Pechugas de pavo molidas
Common Food
83.89
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Pechugas de pavo molidas
Pechugas de pavo
Common Food
Pechugas de pavo ahumadas
Common Food
Pechugas de pavo asadas
Common Food
Pechugas de pavo bajas en sodio
Common Food
Pechugas de pavo de deli bajas en sodio
Common Food
Carnes de res molidas
Common Food
Pechugas de cordero
Common Food
Pechugas de pato
Common Food
Pechugas de faisán
Common Food
Pechugas de pollo
Common Food
Almendras molidas
Common Food
Carnes molidas
Common Food
Papas molidas
Common Food
Comida de semillas de lino molidas
Common Food
Pechugas de pollo asadas
Common Food
Pechugas de pollo balsámico
Common Food
Pechugas de pollo cocidas
Common Food
Pechugas de pollo deli
Common Food
Pechugas de pollo crudas
Common Food
Pechugas de pollo divididas
Common Food
Pechugas de pollo empanadas
Common Food
Pechugas de pollo fritas
Common Food
Pechugas de pollo kfc
Common Food
Pechugas de pavo molidas Nutrients FAQs
Nutrients
- Vitamin A:Pechugas de pavo molidas has 25.5 IU of Vitamin A.
- Vitamin B-12:Pechugas de pavo molidas has 0.595 UG of Vitamin B-12.
- Vitamin B-6:Pechugas de pavo molidas has 0.918 mg of Vitamin B-6.
- Vitamin D:Pechugas de pavo molidas has 6.8 IU of Vitamin D.
- Pechugas de pavo molidas has 5.1mg of Calcium.
- Pechugas de pavo molidas has 51.85mg of Sodium, Na.
- Pechugas de pavo molidas has 303.45mg of Potassium, K.
- Pechugas de pavo molidas has 0.867mg of Iron.
What is the calorie content of Pechugas de pavo molidas?
A typical serving 3 oz (85 grams) of Pechugas de pavo molidas contains approximately 128 calories.
You can check the exact calorie content by logging Pechugas de pavo molidas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechugas de pavo molidas have?
The amount of fat in Pechugas de pavo molidas depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pechugas de pavo molidas contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechugas de pavo molidas have?
The protein content in Pechugas de pavo molidas depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pechugas de pavo molidas contains approximately 26.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pechugas de pavo molidas, Download Nutribit app for healthier you!
How much sugar does a Pechugas de pavo molidas have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechugas de pavo molidas.
How Much carbohydrates (carbs) is in Pechugas de pavo molidas?
The amount of carbohydrates (carbs) in Pechugas de pavo molidas depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechugas de pavo molidas.
How Much Fiber is in Pechugas de pavo molidas?
Pechugas de pavo molidas contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechugas de pavo molidas for healthier you!
What vitamins and minerals are in a Pechugas de pavo molidas?
Vitamins in Pechugas de pavo molidas:
Pechugas de pavo molidas contains following minerals:
General
Does Pechugas de pavo molidas contain caffeine?
Pechugas de pavo molidas does not contain any caffeine.
Does Pechugas de pavo molidas contain alcohol?
Pechugas de pavo molidas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechugas de pavo molidas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechugas de pavo molidas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechugas de pavo molidas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechugas de pavo molidas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechugas de pavo molidas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechugas de pavo molidas for free?
Yes absolutely, Since Pechugas de pavo molidas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechugas de pavo molidas with water tracking feature?
Pechugas de pavo molidas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechugas de pavo molidas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechugas de pavo molidas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechugas de pavo molidas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechugas de pavo molidas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechugas de pavo molidas
Protein and Vitamin B-12 in Pechugas de pavo molidas supports bone health.
Protein in Pechugas de pavo molidas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pechugas de pavo molidas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pechugas de pavo molidas supports building and repairing tissues.
Builds and repairs tissues in Pechugas de pavo molidas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechugas de pavo molidas supports immune function.
Supports immune function in Pechugas de pavo molidas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechugas de pavo molidas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechugas de pavo molidas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechugas de pavo molidas provides energy.
Provides energy in Pechugas de pavo molidas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechugas de pavo molidas supports muscle growth and strength.
Supports muscle growth and strength in Pechugas de pavo molidas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechugas de pavo molidas helps in weight management.
Helps in weight management in Pechugas de pavo molidas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechugas de pavo molidas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechugas de pavo molidas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechugas de pavo molidas improves skin, hair, and nails.
