Patties hamburguesas de pizza y vegetales

Common Food

Total Energy

107.9

kcal

28.61

% from carbs

31.66

% from protein

39.73

% from fats

In 67 g

% daily value

Total Fat

5.8g

8.9%

Saturated

1.7g

8.4%

Trans Fats

0.1g

Polyunsaturated

1.9g

Monounsaturated

1.4g

Cholesterol

6.7mg

2.2%

Sodium, Na

277.4mg

12.1%

Potassium, K

253.9mg

5.4%

Total Carbohydrates

9.4g

3.4%

Fiber

6.1g

21.8%

Sugars

1.7g

3.5%

Protein

10.4g

20.8%

Water

40.1g

Ash

1.3g

Energy

451.6kJ

Calcium, Ca

116.6mg

Iron, Fe

1.1mg

Phosphorus, P

82.4mg

Zinc, Zn

0.5mg

Riboflavin

0.1mg

Niacin

0.5mg

Folate, total

7.4UG

Vitamin B-12

0.1UG

Folate, food

7.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patties hamburguesas de pizza y vegetales

A typical serving 1 burger of Patties hamburguesas de pizza y vegetales (67 grams) contains approximately 107.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patties hamburguesas de pizza y vegetales depends on the ingredients and preparation method. On average, one serving 1 burger (67 grams) of Patties hamburguesas de pizza y vegetales contains approximately 5.762 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patties hamburguesas de pizza y vegetales depends on the ingredients exists in it. On average, 1 burger of Patties hamburguesas de pizza y vegetales (about 67 grams) contains approximately 10.385 grams of protein.

On average, 1 burger (about 67 grams) contains about 1.742 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 67 grams) contains about 9.38 grams of carbohydrates.

Patties hamburguesas de pizza y vegetales contains approximately 6.097 grams of fiber in 1 burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 108 calories?

The amount of exercise required to burn off 1 burger Patties hamburguesas de pizza y vegetales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.