Rollos sin condimentar
Common Food
10.83
% from protein69.27
% from carbs69.27
% from fatNutrition Facts
More items Like Rollos sin condimentar
Costillita sin condimentar
Common Food
Costillitas sin condimentar
Common Food
Rollo sin condimentar
Common Food
Ravioles de queso sin condimentar
Common Food
Rollos de sándwich sin gluten
Common Food
Rollos
Common Food
Rollos arcoíris
Common Food
Rollos ciabatta
Common Food
Rollos dinamita
Common Food
Rollos griegos
Common Food
Rollos gyro
Common Food
Rollos mediterráneos
Common Food
Rollos hero
Common Food
Rollos hawaianos
Common Food
Rollos pandebono
Common Food
Rollos kfc
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Rollos de arroz
Common Food
Rollos de araña
Common Food
Rollos de atún
Common Food
Rollos de canela
Common Food
Rollos sin condimentar Nutrients FAQs
Nutrients
- Vitamin B-6:Rollos sin condimentar has 0.036 mg of Vitamin B-6.
- Rollos sin condimentar has 28.08mg of Calcium.
- Rollos sin condimentar has 344.16mg of Sodium, Na.
- Rollos sin condimentar has 94.32mg of Potassium, K.
- Rollos sin condimentar has 2.376mg of Iron.
What is the calorie content of Rollos sin condimentar?
A typical serving 1 tortilla (approx 10" dia) (72 grams) of Rollos sin condimentar contains approximately 234 calories.
You can check the exact calorie content by logging Rollos sin condimentar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollos sin condimentar have?
The amount of fat in Rollos sin condimentar depends on the ingredients and preparation method. On average, one serving 1 tortilla (approx 10" dia) (72 grams) of Rollos sin condimentar contains approximately 5.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollos sin condimentar have?
The protein content in Rollos sin condimentar depends on the ingredients exists in it. On average, 1 tortilla (approx 10" dia) (72 grams) of Rollos sin condimentar contains approximately 6.26 grams of protein.
Know your exact protein requirement and how much protein you get from Rollos sin condimentar, Download Nutribit app for healthier you!
How much sugar does a Rollos sin condimentar have?
On average, 1 tortilla (approx 10" dia) (72 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos sin condimentar.
How Much carbohydrates (carbs) is in Rollos sin condimentar?
The amount of carbohydrates (carbs) in Rollos sin condimentar depends on its serving size and preparation. On average, 1 tortilla (approx 10" dia) (72 grams) contains about 40.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollos sin condimentar.
How Much Fiber is in Rollos sin condimentar?
Rollos sin condimentar contains approximately 2.38 grams of fiber in 1 tortilla (approx 10" dia) (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos sin condimentar for healthier you!
What vitamins and minerals are in a Rollos sin condimentar?
Vitamins in Rollos sin condimentar:
Rollos sin condimentar contains following minerals:
General
Does Rollos sin condimentar contain caffeine?
Rollos sin condimentar does not contain any caffeine.
Does Rollos sin condimentar contain alcohol?
Rollos sin condimentar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollos sin condimentar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos sin condimentar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollos sin condimentar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollos sin condimentar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos sin condimentar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollos sin condimentar for free?
Yes absolutely, Since Rollos sin condimentar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollos sin condimentar with water tracking feature?
Rollos sin condimentar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rollos sin condimentar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollos sin condimentar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollos sin condimentar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollos sin condimentar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollos sin condimentar
Folate in Rollos sin condimentar supports DNA synthesis.
Vitamin B9 in Rollos sin condimentar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rollos sin condimentar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rollos sin condimentar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rollos sin condimentar helps prevent anemia.
Folate in Rollos sin condimentar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rollos sin condimentar supports heart health.
Vitamin B9 in Rollos sin condimentar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rollos sin condimentar improves brain function.
Folate in Rollos sin condimentar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rollos sin condimentar boosts immune function.
Adequate Boosts Immune Function in Rollos sin condimentar supports immune function by helping in the production of white blood cells.
Folate in Rollos sin condimentar promotes healthy skin and hair.
Vitamin B9 in Rollos sin condimentar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rollos sin condimentar regulates mood and mental health.
Folate in Rollos sin condimentar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rollos sin condimentar supports digestive health.
Folate in Rollos sin condimentar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Rollos sin condimentar supports antioxidant protection.
Antioxidant Protection in Rollos sin condimentar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollos sin condimentar supports thyroid function.
Thyroid Function in Rollos sin condimentar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollos sin condimentar supports immune system health.
Immune System Support in Rollos sin condimentar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollos sin condimentar supports heart health.
Heart Health in Rollos sin condimentar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollos sin condimentar supports cancer prevention.
Cancer Prevention in Rollos sin condimentar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollos sin condimentar supports cognitive function.
Cognitive Function in Rollos sin condimentar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollos sin condimentar supports skin health.
Skin Health in Rollos sin condimentar helps protect the skin from UV damage and supports wound healing.
Selenium in Rollos sin condimentar supports reproductive health.
Reproductive Health in Rollos sin condimentar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollos sin condimentar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollos sin condimentar helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 234 calories?
The amount of exercise required to burn off 1 tortilla (approx 10" dia) Rollos sin condimentar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.