Pollo stroganoff

Common Food

28.69

% from protein

39.4

% from carbs

39.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 319.9 g(320g)
Amount per serving
Calories
531.2
% Daily value*

Total Fat 18.7 g
28.8%

Saturated 8.3 g
41.7%

Trans Fats 0.3 g

Polyunsaturated 2.6 g

Monounsaturated 5.6 g

Cholesterol 148.5 mg
49.5%

Sodium, Na 668 mg
29%

Potassium, K 627.8 mg
13.4%

Total Carbohydrates 52 g
18.9%

Fiber 2.8 g
10%

Sugars 3.6 g
7.1%

Protein 37.9 g
75.8%

Water 208.2 g

Vitamin A 540.1 IU

Retinol 118 UG

Vitamin A, RAE 125 UG

Carotene, beta 87.5 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 19.9 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 117.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.5 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 14.3 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.7 mg

Folate 38.6 UG

Folic acid 0 UG

Folate, food 38.6 UG

Folate, DFE 38.6 UG

Vitamin B-12 0.6 UG

Choline, total 138.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 19.9 UG

Calcium 93.8 mg

Iron 3.1 mg

Magnesium 69.8 mg

Phosphorus, P 413.8 mg

Zinc 2.6 mg

Copper 0.5 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.6 mg

Selenium 73.9 UG

Ash 3.8 g

Sucrose 0.4 g

Glucose 1.2 g

Fructose 0.4 g

Lactose 0 g

Maltose 0.9 g

Theobromine 0 mg

Energy 2224.1 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 4.3 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 4.9 g

PUFA 18:2 2.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

Stigmasterol 0 mg

Campesterol 0.9 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 84.2 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.8 g

Leucine 2.8 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.1 g

Valine 1.9 g

Arginine 2 g

Histidine 1.1 g

Alanine 1.9 g

Aspartic acid 3 g

Glutamic acid 7.1 g

Glycine 1.7 g

Proline 2.1 g

Serine 1.5 g

Pollo stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Pollo stroganoff?

A typical serving 1 ración (319.88 grams) of Pollo stroganoff contains approximately 531 calories.

You can check the exact calorie content by logging Pollo stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo stroganoff have?

The amount of fat in Pollo stroganoff depends on the ingredients and preparation method. On average, one serving 1 ración (319.88 grams) of Pollo stroganoff contains approximately 18.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo stroganoff have?

The protein content in Pollo stroganoff depends on the ingredients exists in it. On average, 1 ración (319.88 grams) of Pollo stroganoff contains approximately 37.88 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo stroganoff, Download Nutribit app for healthier you!

How much sugar does a Pollo stroganoff have?

On average, 1 ración (319.88 grams) contains about 3.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo stroganoff.

How Much carbohydrates (carbs) is in Pollo stroganoff?

The amount of carbohydrates (carbs) in Pollo stroganoff depends on its serving size and preparation. On average, 1 ración (319.88 grams) contains about 52.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo stroganoff.

How Much Fiber is in Pollo stroganoff?

Pollo stroganoff contains approximately 2.81 grams of fiber in 1 ración (319.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo stroganoff for healthier you!

What vitamins and minerals are in a Pollo stroganoff?

Vitamins in Pollo stroganoff:

  • Vitamin A:Pollo stroganoff has 540.0706 IU of Vitamin A.
  • Vitamin B-12:Pollo stroganoff has 0.5927 UG of Vitamin B-12.
  • Vitamin B-6:Pollo stroganoff has 0.697 mg of Vitamin B-6.
  • Vitamin C:Pollo stroganoff has 4.5246 mg of Vitamin C.
  • Vitamin D:Pollo stroganoff has 19.8851 IU of Vitamin D.

Pollo stroganoff contains following minerals:

  • Pollo stroganoff has 93.7661mg of Calcium.
  • Pollo stroganoff has 668.0323mg of Sodium, Na.
  • Pollo stroganoff has 627.8493mg of Potassium, K.
  • Pollo stroganoff has 3.0718mg of Iron.

General

Does Pollo stroganoff contain caffeine?

Pollo stroganoff does not contain any caffeine.

Does Pollo stroganoff contain alcohol?

Pollo stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo stroganoff for free?

Yes! Since Pollo stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Pollo stroganoff and adds it to your daily hydration log. Simply log Pollo stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo stroganoff

Protein and Vitamin B-12 in Pollo stroganoff supports bone health.

  • Protein in Pollo stroganoff plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pollo stroganoff is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Pollo stroganoff supports bone health.

  • Magnesium in Pollo stroganoff helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo stroganoff helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo stroganoff aids muscle function.

  • Magnesium in Pollo stroganoff helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollo stroganoff provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollo stroganoff are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollo stroganoff supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollo stroganoff aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollo stroganoff helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollo stroganoff help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollo stroganoff helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollo stroganoff can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollo stroganoff aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollo stroganoff help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollo stroganoff enhances brain function and helps improve memory and focus.

Glucose from Pollo stroganoff is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollo stroganoff boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollo stroganoff provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollo stroganoff promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollo stroganoff serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollo stroganoff improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollo stroganoff support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollo stroganoff helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollo stroganoff, help regulate blood pressure and reduce hypertension risk.

Protein in Pollo stroganoff supports building and repairing tissues.

Builds and repairs tissues in Pollo stroganoff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo stroganoff supports immune function.

Supports immune function in Pollo stroganoff is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo stroganoff helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo stroganoff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo stroganoff provides energy.

Provides energy in Pollo stroganoff can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo stroganoff supports muscle growth and strength.