Improves skin, hair, and nails in Pechugas de pavo molidas is essential for the health and growth of hair, skin, and nails.
Protein in Pechugas de pavo molidas regulates blood sugar levels.
Regulates blood sugar levels in Pechugas de pavo molidas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechugas de pavo molidas supports brain health
{{vitamin}} in Pechugas de pavo molidas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechugas de pavo molidas boosts immune function
{{vitamin}} in Pechugas de pavo molidas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechugas de pavo molidas promotes red blood cell production
{{vitamin}} in Pechugas de pavo molidas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechugas de pavo molidas reduces symptoms of PMS
{{vitamin}} in Pechugas de pavo molidas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechugas de pavo molidas supports heart health
{{vitamin}} in Pechugas de pavo molidas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechugas de pavo molidas aids in protein metabolism
{{vitamin}} in Pechugas de pavo molidas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechugas de pavo molidas improves mood and reduces depression
{{vitamin}} in Pechugas de pavo molidas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechugas de pavo molidas supports healthy pregnancy
{{vitamin}} in Pechugas de pavo molidas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechugas de pavo molidas helps prevent anemia
{{vitamin}} in Pechugas de pavo molidas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechugas de pavo molidas reduces nausea during pregnancy
{{vitamin}} in Pechugas de pavo molidas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pechugas de pavo molidas supports red blood cell production
Vitamin B12 in Pechugas de pavo molidas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pechugas de pavo molidas boosts energy levels
Vitamin B12 in Pechugas de pavo molidas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pechugas de pavo molidas promotes brain health
Vitamin B12 in Pechugas de pavo molidas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pechugas de pavo molidas aids in DNA synthesis
Vitamin B12 in Pechugas de pavo molidas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pechugas de pavo molidas improves mood and mental health
Vitamin B12 in Pechugas de pavo molidas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pechugas de pavo molidas maintains healthy skin, hair, and nails
Vitamin B12 in Pechugas de pavo molidas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pechugas de pavo molidas prevents birth defects
Vitamin B12 in Pechugas de pavo molidas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pechugas de pavo molidas reduces risk of macular degeneration
Vitamin B12 in Pechugas de pavo molidas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pechugas de pavo molidas supports cardiovascular health
Vitamin B12 in Pechugas de pavo molidas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pechugas de pavo molidas supports antioxidant protection.
Antioxidant Protection in Pechugas de pavo molidas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechugas de pavo molidas supports thyroid function.
Thyroid Function in Pechugas de pavo molidas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechugas de pavo molidas supports immune system health.
Immune System Support in Pechugas de pavo molidas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechugas de pavo molidas supports heart health.
Heart Health in Pechugas de pavo molidas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechugas de pavo molidas supports cancer prevention.
Cancer Prevention in Pechugas de pavo molidas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechugas de pavo molidas supports cognitive function.
Cognitive Function in Pechugas de pavo molidas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechugas de pavo molidas supports skin health.
Skin Health in Pechugas de pavo molidas helps protect the skin from UV damage and supports wound healing.
Selenium in Pechugas de pavo molidas supports reproductive health.
Reproductive Health in Pechugas de pavo molidas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechugas de pavo molidas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechugas de pavo molidas helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pechugas de pavo molidas boosts immune system
Boosts Immune System in Pechugas de pavo molidas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pechugas de pavo molidas promotes wound healing
Promotes Wound Healing in Pechugas de pavo molidas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pechugas de pavo molidas supports growth and development
Supports Growth and Development in Pechugas de pavo molidas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pechugas de pavo molidas improves skin health
Improves Skin Health in Pechugas de pavo molidas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pechugas de pavo molidas enhances brain function
Enhances Brain Function in Pechugas de pavo molidas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pechugas de pavo molidas regulates hormonal balance
Regulates Hormonal Balance in Pechugas de pavo molidas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pechugas de pavo molidas supports healthy vision
Supports Healthy Vision in Pechugas de pavo molidas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pechugas de pavo molidas improves digestive health
Improves Digestive Health in Pechugas de pavo molidas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pechugas de pavo molidas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pechugas de pavo molidas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pechugas de pavo molidas reduces inflammation
Reduces Inflammation in Pechugas de pavo molidas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 128 calories?
The amount of exercise required to burn off 3 oz Pechugas de pavo molidas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.