Pasteles de oreo

Common Food

Total Energy

880.9

kcal

53.29

% from carbs

5.04

% from protein

41.67

% from fats

In 182 g

% daily value

Total Fat

40.8g

62.8%

Saturated

8.6g

43%

Polyunsaturated

3.7g

Monounsaturated

26.4g

Sodium, Na

915.5mg

39.8%

Potassium, K

340.3mg

7.2%

Total Carbohydrates

117.4g

42.7%

Fiber

4.9g

17.6%

Sugars

47.9g

95.8%

Starch

63.1g

Protein

11.1g

22.1%

Water

9.1g

Caffeine

14.6mg

Ash

3.7g

Sucrose

35.4g

Theobromine

182mg

Energy

3685.5kJ

Calcium, Ca

58.2mg

Iron, Fe

7.8mg

Magnesium, Mg

72.8mg

Phosphorus, P

218.4mg

Zinc, Zn

3.8mg

Copper, Cu

1.4mg

Manganese, Mn

3.3mg

Selenium, Se

4.6UG

Vitamin E (alpha-tocopherol)

3.3mg

Lutein + zeaxanthin

21.8UG

Tocopherol, beta

0.3mg

Tocopherol, gamma

21.5mg

Tocopherol, delta

6.4mg

Tocotrienol, alpha

0.1mg

Thiamin

0.6mg

Riboflavin

0.5mg

Niacin

5.6mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

131UG

Choline, total

29.8mg

Vitamin K (Menaquinone-4)

1.1UG

Vitamin K (Dihydrophylloquinone)

116.7UG

Vitamin K (phylloquinone)

33.1UG

Folic acid

91UG

Folate, food

40UG

Folate, DFE

196.6UG

Betaine

38.8mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.4g

Methionine

0.1g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.3g

Valine

0.6g

Arginine

0.5g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.8g

Glutamic acid

2.4g

Glycine

0.4g

Proline

0.8g

Serine

0.5g

SFA 16:0

4.7g

SFA 18:0

3.5g

SFA 20:0

0.2g

MUFA 18:1

26.3g

PUFA 18:2

3.6g

PUFA 18:3

0.1g

SFA 22:0

0.2g

MUFA 20:1

0.1g

SFA 17:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasteles de oreo

A typical serving 1 crust of Pasteles de oreo (182 grams) contains approximately 880.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasteles de oreo depends on the ingredients and preparation method. On average, one serving 1 crust (182 grams) of Pasteles de oreo contains approximately 40.8044 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasteles de oreo depends on the ingredients exists in it. On average, 1 crust of Pasteles de oreo (about 182 grams) contains approximately 11.0656 grams of protein.

On average, 1 crust (about 182 grams) contains about 47.8842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crust (about 182 grams) contains about 117.3536 grams of carbohydrates.

Pasteles de oreo contains approximately 4.914 grams of fiber in 1 crust (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 881 calories?

The amount of exercise required to burn off 1 crust Pasteles de oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.