Roja molida

Common Food

11.35

% from protein

52.65

% from carbs

52.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 36.3 mg
0.8%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.7%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Water 0.1 g

Vitamin A 749 IU

Retinol 0 UG

Vitamin A, RAE 37.5 UG

Carotene, beta 393.1 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 112.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 236.8 UG

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 2.7 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 5.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 24 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

Roja molida Nutrients FAQs

Nutrients

What is the calorie content of Roja molida?

A typical serving 1 cdta (1.8 grams) of Roja molida contains approximately 6 calories.

You can check the exact calorie content by logging Roja molida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roja molida have?

The amount of fat in Roja molida depends on the ingredients and preparation method. On average, one serving 1 cdta (1.8 grams) of Roja molida contains approximately 0.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roja molida have?

The protein content in Roja molida depends on the ingredients exists in it. On average, 1 cdta (1.8 grams) of Roja molida contains approximately 0.22 grams of protein.

Know your exact protein requirement and how much protein you get from Roja molida, Download Nutribit app for healthier you!

How much sugar does a Roja molida have?

On average, 1 cdta (1.8 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roja molida.

How Much carbohydrates (carbs) is in Roja molida?

The amount of carbohydrates (carbs) in Roja molida depends on its serving size and preparation. On average, 1 cdta (1.8 grams) contains about 1.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roja molida.

How Much Fiber is in Roja molida?

Roja molida contains approximately 0.49 grams of fiber in 1 cdta (1.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roja molida for healthier you!

What vitamins and minerals are in a Roja molida?

Vitamins in Roja molida:

  • Vitamin A:Roja molida has 748.98 IU of Vitamin A.
  • Vitamin B-6:Roja molida has 0.0441 mg of Vitamin B-6.
  • Vitamin C:Roja molida has 1.3752 mg of Vitamin C.

Roja molida contains following minerals:

  • Roja molida has 2.664mg of Calcium.
  • Roja molida has 0.54mg of Sodium, Na.
  • Roja molida has 36.252mg of Potassium, K.
  • Roja molida has 0.1404mg of Iron.

General

Does Roja molida contain caffeine?

Roja molida does not contain any caffeine.

Does Roja molida contain alcohol?

Roja molida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roja molida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roja molida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roja molida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roja molida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roja molida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roja molida for free?

Yes! Since Roja molida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roja molida with water tracking feature?

Nutribit automatically calculates the water content of Roja molida and adds it to your daily hydration log. Simply log Roja molida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roja molida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roja molida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roja molida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roja molida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roja molida

How to burn 6 calories?

The amount of exercise required to burn off 1 cdta Roja molida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP