Salsa de yogur

A typical serving 2 tablespoons (30 grams) of Salsa de yogur contains approximately 34 calories.

You can check the exact calorie content by logging Salsa de yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salsa de yogur depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Salsa de yogur contains approximately 1.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de yogur depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Salsa de yogur contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de yogur, Download Nutribit app for healthier you!

On average, 2 tablespoons (30 grams) contains about 0.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de yogur.

The amount of carbohydrates (carbs) in Salsa de yogur depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de yogur.

Salsa de yogur contains approximately 0.14 grams of fiber in 2 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de yogur for healthier you!

Vitamins in Salsa de yogur:

• Vitamin A:Salsa de yogur has 15.7723 IU of Vitamin A.
• Vitamin B-12:Salsa de yogur has 0.2033 UG of Vitamin B-12.
• Vitamin B-6:Salsa de yogur has 0.028 mg of Vitamin B-6.
• Vitamin C:Salsa de yogur has 0.2563 mg of Vitamin C.
• Vitamin D:Salsa de yogur has 0.1675 IU of Vitamin D.

Salsa de yogur contains following minerals:

• Salsa de yogur has 33.3623mg of Calcium.
• Salsa de yogur has 93.5174mg of Sodium, Na.
• Salsa de yogur has 45.7048mg of Potassium, K.
• Salsa de yogur has 0.124mg of Iron.

Salsa de yogur does not contain any caffeine.

Salsa de yogur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de yogur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salsa de yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salsa de yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salsa de yogur and adds it to your daily hydration log. Simply log Salsa de yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salsa de yogur data can be accessed offline in the Nutribit app anytime anywhere!