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Common Food
114
kcal Energy
36.5%
% from carbs
12.5%
% from protein
51.1%
% from fats
In 163 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: calzone
1240
kcal
Serving Size: 94 taza
223.5008
kcal
Serving Size: 445 frittata di 3 uova
619.015
kcal
Serving Size: 14 slice, thin
26.46
kcal
Serving Size: 30 tablespoons
87.779
kcal
Serving Size: 100 samosa
261.4983
kcal
Serving Size: 108 medium slice
262.798
kcal
Serving Size: 204.53 trozo
410.787
kcal
Serving Size: 339.77 quesadilla
948.9675
kcal
Serving Size: 14.1 cucharada
67.962
kcal
Serving Size: 245.43 taza
233.5957
kcal
Serving Size: 101.8 muffin
143.4461
kcal
Serving Size: 222 empanada
303.0579
kcal
Serving Size: 144.48 enchilada
209.2507
kcal
Serving Size: 145.85 taza
149.7607
kcal
Serving Size: 18 meatball
35.46
kcal
Serving Size: 256 trozo
294.809
kcal
Serving Size: 64.47 roll
148.3039
kcal
Serving Size: 264.2 bowl (2 cups)
182.6645
kcal
Serving Size: 31.72 gyoza
69.7677
kcal
Serving Size: 192.75 veggie burger on bun
364.75
kcal
Serving Size: 586.86 platter
1051.4182
kcal
Serving Size: 38 patty
96.9
kcal
A typical serving 1 taza of Ensalada vegetariana (163 grams) contains approximately 114.2057 calories. You can check the exact calorie content by logging Ensalada vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ensalada vegetariana depends on the ingredients and preparation method. On average, one serving 1 taza (163 grams) of Ensalada vegetariana contains approximately 6.7751 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ensalada vegetariana depends on the ingredients exists in it. On average, 1 taza of Ensalada vegetariana (about 163 grams) contains approximately 3.7213 grams of protein.
The protein content in Ensalada vegetariana depends on the ingredients exists in it. On average, 1 taza of Ensalada vegetariana (about 163 grams) contains approximately 3.7213 grams of protein.
On average, 1 taza (about 163 grams) contains about 5.3454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 163 grams) contains about 5.3454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 163 grams) contains about 10.8955 grams of carbohydrates.
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada vegetariana contains approximately 2.6551 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada vegetariana and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ensalada vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ensalada vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ensalada vegetariana and adds it to your daily hydration log. Simply log Ensalada vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ensalada vegetariana data can be accessed offline in the Nutribit app anytime anywhere!