Pastel de zanahoria con glaceado
Common Food
4.47
% from protein49.87
% from carbs49.87
% from fatNutrition Facts
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Pastel de zanahoria con glaceado Nutrients FAQs
Nutrients
- Vitamin A:Pastel de zanahoria con glaceado has 5263.6874 IU of Vitamin A.
- Vitamin B-12:Pastel de zanahoria con glaceado has 0.2493 UG of Vitamin B-12.
- Vitamin B-6:Pastel de zanahoria con glaceado has 0.0921 mg of Vitamin B-6.
- Vitamin C:Pastel de zanahoria con glaceado has 1.8063 mg of Vitamin C.
- Vitamin D:Pastel de zanahoria con glaceado has 10.3942 IU of Vitamin D.
- Vitamin K:Pastel de zanahoria con glaceado has 1.6824 UG of Vitamin K.
- Pastel de zanahoria con glaceado has 95.0341mg of Calcium.
- Pastel de zanahoria con glaceado has 415.1481mg of Sodium, Na.
- Pastel de zanahoria con glaceado has 205.3006mg of Potassium, K.
- Pastel de zanahoria con glaceado has 1.6588mg of Iron.
What is the calorie content of Pastel de zanahoria con glaceado?
A typical serving 1 trozo (173.2 grams) of Pastel de zanahoria con glaceado contains approximately 577 calories.
You can check the exact calorie content by logging Pastel de zanahoria con glaceado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de zanahoria con glaceado have?
The amount of fat in Pastel de zanahoria con glaceado depends on the ingredients and preparation method. On average, one serving 1 trozo (173.2 grams) of Pastel de zanahoria con glaceado contains approximately 29.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de zanahoria con glaceado have?
The protein content in Pastel de zanahoria con glaceado depends on the ingredients exists in it. On average, 1 trozo (173.2 grams) of Pastel de zanahoria con glaceado contains approximately 6.55 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de zanahoria con glaceado, Download Nutribit app for healthier you!
How much sugar does a Pastel de zanahoria con glaceado have?
On average, 1 trozo (173.2 grams) contains about 50.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de zanahoria con glaceado.
How Much carbohydrates (carbs) is in Pastel de zanahoria con glaceado?
The amount of carbohydrates (carbs) in Pastel de zanahoria con glaceado depends on its serving size and preparation. On average, 1 trozo (173.2 grams) contains about 73.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de zanahoria con glaceado.
How Much Fiber is in Pastel de zanahoria con glaceado?
Pastel de zanahoria con glaceado contains approximately 1.55 grams of fiber in 1 trozo (173.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de zanahoria con glaceado for healthier you!
What vitamins and minerals are in a Pastel de zanahoria con glaceado?
Vitamins in Pastel de zanahoria con glaceado:
Pastel de zanahoria con glaceado contains following minerals:
General
Does Pastel de zanahoria con glaceado contain caffeine?
Pastel de zanahoria con glaceado does not contain any caffeine.
Does Pastel de zanahoria con glaceado contain alcohol?
Pastel de zanahoria con glaceado contains approximately 0g of alcohol in 1 trozo (173.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de zanahoria con glaceado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de zanahoria con glaceado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de zanahoria con glaceado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de zanahoria con glaceado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de zanahoria con glaceado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de zanahoria con glaceado for free?
Yes! Since Pastel de zanahoria con glaceado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de zanahoria con glaceado with water tracking feature?
Nutribit automatically calculates the water content of Pastel de zanahoria con glaceado and adds it to your daily hydration log. Simply log Pastel de zanahoria con glaceado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de zanahoria con glaceado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de zanahoria con glaceado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de zanahoria con glaceado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de zanahoria con glaceado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de zanahoria con glaceado
Total Carbohydrates in Pastel de zanahoria con glaceado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de zanahoria con glaceado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de zanahoria con glaceado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de zanahoria con glaceado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de zanahoria con glaceado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de zanahoria con glaceado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de zanahoria con glaceado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de zanahoria con glaceado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de zanahoria con glaceado aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de zanahoria con glaceado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de zanahoria con glaceado enhances brain function and helps improve memory and focus.
