohol?
Pan de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de calabaza for free?
Yes! Since Pan de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Pan de calabaza and adds it to your daily hydration log. Simply log Pan de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de calabaza
Vitamin A in Pan de calabaza supports eye health.
Vitamin A in Pan de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pan de calabaza boosts immune function.
Vitamin A in Pan de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pan de calabaza promotes healthy skin.
Vitamin A in Pan de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pan de calabaza enhances reproductive health.
Vitamin A in Pan de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pan de calabaza supports bone health.
Vitamin A in Pan de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pan de calabaza reduces the risk of certain cancers.
Vitamin A in Pan de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pan de calabaza promotes healthy development during pregnancy.
Vitamin A in Pan de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pan de calabaza maintains healthy mucous membranes.
Vitamin A in Pan de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pan de calabaza improves wound healing.
Vitamin A in Pan de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pan de calabaza may reduce the risk of macular degeneration.
Vitamin A in Pan de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 178 calories?
The amount of exercise required to burn off 1 pedazo Pan de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.