Powerado roja

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.5 g(31g)
Amount per serving
Calories
7.9
% Daily value*

Sodium, Na 11.9 mg
0.5%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 2 g
0.7%

Sugars 1.6 g
3.2%

Water 28.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 3.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 10.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0.7 g

Fructose 0.6 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 33.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

Powerado roja Nutrients FAQs

Nutrients

What is the calorie content of Powerado roja?

A typical serving 8 oz. liq. (244 grams) of Powerado roja contains approximately 63 calories.

You can check the exact calorie content by logging Powerado roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powerado roja have?

The amount of fat in Powerado roja depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (244 grams) of Powerado roja contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powerado roja have?

The protein content in Powerado roja depends on the ingredients exists in it. On average, 8 oz. liq. (244 grams) of Powerado roja contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Powerado roja, Download Nutribit app for healthier you!

How much sugar does a Powerado roja have?

On average, 8 oz. liq. (244 grams) contains about 12.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powerado roja.

How Much carbohydrates (carbs) is in Powerado roja?

The amount of carbohydrates (carbs) in Powerado roja depends on its serving size and preparation. On average, 8 oz. liq. (244 grams) contains about 15.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powerado roja.

How Much Fiber is in Powerado roja?

Powerado roja contains approximately 0 grams of fiber in 8 oz. liq. (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powerado roja for healthier you!

What vitamins and minerals are in a Powerado roja?

Vitamins in Powerado roja:

  • Vitamin B-6:Powerado roja has 0.0537 mg of Vitamin B-6.
  • Vitamin C:Powerado roja has 0.976 mg of Vitamin C.

Powerado roja contains following minerals:

  • Powerado roja has 2.44mg of Calcium.
  • Powerado roja has 95.16mg of Sodium, Na.
  • Powerado roja has 36.6mg of Potassium, K.
  • Powerado roja has 0.122mg of Iron.

General

Does Powerado roja contain caffeine?

Powerado roja does not contain any caffeine.

Does Powerado roja contain alcohol?

Powerado roja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powerado roja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerado roja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powerado roja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powerado roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerado roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powerado roja for free?

Yes! Since Powerado roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powerado roja with water tracking feature?

Nutribit automatically calculates the water content of Powerado roja and adds it to your daily hydration log. Simply log Powerado roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powerado roja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powerado roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powerado roja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powerado roja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powerado roja

How to burn 63 calories?

The amount of exercise required to burn off 8 oz. liq. Powerado roja

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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