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Hühner stroganoff

Common Food

531

kcal Energy

39.4%

% from carbs

28.7%

% from protein

31.9%

% from fats

In 319.88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 319.88 g
Calories
531

% Daily Value

Total Fat 18.72 g
28.8%
Saturated 8.34 g
41.7%
Trans Fats 0.27 g
Polyunsaturated 2.58 g
Monounsaturated 5.64 g
Cholesterol 148.55 mg
49.5%
Sodium, Na 668.03 mg
29%
Potassium, K 627.85 mg
13.4%
Total Carbohydrates 52.01 g
18.9%
Fiber 2.81 g
10%
Sugars 3.56 g
7.1%
Starch 0 g
Alcohol 0 g
Protein 37.88 g
75.8%
Water 208.23 g
Caffeine 0 mg
Vitamin D 0.25 mcg
1.2%
Iron 3.07 mg
17.1%
Vitamin A, IU 540.07 IU
Retinol 118 UG
Vitamin A, RAE 124.98 UG
Carotene, beta 87.51 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.1 mg
Vitamin D (D2 + D3), International Units 19.89 IU
Vitamin D2 (ergocalciferol) 0.09 UG
Vitamin D3 (cholecalciferol) 0.25 UG
Vitamin D (D2 + D3) 0.5 UG
Cryptoxanthin, beta 0.57 UG
Lycopene 0 UG
Lutein + zeaxanthin 117.37 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.78 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.16 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.52 mg
Thiamin 0.22 mg
Riboflavin 0.39 mg
Niacin 14.29 mg
Pantothenic acid 2.13 mg
Vitamin B-6 0.7 mg
Folate, total 38.56 UG
Folic acid 0 UG
Folate, food 38.56 UG
Folate, DFE 38.56 UG
Vitamin B-12 0.59 UG
Choline, total 138.18 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.43 UG
Vitamin K (phylloquinone) 19.91 UG
Calcium, Ca 93.77 mg
Iron, Fe 3.07 mg
Magnesium, Mg 69.78 mg
Phosphorus, P 413.8 mg
Zinc, Zn 2.55 mg
Copper, Cu 0.46 mg
Fluoride, F 0.5 UG
Manganese, Mn 0.61 mg
Selenium, Se 73.92 UG
Ash 3.78 g
Sucrose 0.42 g
Glucose 1.23 g
Fructose 0.43 g
Lactose 0 g
Maltose 0.86 g
Theobromine 0 mg
Energy 2224.06 kJ
Galactose 0 g
SFA 4:0 0.35 g
SFA 6:0 0.23 g
SFA 8:0 0.12 g
SFA 10:0 0.26 g
SFA 12:0 0.29 g
SFA 14:0 0.93 g
SFA 16:0 4.28 g
SFA 18:0 1.64 g
SFA 20:0 0.02 g
MUFA 18:1 4.86 g
PUFA 18:2 2.26 g
PUFA 18:3 0.15 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.01 g
MUFA 14:1 0.02 g
MUFA 16:1 0.53 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 4.17 mg
Stigmasterol 0 mg
Campesterol 0.85 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0.02 g
SFA 17:0 0.06 g
SFA 24:0 0.02 g
TFA 18:1 t 0.21 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 0.15 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0.01 g
MUFA 15:1 0.03 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 84.18 mg
Tryptophan 0.42 g
Threonine 1.45 g
Isoleucine 1.82 g
Leucine 2.77 g
Lysine 2.59 g
Methionine 0.92 g
Cystine 0.53 g
Phenylalanine 1.57 g
Tyrosine 1.12 g
Valine 1.86 g
Arginine 2.03 g
Histidine 1.09 g
Alanine 1.86 g
Aspartic acid 2.95 g
Glutamic acid 7.1 g
Glycine 1.66 g
Proline 2.12 g
Serine 1.47 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner stroganoff

Nutrients

What is the calorie content of Hühner stroganoff?

A typical serving 319.88 gramm of Hühner stroganoff (319.88 grams) contains approximately 531.2275 calories. You can check the exact calorie content by logging Hühner stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner stroganoff have?

The amount of fat in Hühner stroganoff depends on the ingredients and preparation method. On average, one serving 319.88 gramm (319.88 grams) of Hühner stroganoff contains approximately 18.7201 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner stroganoff have?

The protein content in Hühner stroganoff depends on the ingredients exists in it. On average, 319.88 gramm of Hühner stroganoff (about 319.88 grams) contains approximately 37.8803 grams of protein.

Is Hühner stroganoff a good source of protein?

The protein content in Hühner stroganoff depends on the ingredients exists in it. On average, 319.88 gramm of Hühner stroganoff (about 319.88 grams) contains approximately 37.8803 grams of protein.

How much sugar does a Hühner stroganoff have?

On average, 319.88 gramm (about 319.88 grams) contains about 3.557 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner stroganoff contain added sugar?

On average, 319.88 gramm (about 319.88 grams) contains about 3.557 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner stroganoff?

On average, 319.88 gramm (about 319.88 grams) contains about 52.0119 grams of carbohydrates.

How Much Fiber is in Hühner stroganoff?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner stroganoff?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner stroganoff suitable for vegans?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner stroganoff contain caffeine?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner stroganoff contain alcohol?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner stroganoff healthier?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner stroganoff in Nutribit?

Hühner stroganoff contains approximately 2.8051 grams of fiber in 319.88 gramm (about 319.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner stroganoff for free?

Yes! Since Hühner stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Hühner stroganoff and adds it to your daily hydration log. Simply log Hühner stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner stroganoff data can be accessed offline in the Nutribit app anytime anywhere!