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Powerado roja

Common Food

63

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 244 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g
Calories
63

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 95.16 mg
4.1%
Potassium, K 36.6 mg
0.8%
Total Carbohydrates 15.69 g
5.7%
Fiber 0 g
Sugars 12.79 g
25.6%
Alcohol 0 g
Protein 0 g
Water 227.85 g
Caffeine 0 mg
Iron 0.12 mg
0.7%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0.98 mg
Thiamin 0.03 mg
Riboflavin 0 mg
Niacin 0.54 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.05 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (phylloquinone) 0.49 UG
Calcium, Ca 2.44 mg
Iron, Fe 0.12 mg
Magnesium, Mg 0 mg
Phosphorus, P 24.4 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.01 mg
Fluoride, F 82.96 UG
Manganese, Mn 0.03 mg
Selenium, Se 0 UG
Ash 0.34 g
Sucrose 2.24 g
Glucose 5.34 g
Fructose 4.44 g
Lactose 0.49 g
Maltose 0.49 g
Theobromine 0 mg
Energy 268.4 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Powerado roja

Nutrients

What is the calorie content of Powerado roja?

A typical serving 8 oz. liq. of Powerado roja (244 grams) contains approximately 63.44 calories. You can check the exact calorie content by logging Powerado roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powerado roja have?

The amount of fat in Powerado roja depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (244 grams) of Powerado roja contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Powerado roja have?

The protein content in Powerado roja depends on the ingredients exists in it. On average, 8 oz. liq. of Powerado roja (about 244 grams) contains approximately 0 grams of protein.

Is Powerado roja a good source of protein?

The protein content in Powerado roja depends on the ingredients exists in it. On average, 8 oz. liq. of Powerado roja (about 244 grams) contains approximately 0 grams of protein.

How much sugar does a Powerado roja have?

On average, 8 oz. liq. (about 244 grams) contains about 12.7856 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Powerado roja contain added sugar?

On average, 8 oz. liq. (about 244 grams) contains about 12.7856 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Powerado roja?

On average, 8 oz. liq. (about 244 grams) contains about 15.6892 grams of carbohydrates.

How Much Fiber is in Powerado roja?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Powerado roja?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Powerado roja suitable for vegans?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Powerado roja contain caffeine?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Powerado roja contain alcohol?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Powerado roja healthier?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Powerado roja in Nutribit?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Powerado roja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerado roja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powerado roja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powerado roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerado roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powerado roja for free?

Yes! Since Powerado roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powerado roja with water tracking feature?

Nutribit automatically calculates the water content of Powerado roja and adds it to your daily hydration log. Simply log Powerado roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powerado roja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powerado roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powerado roja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powerado roja data can be accessed offline in the Nutribit app anytime anywhere!