Pan rallado

A typical serving 1 oz (28.35 grams) of Pan rallado contains approximately 112 calories.

You can check the exact calorie content by logging Pan rallado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pan rallado depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pan rallado contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pan rallado depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pan rallado contains approximately 3.78 grams of protein.

Know your exact protein requirement and how much protein you get from Pan rallado, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 1.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan rallado.

The amount of carbohydrates (carbs) in Pan rallado depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 20.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan rallado.

Pan rallado contains approximately 1.28 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan rallado for healthier you!

Vitamins in Pan rallado:

• Vitamin B-12:Pan rallado has 0.0992 UG of Vitamin B-12.
• Vitamin B-6:Pan rallado has 0.0343 mg of Vitamin B-6.

Pan rallado contains following minerals:

• Pan rallado has 51.8805mg of Calcium.
• Pan rallado has 207.522mg of Sodium, Na.
• Pan rallado has 55.566mg of Potassium, K.
• Pan rallado has 1.3693mg of Iron.

Pan rallado does not contain any caffeine.

Pan rallado does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan rallado and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pan rallado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan rallado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pan rallado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pan rallado and adds it to your daily hydration log. Simply log Pan rallado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pan rallado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pan rallado data can be accessed offline in the Nutribit app anytime anywhere!