Salsa de pescado ahumado
Common Food
44.86
% from protein2.22
% from carbs2.22
% from fatNutrition Facts
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Salsa de pescado ahumado Nutrients FAQs
Nutrients
- Vitamin A:Salsa de pescado ahumado has 134.5836 IU of Vitamin A.
- Vitamin B-12:Salsa de pescado ahumado has 1.5037 UG of Vitamin B-12.
- Vitamin B-6:Salsa de pescado ahumado has 0.1813 mg of Vitamin B-6.
- Vitamin C:Salsa de pescado ahumado has 0.2676 mg of Vitamin C.
- Vitamin D:Salsa de pescado ahumado has 232.4597 IU of Vitamin D.
- Vitamin K:Salsa de pescado ahumado has 0.5751 UG of Vitamin K.
- Salsa de pescado ahumado has 18.9369mg of Calcium.
- Salsa de pescado ahumado has 527.5245mg of Sodium, Na.
- Salsa de pescado ahumado has 207.4338mg of Potassium, K.
- Salsa de pescado ahumado has 0.2684mg of Iron.
What is the calorie content of Salsa de pescado ahumado?
A typical serving 0.25 taza (60.23 grams) of Salsa de pescado ahumado contains approximately 99 calories.
You can check the exact calorie content by logging Salsa de pescado ahumado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de pescado ahumado have?
The amount of fat in Salsa de pescado ahumado depends on the ingredients and preparation method. On average, one serving 0.25 taza (60.23 grams) of Salsa de pescado ahumado contains approximately 5.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de pescado ahumado have?
The protein content in Salsa de pescado ahumado depends on the ingredients exists in it. On average, 0.25 taza (60.23 grams) of Salsa de pescado ahumado contains approximately 10.89 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de pescado ahumado, Download Nutribit app for healthier you!
How much sugar does a Salsa de pescado ahumado have?
On average, 0.25 taza (60.23 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de pescado ahumado.
How Much carbohydrates (carbs) is in Salsa de pescado ahumado?
The amount of carbohydrates (carbs) in Salsa de pescado ahumado depends on its serving size and preparation. On average, 0.25 taza (60.23 grams) contains about 0.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de pescado ahumado.
How Much Fiber is in Salsa de pescado ahumado?
Salsa de pescado ahumado contains approximately 0.01 grams of fiber in 0.25 taza (60.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de pescado ahumado for healthier you!
What vitamins and minerals are in a Salsa de pescado ahumado?
Vitamins in Salsa de pescado ahumado:
Salsa de pescado ahumado contains following minerals:
General
Does Salsa de pescado ahumado contain caffeine?
Salsa de pescado ahumado does not contain any caffeine.
Does Salsa de pescado ahumado contain alcohol?
Salsa de pescado ahumado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de pescado ahumado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de pescado ahumado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de pescado ahumado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de pescado ahumado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de pescado ahumado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de pescado ahumado for free?
Yes! Since Salsa de pescado ahumado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de pescado ahumado with water tracking feature?
Nutribit automatically calculates the water content of Salsa de pescado ahumado and adds it to your daily hydration log. Simply log Salsa de pescado ahumado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de pescado ahumado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de pescado ahumado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de pescado ahumado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de pescado ahumado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de pescado ahumado
Protein, Vitamin B-12 and Vitamin D in Salsa de pescado ahumado supports bone health.
Protein in Salsa de pescado ahumado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salsa de pescado ahumado is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Salsa de pescado ahumado helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salsa de pescado ahumado supports building and repairing tissues.
Builds and repairs tissues in Salsa de pescado ahumado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salsa de pescado ahumado supports immune function.
Supports immune function in Salsa de pescado ahumado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salsa de pescado ahumado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salsa de pescado ahumado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salsa de pescado ahumado provides energy.
Provides energy in Salsa de pescado ahumado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salsa de pescado ahumado supports muscle growth and strength.
Supports muscle growth and strength in Salsa de pescado ahumado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salsa de pescado ahumado helps in weight management.
Helps in weight management in Salsa de pescado ahumado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salsa de pescado ahumado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salsa de pescado ahumado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salsa de pescado ahumado improves skin, hair, and nails.
Improves skin, hair, and nails in Salsa de pescado ahumado is essential for the health and growth of hair, skin, and nails.
Protein in Salsa de pescado ahumado regulates blood sugar levels.
Regulates blood sugar levels in Salsa de pescado ahumado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salsa de pescado ahumado supports red blood cell production
Vitamin B12 in Salsa de pescado ahumado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salsa de pescado ahumado boosts energy levels
Vitamin B12 in Salsa de pescado ahumado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salsa de pescado ahumado promotes brain health
Vitamin B12 in Salsa de pescado ahumado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salsa de pescado ahumado aids in DNA synthesis
Vitamin B12 in Salsa de pescado ahumado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salsa de pescado ahumado improves mood and mental health
Vitamin B12 in Salsa de pescado ahumado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salsa de pescado ahumado maintains healthy skin, hair, and nails
Vitamin B12 in Salsa de pescado ahumado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salsa de pescado ahumado prevents birth defects
Vitamin B12 in Salsa de pescado ahumado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salsa de pescado ahumado reduces risk of macular degeneration
Vitamin B12 in Salsa de pescado ahumado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salsa de pescado ahumado supports cardiovascular health
Vitamin B12 in Salsa de pescado ahumado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Salsa de pescado ahumado boosts the immune system
Vitamin D in Salsa de pescado ahumado enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salsa de pescado ahumado improves muscle function
Vitamin D in Salsa de pescado ahumado is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salsa de pescado ahumado promotes cardiovascular health
Vitamin D in Salsa de pescado ahumado may help regulate blood pressure and support overall heart health.
Vitamin D in Salsa de pescado ahumado reduces the risk of certain diseases
Adequate levels of Vitamin D in Salsa de pescado ahumado are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salsa de pescado ahumado supports mental health
Vitamin D in Salsa de pescado ahumado deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salsa de pescado ahumado aids in weight management
Studies suggest Vitamin D in Salsa de pescado ahumado may help regulate body weight and reduce fat accumulation.
Vitamin D in Salsa de pescado ahumado improves insulin sensitivity
Vitamin D in Salsa de pescado ahumado plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salsa de pescado ahumado supports prenatal health
Vitamin D in Salsa de pescado ahumado is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salsa de pescado ahumado supports fluid balance.
Maintains Fluid Balance in Salsa de pescado ahumado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de pescado ahumado supports nerve function.
Supports Nerve Function in Salsa de pescado ahumado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de pescado ahumado helps regulate blood pressure.
Regulates Blood Pressure in Salsa de pescado ahumado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de pescado ahumado supports muscle function.
Aids Muscle Function in Salsa de pescado ahumado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de pescado ahumado aids nutrient absorption.
Improves Nutrient Absorption in Salsa de pescado ahumado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de pescado ahumado helps balance pH levels.
Balances pH Levels in Salsa de pescado ahumado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de pescado ahumado supports bone health.
Supports Bone Health in Salsa de pescado ahumado helps retain calcium and prevent the loss of bone density over time.
How to burn 99 calories?
The amount of exercise required to burn off 0.25 taza Salsa de pescado ahumado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.