Rollito de huevo con pollo frito
Common Food
21.25
% from protein58.09
% from carbs58.09
% from fatNutrition Facts
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Rollito de huevo con pollo frito Nutrients FAQs
Nutrients
- Vitamin A:Rollito de huevo con pollo frito has 852.8 IU of Vitamin A.
- Vitamin B-12:Rollito de huevo con pollo frito has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Rollito de huevo con pollo frito has 0.2296 mg of Vitamin B-6.
- Vitamin C:Rollito de huevo con pollo frito has 8.96 mg of Vitamin C.
- Vitamin D:Rollito de huevo con pollo frito has 0.8 IU of Vitamin D.
- Rollito de huevo con pollo frito has 37.6mg of Calcium.
- Rollito de huevo con pollo frito has 382.4mg of Sodium, Na.
- Rollito de huevo con pollo frito has 224.8mg of Potassium, K.
- Rollito de huevo con pollo frito has 1.352mg of Iron.
What is the calorie content of Rollito de huevo con pollo frito?
A typical serving 1 roll (80 grams) of Rollito de huevo con pollo frito contains approximately 158 calories.
You can check the exact calorie content by logging Rollito de huevo con pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollito de huevo con pollo frito have?
The amount of fat in Rollito de huevo con pollo frito depends on the ingredients and preparation method. On average, one serving 1 roll (80 grams) of Rollito de huevo con pollo frito contains approximately 3.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollito de huevo con pollo frito have?
The protein content in Rollito de huevo con pollo frito depends on the ingredients exists in it. On average, 1 roll (80 grams) of Rollito de huevo con pollo frito contains approximately 8.35 grams of protein.
Know your exact protein requirement and how much protein you get from Rollito de huevo con pollo frito, Download Nutribit app for healthier you!
How much sugar does a Rollito de huevo con pollo frito have?
On average, 1 roll (80 grams) contains about 4.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollito de huevo con pollo frito.
How Much carbohydrates (carbs) is in Rollito de huevo con pollo frito?
The amount of carbohydrates (carbs) in Rollito de huevo con pollo frito depends on its serving size and preparation. On average, 1 roll (80 grams) contains about 22.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollito de huevo con pollo frito.
How Much Fiber is in Rollito de huevo con pollo frito?
Rollito de huevo con pollo frito contains approximately 1.92 grams of fiber in 1 roll (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollito de huevo con pollo frito for healthier you!
What vitamins and minerals are in a Rollito de huevo con pollo frito?
Vitamins in Rollito de huevo con pollo frito:
Rollito de huevo con pollo frito contains following minerals:
General
Does Rollito de huevo con pollo frito contain caffeine?
Rollito de huevo con pollo frito does not contain any caffeine.
Does Rollito de huevo con pollo frito contain alcohol?
Rollito de huevo con pollo frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollito de huevo con pollo frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollito de huevo con pollo frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollito de huevo con pollo frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollito de huevo con pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollito de huevo con pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollito de huevo con pollo frito for free?
Yes! Since Rollito de huevo con pollo frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollito de huevo con pollo frito with water tracking feature?
Nutribit automatically calculates the water content of Rollito de huevo con pollo frito and adds it to your daily hydration log. Simply log Rollito de huevo con pollo frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollito de huevo con pollo frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollito de huevo con pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollito de huevo con pollo frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollito de huevo con pollo frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollito de huevo con pollo frito
Protein and Vitamin A in Rollito de huevo con pollo frito supports bone health.
Protein in Rollito de huevo con pollo frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rollito de huevo con pollo frito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Rollito de huevo con pollo frito supports building and repairing tissues.
Builds and repairs tissues in Rollito de huevo con pollo frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollito de huevo con pollo frito supports immune function.
Supports immune function in Rollito de huevo con pollo frito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollito de huevo con pollo frito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollito de huevo con pollo frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollito de huevo con pollo frito provides energy.
Provides energy in Rollito de huevo con pollo frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollito de huevo con pollo frito supports muscle growth and strength.
Supports muscle growth and strength in Rollito de huevo con pollo frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollito de huevo con pollo frito helps in weight management.
Helps in weight management in Rollito de huevo con pollo frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollito de huevo con pollo frito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollito de huevo con pollo frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollito de huevo con pollo frito improves skin, hair, and nails.
Improves skin, hair, and nails in Rollito de huevo con pollo frito is essential for the health and growth of hair, skin, and nails.
Protein in Rollito de huevo con pollo frito regulates blood sugar levels.
Regulates blood sugar levels in Rollito de huevo con pollo frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rollito de huevo con pollo frito supports eye health.
Vitamin A in Rollito de huevo con pollo frito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollito de huevo con pollo frito boosts immune function.
Vitamin A in Rollito de huevo con pollo frito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rollito de huevo con pollo frito promotes healthy skin.
Vitamin A in Rollito de huevo con pollo frito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rollito de huevo con pollo frito enhances reproductive health.
Vitamin A in Rollito de huevo con pollo frito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollito de huevo con pollo frito reduces the risk of certain cancers.
Vitamin A in Rollito de huevo con pollo frito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollito de huevo con pollo frito promotes healthy development during pregnancy.
Vitamin A in Rollito de huevo con pollo frito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollito de huevo con pollo frito maintains healthy mucous membranes.
Vitamin A in Rollito de huevo con pollo frito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollito de huevo con pollo frito improves wound healing.
Vitamin A in Rollito de huevo con pollo frito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollito de huevo con pollo frito may reduce the risk of macular degeneration.
Vitamin A in Rollito de huevo con pollo frito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Rollito de huevo con pollo frito supports antioxidant protection.
Antioxidant Protection in Rollito de huevo con pollo frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollito de huevo con pollo frito supports thyroid function.
Thyroid Function in Rollito de huevo con pollo frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollito de huevo con pollo frito supports immune system health.
Immune System Support in Rollito de huevo con pollo frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollito de huevo con pollo frito supports heart health.
Heart Health in Rollito de huevo con pollo frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollito de huevo con pollo frito supports cancer prevention.
Cancer Prevention in Rollito de huevo con pollo frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollito de huevo con pollo frito supports cognitive function.
Cognitive Function in Rollito de huevo con pollo frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollito de huevo con pollo frito supports skin health.
Skin Health in Rollito de huevo con pollo frito helps protect the skin from UV damage and supports wound healing.
Selenium in Rollito de huevo con pollo frito supports reproductive health.
Reproductive Health in Rollito de huevo con pollo frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollito de huevo con pollo frito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollito de huevo con pollo frito helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rollito de huevo con pollo frito supports fluid balance.
Maintains Fluid Balance in Rollito de huevo con pollo frito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollito de huevo con pollo frito supports nerve function.
Supports Nerve Function in Rollito de huevo con pollo frito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollito de huevo con pollo frito helps regulate blood pressure.
Regulates Blood Pressure in Rollito de huevo con pollo frito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollito de huevo con pollo frito supports muscle function.
Aids Muscle Function in Rollito de huevo con pollo frito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollito de huevo con pollo frito aids nutrient absorption.
Improves Nutrient Absorption in Rollito de huevo con pollo frito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollito de huevo con pollo frito helps balance pH levels.
Balances pH Levels in Rollito de huevo con pollo frito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollito de huevo con pollo frito supports bone health.
Supports Bone Health in Rollito de huevo con pollo frito helps retain calcium and prevent the loss of bone density over time.
How to burn 158 calories?
The amount of exercise required to burn off 1 roll Rollito de huevo con pollo frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.