Rúcula para ensalada

A typical serving 0.5 taza (10 grams) of Rúcula para ensalada contains approximately 3 calories.

You can check the exact calorie content by logging Rúcula para ensalada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rúcula para ensalada depends on the ingredients and preparation method. On average, one serving 0.5 taza (10 grams) of Rúcula para ensalada contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rúcula para ensalada depends on the ingredients exists in it. On average, 0.5 taza (10 grams) of Rúcula para ensalada contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Rúcula para ensalada, Download Nutribit app for healthier you!

On average, 0.5 taza (10 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rúcula para ensalada.

The amount of carbohydrates (carbs) in Rúcula para ensalada depends on its serving size and preparation. On average, 0.5 taza (10 grams) contains about 0.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rúcula para ensalada.

Rúcula para ensalada contains approximately 0.16 grams of fiber in 0.5 taza (10 grams).

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Vitamins in Rúcula para ensalada:

• Vitamin A:Rúcula para ensalada has 237.3 IU of Vitamin A.
• Vitamin B-6:Rúcula para ensalada has 0.0073 mg of Vitamin B-6.
• Vitamin C:Rúcula para ensalada has 1.5 mg of Vitamin C.

Rúcula para ensalada contains following minerals:

• Rúcula para ensalada has 16mg of Calcium.
• Rúcula para ensalada has 2.7mg of Sodium, Na.
• Rúcula para ensalada has 36.9mg of Potassium, K.
• Rúcula para ensalada has 0.146mg of Iron.

Rúcula para ensalada does not contain any caffeine.

Rúcula para ensalada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rúcula para ensalada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rúcula para ensalada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rúcula para ensalada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rúcula para ensalada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rúcula para ensalada and adds it to your daily hydration log. Simply log Rúcula para ensalada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rúcula para ensalada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rúcula para ensalada data can be accessed offline in the Nutribit app anytime anywhere!