Glucose from Pastel de zanahoria con glaceado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de zanahoria con glaceado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de zanahoria con glaceado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de zanahoria con glaceado promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de zanahoria con glaceado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de zanahoria con glaceado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de zanahoria con glaceado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de zanahoria con glaceado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de zanahoria con glaceado, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pastel de zanahoria con glaceado supports eye health.
Vitamin A in Pastel de zanahoria con glaceado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel de zanahoria con glaceado boosts immune function.
Vitamin A in Pastel de zanahoria con glaceado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel de zanahoria con glaceado promotes healthy skin.
Vitamin A in Pastel de zanahoria con glaceado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel de zanahoria con glaceado enhances reproductive health.
Vitamin A in Pastel de zanahoria con glaceado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel de zanahoria con glaceado supports bone health.
Vitamin A in Pastel de zanahoria con glaceado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pastel de zanahoria con glaceado reduces the risk of certain cancers.
Vitamin A in Pastel de zanahoria con glaceado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel de zanahoria con glaceado promotes healthy development during pregnancy.
Vitamin A in Pastel de zanahoria con glaceado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel de zanahoria con glaceado maintains healthy mucous membranes.
Vitamin A in Pastel de zanahoria con glaceado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel de zanahoria con glaceado improves wound healing.
Vitamin A in Pastel de zanahoria con glaceado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel de zanahoria con glaceado may reduce the risk of macular degeneration.
Vitamin A in Pastel de zanahoria con glaceado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pastel de zanahoria con glaceado supports DNA synthesis.
Vitamin B9 in Pastel de zanahoria con glaceado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel de zanahoria con glaceado promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel de zanahoria con glaceado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel de zanahoria con glaceado helps prevent anemia.
Folate in Pastel de zanahoria con glaceado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel de zanahoria con glaceado supports heart health.
Vitamin B9 in Pastel de zanahoria con glaceado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel de zanahoria con glaceado improves brain function.
Folate in Pastel de zanahoria con glaceado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel de zanahoria con glaceado boosts immune function.
Adequate Boosts Immune Function in Pastel de zanahoria con glaceado supports immune function by helping in the production of white blood cells.
Folate in Pastel de zanahoria con glaceado promotes healthy skin and hair.
Vitamin B9 in Pastel de zanahoria con glaceado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel de zanahoria con glaceado regulates mood and mental health.
Folate in Pastel de zanahoria con glaceado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel de zanahoria con glaceado supports digestive health.
Folate in Pastel de zanahoria con glaceado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pastel de zanahoria con glaceado supports antioxidant protection.
Antioxidant Protection in Pastel de zanahoria con glaceado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de zanahoria con glaceado supports thyroid function.
Thyroid Function in Pastel de zanahoria con glaceado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de zanahoria con glaceado supports immune system health.
Immune System Support in Pastel de zanahoria con glaceado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de zanahoria con glaceado supports heart health.
Heart Health in Pastel de zanahoria con glaceado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de zanahoria con glaceado supports cancer prevention.
Cancer Prevention in Pastel de zanahoria con glaceado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de zanahoria con glaceado supports cognitive function.
Cognitive Function in Pastel de zanahoria con glaceado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de zanahoria con glaceado supports skin health.
Skin Health in Pastel de zanahoria con glaceado helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de zanahoria con glaceado supports reproductive health.
Reproductive Health in Pastel de zanahoria con glaceado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de zanahoria con glaceado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de zanahoria con glaceado helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel de zanahoria con glaceado supports fluid balance.
Maintains Fluid Balance in Pastel de zanahoria con glaceado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de zanahoria con glaceado supports nerve function.
Supports Nerve Function in Pastel de zanahoria con glaceado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de zanahoria con glaceado helps regulate blood pressure.
Regulates Blood Pressure in Pastel de zanahoria con glaceado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de zanahoria con glaceado supports muscle function.
Aids Muscle Function in Pastel de zanahoria con glaceado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de zanahoria con glaceado aids nutrient absorption.
Improves Nutrient Absorption in Pastel de zanahoria con glaceado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de zanahoria con glaceado helps balance pH levels.
Balances pH Levels in Pastel de zanahoria con glaceado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de zanahoria con glaceado supports bone health.
Supports Bone Health in Pastel de zanahoria con glaceado helps retain calcium and prevent the loss of bone density over time.
How to burn 577 calories?
The amount of exercise required to burn off 1 trozo Pastel de zanahoria con glaceado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.