Panes de soda

Common Food

8.93

% from protein

75.84

% from carbs

75.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.6 g(43g)
Amount per serving
Calories
123.5
% Daily value*

Total Fat 2.1 g
3.3%

Saturated 0.5 g
2.4%

Polyunsaturated 0.6 g

Monounsaturated 0.9 g

Cholesterol 7.7 mg
2.6%

Sodium, Na 169.5 mg
7.4%

Potassium, K 113.3 mg
2.4%

Total Carbohydrates 23.9 g
8.7%

Fiber 1.1 g
4%

Protein 2.8 g
5.6%

Water 12.8 g

Vitamin A 82.6 IU

Retinol 19.2 UG

Vitamin A, RAE 20.4 UG

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 20 UG

Folic acid 15.8 UG

Folate, food 4.3 UG

Folate, DFE 31.1 UG

Vitamin B-12 0 UG

Calcium 34.5 mg

Iron 1.1 mg

Magnesium 9.8 mg

Phosphorus, P 48.6 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 6.8 UG

Ash 0.8 g

Energy 516.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0.8 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Panes de soda Nutrients FAQs

Nutrients

What is the calorie content of Panes de soda?

A typical serving 1 slice (1.5 oz) (42.6 grams) of Panes de soda contains approximately 124 calories.

You can check the exact calorie content by logging Panes de soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panes de soda have?

The amount of fat in Panes de soda depends on the ingredients and preparation method. On average, one serving 1 slice (1.5 oz) (42.6 grams) of Panes de soda contains approximately 2.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panes de soda have?

The protein content in Panes de soda depends on the ingredients exists in it. On average, 1 slice (1.5 oz) (42.6 grams) of Panes de soda contains approximately 2.81 grams of protein.

Know your exact protein requirement and how much protein you get from Panes de soda, Download Nutribit app for healthier you!

How much sugar does a Panes de soda have?

On average, 1 slice (1.5 oz) (42.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes de soda.

How Much carbohydrates (carbs) is in Panes de soda?

The amount of carbohydrates (carbs) in Panes de soda depends on its serving size and preparation. On average, 1 slice (1.5 oz) (42.6 grams) contains about 23.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panes de soda.

How Much Fiber is in Panes de soda?

Panes de soda contains approximately 1.11 grams of fiber in 1 slice (1.5 oz) (42.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panes de soda for healthier you!

What vitamins and minerals are in a Panes de soda?

Vitamins in Panes de soda:

  • Vitamin A:Panes de soda has 82.644 IU of Vitamin A.
  • Vitamin B-12:Panes de soda has 0.0213 UG of Vitamin B-12.
  • Vitamin B-6:Panes de soda has 0.0354 mg of Vitamin B-6.
  • Vitamin C:Panes de soda has 0.3408 mg of Vitamin C.

Panes de soda contains following minerals:

  • Panes de soda has 34.506mg of Calcium.
  • Panes de soda has 169.548mg of Sodium, Na.
  • Panes de soda has 113.316mg of Potassium, K.
  • Panes de soda has 1.1459mg of Iron.

General

Does Panes de soda contain caffeine?

Panes de soda does not contain any caffeine.

Does Panes de soda contain alcohol?

Panes de soda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panes de soda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes de soda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panes de soda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panes de soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes de soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panes de soda for free?

Yes absolutely, Since Panes de soda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panes de soda with water tracking feature?

Panes de soda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Panes de soda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panes de soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panes de soda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panes de soda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panes de soda

How to burn 124 calories?

The amount of exercise required to burn off 1 slice (1.5 oz) Panes de soda

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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