Powerado roja

Common Food

Total Energy

63.4

kcal

100

% from carbs

0

% from protein

0

% from fats

In 244 g

% daily value

Sodium, Na

95.2mg

4.1%

Potassium, K

36.6mg

0.8%

Total Carbohydrates

15.7g

5.7%

Sugars

12.8g

25.6%

Water

227.8g

Ash

0.3g

Sucrose

2.2g

Glucose

5.3g

Fructose

4.4g

Lactose

0.5g

Maltose

0.5g

Energy

268.4kJ

Calcium, Ca

2.4mg

Iron, Fe

0.1mg

Phosphorus, P

24.4mg

Fluoride, F

83UG

Vitamin C, total ascorbic acid

1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Vitamin K (phylloquinone)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Powerado roja

A typical serving 8 oz. liq. of Powerado roja (244 grams) contains approximately 63.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powerado roja depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (244 grams) of Powerado roja contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powerado roja depends on the ingredients exists in it. On average, 8 oz. liq. of Powerado roja (about 244 grams) contains approximately 0 grams of protein.

On average, 8 oz. liq. (about 244 grams) contains about 12.7856 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. liq. (about 244 grams) contains about 15.6892 grams of carbohydrates.

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cosecha Roja

Kellogg's Special K

110 kcal

Salsa, Roja

Don Lupe

10 kcal

Roja Molcajete

Mi Costenita

0 kcal

Achicoria roja

Common Food

9 kcal

Alubia roja

Common Food

225 kcal

Carne roja

Common Food

220 kcal

Salsa Roja

Condiment, Spicy

20 kcal

Cebolla roja

Common Food

41 kcal

Gatorade roja

Common Food

63 kcal

Naranja roja

Common Food

69 kcal

Patata roja

Common Food

266 kcal

Quinoa roja

Common Food

111 kcal

Roja molida

Common Food

6 kcal

Toronja roja

Common Food

52 kcal

Uva roja

Common Food

34 kcal

Grosella roja

Common Food

63 kcal

Habichuela roja

Common Food

225 kcal

Perdiz roja

Common Food

335 kcal

Manzana roja

Common Food

95 kcal

Lechuga roja

Common Food

4 kcal

Lenteja roja

Common Food

226 kcal

Papa roja

Common Food

266 kcal

Pasa roja

Common Food

129 kcal

How to burn 63 calories?

The amount of exercise required to burn off 8 oz. liq. Powerado roja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.