Pizza de pan francés
Common Food
Total Energy
355.3
kcal
% from carbs
% from protein
% from fats
In 147 g
% daily value
Total Fat
17.3g
26.6%
Saturated
7.2g
36.1%
Trans Fats
0.2g
Polyunsaturated
1.5g
Monounsaturated
7.1g
Cholesterol
32.4mg
10.8%
Sodium, Na
787mg
34.2%
Potassium, K
245mg
5.2%
Total Carbohydrates
36.8g
13.4%
Fiber
2.3g
8.2%
Sugars
5g
10.1%
Starch
27g
Protein
14.2g
28.4%
Water
75.4g
Ash
3.3g
Glucose
1.3g
Fructose
1.4g
Maltose
2.3g
Energy
1487kJ
Calcium, Ca
218.9mg
Iron, Fe
3.3mg
Magnesium, Mg
36.4mg
Phosphorus, P
199.7mg
Zinc, Zn
1.7mg
Copper, Cu
0.2mg
Fluoride, F
0.1UG
Manganese, Mn
0.5mg
Selenium, Se
23.9UG
Vitamin A, IU
546.3IU
Retinol
83.5UG
Vitamin A, RAE
97.1UG
Carotene, beta
160.1UG
Vitamin E (alpha-tocopherol)
1.7mg
Vitamin D (D2 + D3), International Units
4.9IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lycopene
2266.4UG
Lutein + zeaxanthin
185.1UG
Tocopherol, gamma
0.2mg
Tocotrienol, beta
0.4mg
Vitamin C, total ascorbic acid
6.5mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
3.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.2mg
Folate, total
85.6UG
Vitamin B-12
0.6UG
Choline, total
16.3mg
Vitamin K (Menaquinone-4)
0.4UG
Vitamin K (phylloquinone)
32.8UG
Folic acid
41UG
Folate, food
44.7UG
Folate, DFE
114.4UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Phenylalanine
0.3g
Tyrosine
0.4g
Valine
0.4g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.6g
Glutamic acid
1.7g
Glycine
0.2g
Proline
0.8g
Serine
0.3g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
3.4g
SFA 18:0
1.3g
MUFA 18:1
6.7g
PUFA 18:2
1.3g
PUFA 18:3
0.2g
MUFA 16:1
0.3g
Phytosterols
12.3mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
0.6g
Fatty acids, total trans-monoenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza de pan francés
How Many Calories Are in Pizza de pan francés?
How Many Calories Are in Pizza de pan francés?
How Much Fat Is in Pizza de pan francés?
How Much Fat Is in Pizza de pan francés?
How Much Protein is in Pizza de pan francés?
How Much Protein is in Pizza de pan francés?
How Much Sugar is in Pizza de pan francés?
How Much Sugar is in Pizza de pan francés?
How Much carbohydrates (carbs) is in Pizza de pan francés?
How Much carbohydrates (carbs) is in Pizza de pan francés?
How Much Fiber is in Pizza de pan francés?
How Much Fiber is in Pizza de pan francés?
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