Salsa de ostras
Common Food
10.33
% from protein84.82
% from carbs84.82
% from fatNutrition Facts
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Salsa de ostras Nutrients FAQs
Nutrients
- Vitamin B-12:Salsa de ostras has 0.0738 UG of Vitamin B-12.
- Vitamin B-6:Salsa de ostras has 0.0029 mg of Vitamin B-6.
- Vitamin C:Salsa de ostras has 0.018 mg of Vitamin C.
- Salsa de ostras has 5.76mg of Calcium.
- Salsa de ostras has 491.94mg of Sodium, Na.
- Salsa de ostras has 9.72mg of Potassium, K.
- Salsa de ostras has 0.0324mg of Iron.
What is the calorie content of Salsa de ostras?
A typical serving 1 cda (18 grams) of Salsa de ostras contains approximately 9 calories.
You can check the exact calorie content by logging Salsa de ostras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de ostras have?
The amount of fat in Salsa de ostras depends on the ingredients and preparation method. On average, one serving 1 cda (18 grams) of Salsa de ostras contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de ostras have?
The protein content in Salsa de ostras depends on the ingredients exists in it. On average, 1 cda (18 grams) of Salsa de ostras contains approximately 0.24 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de ostras, Download Nutribit app for healthier you!
How much sugar does a Salsa de ostras have?
On average, 1 cda (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de ostras.
How Much carbohydrates (carbs) is in Salsa de ostras?
The amount of carbohydrates (carbs) in Salsa de ostras depends on its serving size and preparation. On average, 1 cda (18 grams) contains about 1.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de ostras.
How Much Fiber is in Salsa de ostras?
Salsa de ostras contains approximately 0.05 grams of fiber in 1 cda (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de ostras for healthier you!
What vitamins and minerals are in a Salsa de ostras?
Vitamins in Salsa de ostras:
Salsa de ostras contains following minerals:
General
Does Salsa de ostras contain caffeine?
Salsa de ostras does not contain any caffeine.
Does Salsa de ostras contain alcohol?
Salsa de ostras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de ostras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de ostras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de ostras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de ostras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de ostras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de ostras for free?
Yes absolutely, Since Salsa de ostras does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de ostras with water tracking feature?
Salsa de ostras does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salsa de ostras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de ostras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de ostras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de ostras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de ostras
Sodium, Na in Salsa de ostras supports fluid balance.
Maintains Fluid Balance in Salsa de ostras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de ostras supports nerve function.
Supports Nerve Function in Salsa de ostras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de ostras helps regulate blood pressure.
Regulates Blood Pressure in Salsa de ostras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de ostras supports muscle function.
Aids Muscle Function in Salsa de ostras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de ostras aids nutrient absorption.
Improves Nutrient Absorption in Salsa de ostras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de ostras helps balance pH levels.
Balances pH Levels in Salsa de ostras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de ostras supports bone health.
Supports Bone Health in Salsa de ostras helps retain calcium and prevent the loss of bone density over time.
How to burn 9 calories?
The amount of exercise required to burn off 1 cda Salsa de ostras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.