Pasteles de café

Common Food

Total Energy

263.3

kcal

44.03

% from carbs

6.44

% from protein

49.53

% from fats

In 63 g

% daily value

Total Fat

14.7g

22.6%

Saturated

3.7g

18.3%

Polyunsaturated

2g

Monounsaturated

8.2g

Cholesterol

20.2mg

6.7%

Sodium, Na

221.1mg

9.6%

Potassium, K

77.5mg

1.6%

Total Carbohydrates

29.4g

10.7%

Fiber

1.3g

4.5%

Protein

4.3g

8.6%

Water

13.8g

Ash

0.9g

Energy

1101.9kJ

Calcium, Ca

34mg

Iron, Fe

1.2mg

Magnesium, Mg

13.9mg

Phosphorus, P

68mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.3mg

Selenium, Se

10.8UG

Vitamin A, IU

69.9IU

Retinol

20.8UG

Vitamin A, RAE

20.8UG

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.4mg

Folate, total

38.4UG

Vitamin B-12

0.1UG

Folic acid

18.3UG

Folate, food

20.2UG

Folate, DFE

51UG

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

1.9g

SFA 18:0

1.6g

MUFA 18:1

8.1g

PUFA 18:2

1.9g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pasteles de café

A typical serving 1 piece (1/9 of 20 oz cake) of Pasteles de café (63 grams) contains approximately 263.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasteles de café depends on the ingredients and preparation method. On average, one serving 1 piece (1/9 of 20 oz cake) (63 grams) of Pasteles de café contains approximately 14.679 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasteles de café depends on the ingredients exists in it. On average, 1 piece (1/9 of 20 oz cake) of Pasteles de café (about 63 grams) contains approximately 4.284 grams of protein.

On average, 1 piece (1/9 of 20 oz cake) (about 63 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (1/9 of 20 oz cake) (about 63 grams) contains about 29.421 grams of carbohydrates.

Pasteles de café contains approximately 1.26 grams of fiber in 1 piece (1/9 of 20 oz cake) (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Glaseado de pasteles

Common Food

163 kcal

Pasteles de arroz

Common Food

35 kcal

Pasteles de arándanos

Common Food

310 kcal

Pasteles de avena

Common Food

151 kcal

Pasteles de bacalao

Common Food

175 kcal

Pasteles de calabacín

Common Food

83 kcal

Pasteles de calabaza

Common Food

668 kcal

Pasteles de cangrejo

Common Food

362 kcal

Pasteles de cerdo

Common Food

597 kcal

Pasteles de champiñones

Common Food

362 kcal

Pasteles de chocolate

Common Food

424 kcal

Pasteles de eccles

Common Food

572 kcal

Pasteles de pavo

Common Food

699 kcal

Pasteles de oreo

Common Food

881 kcal

Pasteles de pescado

Common Food

175 kcal

Pasteles de pollo

Common Food

851 kcal

Pasteles de queso

Common Food

209 kcal

Pasteles de ricota

Common Food

209 kcal

Pasteles de maíz

Common Food

259 kcal

Pasteles de verduras

Common Food

359 kcal

Pasteles de zanahoria

Common Food

577 kcal

Pasteles

Common Food

271 kcal

Pasteles de arroz de cheddar

Common Food

35 kcal

How to burn 263 calories?

The amount of exercise required to burn off 1 piece (1/9 of 20 oz cake) Pasteles de café

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.