Rábano lima

Common Food

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.5 g(5g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 10.5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Water 4.3 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rábano lima Nutrients FAQs

Nutrients

What is the calorie content of Rábano lima?

A typical serving 1 medium (3/4" to 1" dia) (4.5 grams) of Rábano lima contains approximately 1 calories.

You can check the exact calorie content by logging Rábano lima in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rábano lima have?

The amount of fat in Rábano lima depends on the ingredients and preparation method. On average, one serving 1 medium (3/4" to 1" dia) (4.5 grams) of Rábano lima contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rábano lima have?

The protein content in Rábano lima depends on the ingredients exists in it. On average, 1 medium (3/4" to 1" dia) (4.5 grams) of Rábano lima contains approximately 0.03 grams of protein.

Know your exact protein requirement and how much protein you get from Rábano lima, Download Nutribit app for healthier you!

How much sugar does a Rábano lima have?

On average, 1 medium (3/4" to 1" dia) (4.5 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rábano lima.

How Much carbohydrates (carbs) is in Rábano lima?

The amount of carbohydrates (carbs) in Rábano lima depends on its serving size and preparation. On average, 1 medium (3/4" to 1" dia) (4.5 grams) contains about 0.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rábano lima.

How Much Fiber is in Rábano lima?

Rábano lima contains approximately 0.07 grams of fiber in 1 medium (3/4" to 1" dia) (4.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rábano lima for healthier you!

What vitamins and minerals are in a Rábano lima?

Vitamins in Rábano lima:

  • Vitamin A:Rábano lima has 0.315 IU of Vitamin A.
  • Vitamin B-6:Rábano lima has 0.0032 mg of Vitamin B-6.
  • Vitamin C:Rábano lima has 0.666 mg of Vitamin C.

Rábano lima contains following minerals:

  • Rábano lima has 1.125mg of Calcium.
  • Rábano lima has 1.755mg of Sodium, Na.
  • Rábano lima has 10.485mg of Potassium, K.
  • Rábano lima has 0.0153mg of Iron.

General

Does Rábano lima contain caffeine?

Rábano lima does not contain any caffeine.

Does Rábano lima contain alcohol?

Rábano lima does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rábano lima?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rábano lima and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rábano lima quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rábano lima in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rábano lima and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rábano lima for free?

Yes! Since Rábano lima contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rábano lima with water tracking feature?

Nutribit automatically calculates the water content of Rábano lima and adds it to your daily hydration log. Simply log Rábano lima in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rábano lima as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rábano lima and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rábano lima nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rábano lima data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rábano lima

How to burn 1 calories?

The amount of exercise required to burn off 1 medium (3/4" to 1" dia) Rábano lima

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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