Pollo frito kfc
Common Food
33.66
% from protein11.48
% from carbs11.48
% from fatNutrition Facts
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Pollo frito kfc Nutrients FAQs
Nutrients
- Vitamin A:Pollo frito kfc has 24.075 IU of Vitamin A.
- Vitamin B-12:Pollo frito kfc has 0.4591 UG of Vitamin B-12.
- Vitamin B-6:Pollo frito kfc has 0.289 mg of Vitamin B-6.
- Pollo frito kfc has 56.0775mg of Calcium.
- Pollo frito kfc has 834.555mg of Sodium, Na.
- Pollo frito kfc has 308.2725mg of Potassium, K.
- Pollo frito kfc has 0.9364mg of Iron.
What is the calorie content of Pollo frito kfc?
A typical serving 1 trozo (120.5 grams) of Pollo frito kfc contains approximately 303 calories.
You can check the exact calorie content by logging Pollo frito kfc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo frito kfc have?
The amount of fat in Pollo frito kfc depends on the ingredients and preparation method. On average, one serving 1 trozo (120.5 grams) of Pollo frito kfc contains approximately 18.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo frito kfc have?
The protein content in Pollo frito kfc depends on the ingredients exists in it. On average, 1 trozo (120.5 grams) of Pollo frito kfc contains approximately 25.44 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo frito kfc, Download Nutribit app for healthier you!
How much sugar does a Pollo frito kfc have?
On average, 1 trozo (120.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo frito kfc.
How Much carbohydrates (carbs) is in Pollo frito kfc?
The amount of carbohydrates (carbs) in Pollo frito kfc depends on its serving size and preparation. On average, 1 trozo (120.5 grams) contains about 8.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo frito kfc.
How Much Fiber is in Pollo frito kfc?
Pollo frito kfc contains approximately 0 grams of fiber in 1 trozo (120.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo frito kfc for healthier you!
What vitamins and minerals are in a Pollo frito kfc?
Vitamins in Pollo frito kfc:
Pollo frito kfc contains following minerals:
General
Does Pollo frito kfc contain caffeine?
Pollo frito kfc does not contain any caffeine.
Does Pollo frito kfc contain alcohol?
Pollo frito kfc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo frito kfc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo frito kfc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo frito kfc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo frito kfc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo frito kfc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo frito kfc for free?
Yes absolutely, Since Pollo frito kfc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo frito kfc with water tracking feature?
Pollo frito kfc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo frito kfc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo frito kfc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo frito kfc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo frito kfc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo frito kfc
Protein and Vitamin B-12 in Pollo frito kfc supports bone health.
Protein in Pollo frito kfc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo frito kfc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo frito kfc supports building and repairing tissues.
Builds and repairs tissues in Pollo frito kfc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo frito kfc supports immune function.
Supports immune function in Pollo frito kfc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo frito kfc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo frito kfc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo frito kfc provides energy.
Provides energy in Pollo frito kfc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo frito kfc supports muscle growth and strength.
Supports muscle growth and strength in Pollo frito kfc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo frito kfc helps in weight management.
Helps in weight management in Pollo frito kfc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo frito kfc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo frito kfc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo frito kfc improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo frito kfc is essential for the health and growth of hair, skin, and nails.
Protein in Pollo frito kfc regulates blood sugar levels.
Regulates blood sugar levels in Pollo frito kfc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pollo frito kfc supports red blood cell production
Vitamin B12 in Pollo frito kfc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo frito kfc boosts energy levels
Vitamin B12 in Pollo frito kfc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo frito kfc promotes brain health
Vitamin B12 in Pollo frito kfc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo frito kfc aids in DNA synthesis
Vitamin B12 in Pollo frito kfc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo frito kfc improves mood and mental health
Vitamin B12 in Pollo frito kfc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo frito kfc maintains healthy skin, hair, and nails
Vitamin B12 in Pollo frito kfc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo frito kfc prevents birth defects
Vitamin B12 in Pollo frito kfc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo frito kfc reduces risk of macular degeneration
Vitamin B12 in Pollo frito kfc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo frito kfc supports cardiovascular health
Vitamin B12 in Pollo frito kfc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo frito kfc supports antioxidant protection.
Antioxidant Protection in Pollo frito kfc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo frito kfc supports thyroid function.
Thyroid Function in Pollo frito kfc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo frito kfc supports immune system health.
Immune System Support in Pollo frito kfc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo frito kfc supports heart health.
Heart Health in Pollo frito kfc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo frito kfc supports cancer prevention.
Cancer Prevention in Pollo frito kfc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo frito kfc supports cognitive function.
Cognitive Function in Pollo frito kfc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo frito kfc supports skin health.
Skin Health in Pollo frito kfc helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo frito kfc supports reproductive health.
Reproductive Health in Pollo frito kfc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo frito kfc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo frito kfc helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo frito kfc supports fluid balance.
Maintains Fluid Balance in Pollo frito kfc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo frito kfc supports nerve function.
Supports Nerve Function in Pollo frito kfc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo frito kfc helps regulate blood pressure.
Regulates Blood Pressure in Pollo frito kfc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo frito kfc supports muscle function.
Aids Muscle Function in Pollo frito kfc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo frito kfc aids nutrient absorption.
Improves Nutrient Absorption in Pollo frito kfc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo frito kfc helps balance pH levels.
Balances pH Levels in Pollo frito kfc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo frito kfc supports bone health.
Supports Bone Health in Pollo frito kfc helps retain calcium and prevent the loss of bone density over time.
How to burn 303 calories?
The amount of exercise required to burn off 1 trozo Pollo frito kfc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.