Panes proteicos
Common Food
19.89
% from protein72.02
% from carbs72.02
% from fatNutrition Facts
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Panes proteicos Nutrients FAQs
Nutrients
- Vitamin A:Panes proteicos has 1.4175 IU of Vitamin A.
- Vitamin B-6:Panes proteicos has 0.0201 mg of Vitamin B-6.
- Panes proteicos has 35.154mg of Calcium.
- Panes proteicos has 114.534mg of Sodium, Na.
- Panes proteicos has 91.287mg of Potassium, K.
- Panes proteicos has 1.1765mg of Iron.
What is the calorie content of Panes proteicos?
A typical serving 1 slice (1 oz) (28.35 grams) of Panes proteicos contains approximately 69 calories.
You can check the exact calorie content by logging Panes proteicos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes proteicos have?
The amount of fat in Panes proteicos depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28.35 grams) of Panes proteicos contains approximately 0.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes proteicos have?
The protein content in Panes proteicos depends on the ingredients exists in it. On average, 1 slice (1 oz) (28.35 grams) of Panes proteicos contains approximately 3.43 grams of protein.
Know your exact protein requirement and how much protein you get from Panes proteicos, Download Nutribit app for healthier you!
How much sugar does a Panes proteicos have?
On average, 1 slice (1 oz) (28.35 grams) contains about 0.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes proteicos.
How Much carbohydrates (carbs) is in Panes proteicos?
The amount of carbohydrates (carbs) in Panes proteicos depends on its serving size and preparation. On average, 1 slice (1 oz) (28.35 grams) contains about 12.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes proteicos.
How Much Fiber is in Panes proteicos?
Panes proteicos contains approximately 0.85 grams of fiber in 1 slice (1 oz) (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes proteicos for healthier you!
What vitamins and minerals are in a Panes proteicos?
Vitamins in Panes proteicos:
Panes proteicos contains following minerals:
General
Does Panes proteicos contain caffeine?
Panes proteicos does not contain any caffeine.
Does Panes proteicos contain alcohol?
Panes proteicos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes proteicos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes proteicos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes proteicos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes proteicos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes proteicos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes proteicos for free?
Yes! Since Panes proteicos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes proteicos with water tracking feature?
Nutribit automatically calculates the water content of Panes proteicos and adds it to your daily hydration log. Simply log Panes proteicos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes proteicos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes proteicos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes proteicos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes proteicos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes proteicos
Selenium in Panes proteicos supports antioxidant protection.
Antioxidant Protection in Panes proteicos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panes proteicos supports thyroid function.
Thyroid Function in Panes proteicos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panes proteicos supports immune system health.
Immune System Support in Panes proteicos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panes proteicos supports heart health.
Heart Health in Panes proteicos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panes proteicos supports cancer prevention.
Cancer Prevention in Panes proteicos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panes proteicos supports cognitive function.
Cognitive Function in Panes proteicos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panes proteicos supports skin health.
Skin Health in Panes proteicos helps protect the skin from UV damage and supports wound healing.
Selenium in Panes proteicos supports reproductive health.
Reproductive Health in Panes proteicos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panes proteicos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panes proteicos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 69 calories?
The amount of exercise required to burn off 1 slice (1 oz) Panes proteicos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.