Supports muscle growth and strength in Pollo stroganoff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo stroganoff helps in weight management.

Helps in weight management in Pollo stroganoff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo stroganoff aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo stroganoff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo stroganoff improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo stroganoff is essential for the health and growth of hair, skin, and nails.

Protein in Pollo stroganoff regulates blood sugar levels.

Regulates blood sugar levels in Pollo stroganoff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo stroganoff supports brain health

{{vitamin}} in Pollo stroganoff supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo stroganoff boosts immune function

{{vitamin}} in Pollo stroganoff boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo stroganoff promotes red blood cell production

{{vitamin}} in Pollo stroganoff promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo stroganoff reduces symptoms of PMS

{{vitamin}} in Pollo stroganoff reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo stroganoff supports heart health

{{vitamin}} in Pollo stroganoff supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo stroganoff aids in protein metabolism

{{vitamin}} in Pollo stroganoff aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo stroganoff improves mood and reduces depression

{{vitamin}} in Pollo stroganoff improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo stroganoff supports healthy pregnancy

{{vitamin}} in Pollo stroganoff supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo stroganoff helps prevent anemia

{{vitamin}} in Pollo stroganoff helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo stroganoff reduces nausea during pregnancy

{{vitamin}} in Pollo stroganoff reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pollo stroganoff supports red blood cell production

Vitamin B12 in Pollo stroganoff plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo stroganoff boosts energy levels

Vitamin B12 in Pollo stroganoff aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo stroganoff promotes brain health

Vitamin B12 in Pollo stroganoff supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo stroganoff aids in DNA synthesis

Vitamin B12 in Pollo stroganoff is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo stroganoff improves mood and mental health

Vitamin B12 in Pollo stroganoff helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo stroganoff maintains healthy skin, hair, and nails

Vitamin B12 in Pollo stroganoff contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo stroganoff prevents birth defects

Vitamin B12 in Pollo stroganoff during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo stroganoff reduces risk of macular degeneration

Vitamin B12 in Pollo stroganoff lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo stroganoff supports cardiovascular health

Vitamin B12 in Pollo stroganoff helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pollo stroganoff supports antioxidant protection.

Antioxidant Protection in Pollo stroganoff helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo stroganoff supports thyroid function.

Thyroid Function in Pollo stroganoff helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo stroganoff supports immune system health.

Immune System Support in Pollo stroganoff enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo stroganoff supports heart health.

Heart Health in Pollo stroganoff helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo stroganoff supports cancer prevention.

Cancer Prevention in Pollo stroganoff helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo stroganoff supports cognitive function.

Cognitive Function in Pollo stroganoff may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo stroganoff supports skin health.

Skin Health in Pollo stroganoff helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo stroganoff supports reproductive health.

Reproductive Health in Pollo stroganoff regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo stroganoff provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo stroganoff helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo stroganoff promotes heart health.

Promotes Heart Health in Pollo stroganoff helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo stroganoff enhances nerve function.

Enhances Nerve Function in Pollo stroganoff supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo stroganoff improves sleep quality.

Improves Sleep Quality in Pollo stroganoff regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo stroganoff supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo stroganoff helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo stroganoff reduces migraine frequency.

Reduces Migraine Frequency in Pollo stroganoff may help reduce the frequency and severity of migraines.

Magnesium in Pollo stroganoff promotes digestive health.

Promotes Digestive Health in Pollo stroganoff supports bowel function and helps prevent constipation.

Magnesium in Pollo stroganoff helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo stroganoff calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo stroganoff boosts protein synthesis.

Boosts Protein Synthesis in Pollo stroganoff plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo stroganoff supports fluid balance.

Maintains Fluid Balance in Pollo stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo stroganoff supports nerve function.

Supports Nerve Function in Pollo stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Pollo stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Pollo stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo stroganoff helps balance pH levels.

Balances pH Levels in Pollo stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pollo stroganoff supports red blood cell formation.

Copper in Pollo stroganoff plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pollo stroganoff boosts immune function.

Copper in Pollo stroganoff enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pollo stroganoff promotes healthy bones and connective tissues.

Copper in Pollo stroganoff is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pollo stroganoff supports nervous system health.

Copper in Pollo stroganoff is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pollo stroganoff acts as an antioxidant.

Copper in Pollo stroganoff is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pollo stroganoff enhances iron absorption.

Copper in Pollo stroganoff helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pollo stroganoff maintains cardiovascular health.

Copper in Pollo stroganoff helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pollo stroganoff promotes healthy skin.

Copper in Pollo stroganoff contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pollo stroganoff supports energy production.

Copper in Pollo stroganoff plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pollo stroganoff regulates blood pressure.

Copper in Pollo stroganoff has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pollo stroganoff boosts immune system

Boosts Immune System in Pollo stroganoff is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo stroganoff promotes wound healing

Promotes Wound Healing in Pollo stroganoff plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo stroganoff supports growth and development

Supports Growth and Development in Pollo stroganoff is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo stroganoff improves skin health

Improves Skin Health in Pollo stroganoff helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo stroganoff enhances brain function

Enhances Brain Function in Pollo stroganoff is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo stroganoff regulates hormonal balance

Regulates Hormonal Balance in Pollo stroganoff helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo stroganoff supports healthy vision

Supports Healthy Vision in Pollo stroganoff is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo stroganoff improves digestive health

Improves Digestive Health in Pollo stroganoff supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo stroganoff maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo stroganoff plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo stroganoff reduces inflammation

Reduces Inflammation in Pollo stroganoff has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 531 calories?

The amount of exercise required to burn off 1 ración Pollo stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP