Pollo frito bk

Common Food

Total Energy

32.4

kcal

19.39

% from carbs

20.61

% from protein

60

% from fats

In 10.6 g

% daily value

Total Fat

2.2g

3.3%

Saturated

0.4g

1.9%

Polyunsaturated

0.7g

Monounsaturated

0.8g

Cholesterol

5.8mg

1.9%

Sodium, Na

62.7mg

2.7%

Potassium, K

26.5mg

0.6%

Total Carbohydrates

1.6g

0.6%

Fiber

0.1g

0.3%

Protein

1.7g

3.4%

Water

4.9g

Ash

0.2g

Energy

135.5kJ

Calcium, Ca

1.2mg

Iron, Fe

0.1mg

Magnesium, Mg

2.5mg

Phosphorus, P

28.7mg

Zinc, Zn

0.1mg

Selenium, Se

1.8UG

Vitamin A, IU

1.7IU

Retinol

0.5UG

Vitamin A, RAE

0.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.7IU

Lutein + zeaxanthin

0.2UG

Tocopherol, gamma

0.4mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

1.2UG

Choline, total

4.3mg

Vitamin K (Dihydrophylloquinone)

1.1UG

Vitamin K (phylloquinone)

0.7UG

Folic acid

0.5UG

Folate, food

0.6UG

Folate, DFE

1.6UG

Betaine

1.6mg

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

0.6g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo frito bk

A typical serving 1 trozo of Pollo frito bk (10.56 grams) contains approximately 32.4192 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollo frito bk depends on the ingredients and preparation method. On average, one serving 1 trozo (10.56 grams) of Pollo frito bk contains approximately 2.15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollo frito bk depends on the ingredients exists in it. On average, 1 trozo of Pollo frito bk (about 10.56 grams) contains approximately 1.6812 grams of protein.

On average, 1 trozo (about 10.56 grams) contains about 0.0085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 10.56 grams) contains about 1.5766 grams of carbohydrates.

Pollo frito bk contains approximately 0.095 grams of fiber in 1 trozo (about 10.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 1 trozo Pollo frito bk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.