Pastel de manzana frito
Common Food
4.91
% from protein62.23
% from carbs62.23
% from fatNutrition Facts
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Pastel de manzana frito Nutrients FAQs
Nutrients
- Vitamin A:Pastel de manzana frito has 138.4655 IU of Vitamin A.
- Vitamin B-12:Pastel de manzana frito has 0.006 UG of Vitamin B-12.
- Vitamin B-6:Pastel de manzana frito has 0.0379 mg of Vitamin B-6.
- Vitamin C:Pastel de manzana frito has 4.283 mg of Vitamin C.
- Pastel de manzana frito has 22.9591mg of Calcium.
- Pastel de manzana frito has 570.7182mg of Sodium, Na.
- Pastel de manzana frito has 99.8643mg of Potassium, K.
- Pastel de manzana frito has 1.7957mg of Iron.
What is the calorie content of Pastel de manzana frito?
A typical serving 1 individual pie (183.72 grams) of Pastel de manzana frito contains approximately 345 calories.
You can check the exact calorie content by logging Pastel de manzana frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de manzana frito have?
The amount of fat in Pastel de manzana frito depends on the ingredients and preparation method. On average, one serving 1 individual pie (183.72 grams) of Pastel de manzana frito contains approximately 12.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de manzana frito have?
The protein content in Pastel de manzana frito depends on the ingredients exists in it. On average, 1 individual pie (183.72 grams) of Pastel de manzana frito contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de manzana frito, Download Nutribit app for healthier you!
How much sugar does a Pastel de manzana frito have?
On average, 1 individual pie (183.72 grams) contains about 24.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de manzana frito.
How Much carbohydrates (carbs) is in Pastel de manzana frito?
The amount of carbohydrates (carbs) in Pastel de manzana frito depends on its serving size and preparation. On average, 1 individual pie (183.72 grams) contains about 55.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de manzana frito.
How Much Fiber is in Pastel de manzana frito?
Pastel de manzana frito contains approximately 3.3 grams of fiber in 1 individual pie (183.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de manzana frito for healthier you!
What vitamins and minerals are in a Pastel de manzana frito?
Vitamins in Pastel de manzana frito:
Pastel de manzana frito contains following minerals:
General
Does Pastel de manzana frito contain caffeine?
Pastel de manzana frito does not contain any caffeine.
Does Pastel de manzana frito contain alcohol?
Pastel de manzana frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de manzana frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de manzana frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de manzana frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de manzana frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de manzana frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de manzana frito for free?
Yes! Since Pastel de manzana frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de manzana frito with water tracking feature?
Nutribit automatically calculates the water content of Pastel de manzana frito and adds it to your daily hydration log. Simply log Pastel de manzana frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de manzana frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de manzana frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de manzana frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de manzana frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de manzana frito
Total Carbohydrates in Pastel de manzana frito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de manzana frito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de manzana frito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de manzana frito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de manzana frito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de manzana frito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de manzana frito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de manzana frito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de manzana frito aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de manzana frito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de manzana frito enhances brain function and helps improve memory and focus.
Glucose from Pastel de manzana frito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de manzana frito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de manzana frito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de manzana frito promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de manzana frito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de manzana frito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de manzana frito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de manzana frito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de manzana frito, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pastel de manzana frito supports fluid balance.
Maintains Fluid Balance in Pastel de manzana frito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de manzana frito supports nerve function.
Supports Nerve Function in Pastel de manzana frito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de manzana frito helps regulate blood pressure.
Regulates Blood Pressure in Pastel de manzana frito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de manzana frito supports muscle function.
Aids Muscle Function in Pastel de manzana frito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de manzana frito aids nutrient absorption.
Improves Nutrient Absorption in Pastel de manzana frito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de manzana frito helps balance pH levels.
Balances pH Levels in Pastel de manzana frito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de manzana frito supports bone health.
Supports Bone Health in Pastel de manzana frito helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 1 individual pie Pastel de manzana frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.