Samosas de vegetales
Common Food
5.27
% from protein36.12
% from carbs36.12
% from fatNutrition Facts
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Samosas de vegetales Nutrients FAQs
Nutrients
- Vitamin A:Samosas de vegetales has 1245.0585 IU of Vitamin A.
- Vitamin B-12:Samosas de vegetales has 0.0217 UG of Vitamin B-12.
- Vitamin B-6:Samosas de vegetales has 0.1391 mg of Vitamin B-6.
- Vitamin C:Samosas de vegetales has 9.9027 mg of Vitamin C.
- Vitamin D:Samosas de vegetales has 7.6685 IU of Vitamin D.
- Samosas de vegetales has 16.7377mg of Calcium.
- Samosas de vegetales has 423.2966mg of Sodium, Na.
- Samosas de vegetales has 189.0885mg of Potassium, K.
- Samosas de vegetales has 0.7234mg of Iron.
What is the calorie content of Samosas de vegetales?
A typical serving 1 samosa (100 grams) of Samosas de vegetales contains approximately 261 calories.
You can check the exact calorie content by logging Samosas de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosas de vegetales have?
The amount of fat in Samosas de vegetales depends on the ingredients and preparation method. On average, one serving 1 samosa (100 grams) of Samosas de vegetales contains approximately 17.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosas de vegetales have?
The protein content in Samosas de vegetales depends on the ingredients exists in it. On average, 1 samosa (100 grams) of Samosas de vegetales contains approximately 3.49 grams of protein.
Know your exact protein requirement and how much protein you get from Samosas de vegetales, Download Nutribit app for healthier you!
How much sugar does a Samosas de vegetales have?
On average, 1 samosa (100 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosas de vegetales.
How Much carbohydrates (carbs) is in Samosas de vegetales?
The amount of carbohydrates (carbs) in Samosas de vegetales depends on its serving size and preparation. On average, 1 samosa (100 grams) contains about 23.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosas de vegetales.
How Much Fiber is in Samosas de vegetales?
Samosas de vegetales contains approximately 2.08 grams of fiber in 1 samosa (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosas de vegetales for healthier you!
What vitamins and minerals are in a Samosas de vegetales?
Vitamins in Samosas de vegetales:
Samosas de vegetales contains following minerals:
General
Does Samosas de vegetales contain caffeine?
Samosas de vegetales does not contain any caffeine.
Does Samosas de vegetales contain alcohol?
Samosas de vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosas de vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosas de vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosas de vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosas de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosas de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosas de vegetales for free?
Yes! Since Samosas de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosas de vegetales with water tracking feature?
Nutribit automatically calculates the water content of Samosas de vegetales and adds it to your daily hydration log. Simply log Samosas de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosas de vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosas de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosas de vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosas de vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosas de vegetales
Vitamin A in Samosas de vegetales supports eye health.
Vitamin A in Samosas de vegetales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Samosas de vegetales boosts immune function.
Vitamin A in Samosas de vegetales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Samosas de vegetales promotes healthy skin.
Vitamin A in Samosas de vegetales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Samosas de vegetales enhances reproductive health.
Vitamin A in Samosas de vegetales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Samosas de vegetales supports bone health.
Vitamin A in Samosas de vegetales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Samosas de vegetales reduces the risk of certain cancers.
Vitamin A in Samosas de vegetales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Samosas de vegetales promotes healthy development during pregnancy.
Vitamin A in Samosas de vegetales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Samosas de vegetales maintains healthy mucous membranes.
Vitamin A in Samosas de vegetales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Samosas de vegetales improves wound healing.
Vitamin A in Samosas de vegetales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Samosas de vegetales may reduce the risk of macular degeneration.
Vitamin A in Samosas de vegetales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Samosas de vegetales supports fluid balance.
Maintains Fluid Balance in Samosas de vegetales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Samosas de vegetales supports nerve function.
Supports Nerve Function in Samosas de vegetales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Samosas de vegetales helps regulate blood pressure.
Regulates Blood Pressure in Samosas de vegetales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Samosas de vegetales supports muscle function.
Aids Muscle Function in Samosas de vegetales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Samosas de vegetales aids nutrient absorption.
Improves Nutrient Absorption in Samosas de vegetales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Samosas de vegetales helps balance pH levels.
Balances pH Levels in Samosas de vegetales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Samosas de vegetales supports bone health.
Supports Bone Health in Samosas de vegetales helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 samosa Samosas de vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.