Aperitivo tailandés de envoltura de hoja
Common Food
10.56
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Aperitivo tailandés de envoltura de hoja Nutrients FAQs
Nutrients
- Vitamin A:Aperitivo tailandés de envoltura de hoja has 393.9876 IU of Vitamin A.
- Vitamin B-12:Aperitivo tailandés de envoltura de hoja has 0.0835 UG of Vitamin B-12.
- Vitamin B-6:Aperitivo tailandés de envoltura de hoja has 0.2499 mg of Vitamin B-6.
- Vitamin C:Aperitivo tailandés de envoltura de hoja has 35.3438 mg of Vitamin C.
- Vitamin D:Aperitivo tailandés de envoltura de hoja has 0.1813 IU of Vitamin D.
- Vitamin K:Aperitivo tailandés de envoltura de hoja has 0.0181 UG of Vitamin K.
- Aperitivo tailandés de envoltura de hoja has 43.817mg of Calcium.
- Aperitivo tailandés de envoltura de hoja has 352.9559mg of Sodium, Na.
- Aperitivo tailandés de envoltura de hoja has 301.1057mg of Potassium, K.
- Aperitivo tailandés de envoltura de hoja has 1.387mg of Iron.
What is the calorie content of Aperitivo tailandés de envoltura de hoja?
A typical serving 1 wrap (103.61 grams) of Aperitivo tailandés de envoltura de hoja contains approximately 164 calories.
You can check the exact calorie content by logging Aperitivo tailandés de envoltura de hoja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aperitivo tailandés de envoltura de hoja have?
The amount of fat in Aperitivo tailandés de envoltura de hoja depends on the ingredients and preparation method. On average, one serving 1 wrap (103.61 grams) of Aperitivo tailandés de envoltura de hoja contains approximately 7.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aperitivo tailandés de envoltura de hoja have?
The protein content in Aperitivo tailandés de envoltura de hoja depends on the ingredients exists in it. On average, 1 wrap (103.61 grams) of Aperitivo tailandés de envoltura de hoja contains approximately 4.64 grams of protein.
Know your exact protein requirement and how much protein you get from Aperitivo tailandés de envoltura de hoja, Download Nutribit app for healthier you!
How much sugar does a Aperitivo tailandés de envoltura de hoja have?
On average, 1 wrap (103.61 grams) contains about 14.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aperitivo tailandés de envoltura de hoja.
How Much carbohydrates (carbs) is in Aperitivo tailandés de envoltura de hoja?
The amount of carbohydrates (carbs) in Aperitivo tailandés de envoltura de hoja depends on its serving size and preparation. On average, 1 wrap (103.61 grams) contains about 21.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aperitivo tailandés de envoltura de hoja.
How Much Fiber is in Aperitivo tailandés de envoltura de hoja?
Aperitivo tailandés de envoltura de hoja contains approximately 2.67 grams of fiber in 1 wrap (103.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aperitivo tailandés de envoltura de hoja for healthier you!
What vitamins and minerals are in a Aperitivo tailandés de envoltura de hoja?
Vitamins in Aperitivo tailandés de envoltura de hoja:
Aperitivo tailandés de envoltura de hoja contains following minerals:
General
Does Aperitivo tailandés de envoltura de hoja contain caffeine?
Aperitivo tailandés de envoltura de hoja does not contain any caffeine.
Does Aperitivo tailandés de envoltura de hoja contain alcohol?
Aperitivo tailandés de envoltura de hoja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aperitivo tailandés de envoltura de hoja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aperitivo tailandés de envoltura de hoja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aperitivo tailandés de envoltura de hoja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aperitivo tailandés de envoltura de hoja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aperitivo tailandés de envoltura de hoja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aperitivo tailandés de envoltura de hoja for free?
Yes! Since Aperitivo tailandés de envoltura de hoja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aperitivo tailandés de envoltura de hoja with water tracking feature?
Nutribit automatically calculates the water content of Aperitivo tailandés de envoltura de hoja and adds it to your daily hydration log. Simply log Aperitivo tailandés de envoltura de hoja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aperitivo tailandés de envoltura de hoja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aperitivo tailandés de envoltura de hoja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aperitivo tailandés de envoltura de hoja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aperitivo tailandés de envoltura de hoja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aperitivo tailandés de envoltura de hoja
Sodium, Na in Aperitivo tailandés de envoltura de hoja supports fluid balance.
Maintains Fluid Balance in Aperitivo tailandés de envoltura de hoja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aperitivo tailandés de envoltura de hoja supports nerve function.
Supports Nerve Function in Aperitivo tailandés de envoltura de hoja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aperitivo tailandés de envoltura de hoja helps regulate blood pressure.
Regulates Blood Pressure in Aperitivo tailandés de envoltura de hoja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aperitivo tailandés de envoltura de hoja supports muscle function.
Aids Muscle Function in Aperitivo tailandés de envoltura de hoja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aperitivo tailandés de envoltura de hoja aids nutrient absorption.
Improves Nutrient Absorption in Aperitivo tailandés de envoltura de hoja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aperitivo tailandés de envoltura de hoja helps balance pH levels.
Balances pH Levels in Aperitivo tailandés de envoltura de hoja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aperitivo tailandés de envoltura de hoja supports bone health.
Supports Bone Health in Aperitivo tailandés de envoltura de hoja helps retain calcium and prevent the loss of bone density over time.
How to burn 164 calories?
The amount of exercise required to burn off 1 wrap Aperitivo tailandés de envoltura de hoja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.