Pollo frito bk

Common Food

20.75

% from protein

19.51

% from carbs

19.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
32.4
% Daily value*

Total Fat 2.2 g
3.3%

Saturated 0.4 g
1.9%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.8 g

Cholesterol 5.8 mg
1.9%

Sodium, Na 62.7 mg
2.7%

Potassium, K 26.5 mg
0.6%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 1.7 g
3.4%

Water 4.9 g

Vitamin A 1.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0.5 UG

Folate, food 0.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 4.3 mg

Vitamin K (Dihydrophylloquinone) 1.1 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 1.2 mg

Iron 0.1 mg

Magnesium 2.5 mg

Phosphorus, P 28.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.8 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 135.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.6 mg

Pollo frito bk Nutrients FAQs

Nutrients

What is the calorie content of Pollo frito bk?

A typical serving 1 trozo (10.56 grams) of Pollo frito bk contains approximately 32 calories.

You can check the exact calorie content by logging Pollo frito bk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo frito bk have?

The amount of fat in Pollo frito bk depends on the ingredients and preparation method. On average, one serving 1 trozo (10.56 grams) of Pollo frito bk contains approximately 2.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo frito bk have?

The protein content in Pollo frito bk depends on the ingredients exists in it. On average, 1 trozo (10.56 grams) of Pollo frito bk contains approximately 1.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo frito bk, Download Nutribit app for healthier you!

How much sugar does a Pollo frito bk have?

On average, 1 trozo (10.56 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo frito bk.

How Much carbohydrates (carbs) is in Pollo frito bk?

The amount of carbohydrates (carbs) in Pollo frito bk depends on its serving size and preparation. On average, 1 trozo (10.56 grams) contains about 1.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo frito bk.

How Much Fiber is in Pollo frito bk?

Pollo frito bk contains approximately 0.1 grams of fiber in 1 trozo (10.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo frito bk for healthier you!

What vitamins and minerals are in a Pollo frito bk?

Vitamins in Pollo frito bk:

  • Vitamin A:Pollo frito bk has 1.6896 IU of Vitamin A.
  • Vitamin B-12:Pollo frito bk has 0.0349 UG of Vitamin B-12.
  • Vitamin B-6:Pollo frito bk has 0.0156 mg of Vitamin B-6.
  • Vitamin C:Pollo frito bk has 0.0634 mg of Vitamin C.
  • Vitamin D:Pollo frito bk has 0.7392 IU of Vitamin D.

Pollo frito bk contains following minerals:

  • Pollo frito bk has 1.1616mg of Calcium.
  • Pollo frito bk has 62.7264mg of Sodium, Na.
  • Pollo frito bk has 26.5056mg of Potassium, K.
  • Pollo frito bk has 0.0877mg of Iron.

General

Does Pollo frito bk contain caffeine?

Pollo frito bk does not contain any caffeine.

Does Pollo frito bk contain alcohol?

Pollo frito bk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo frito bk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo frito bk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo frito bk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo frito bk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo frito bk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo frito bk for free?

Yes! Since Pollo frito bk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo frito bk with water tracking feature?

Nutribit automatically calculates the water content of Pollo frito bk and adds it to your daily hydration log. Simply log Pollo frito bk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo frito bk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo frito bk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo frito bk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo frito bk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo frito bk

How to burn 32 calories?

The amount of exercise required to burn off 1 trozo Pollo frito bk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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