Pulav de vegetales
Common Food
7.79
% from protein77.94
% from carbs77.94
% from fatNutrition Facts
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Pulav de vegetales Nutrients FAQs
Nutrients
- Vitamin A:Pulav de vegetales has 617.9271 IU of Vitamin A.
- Vitamin B-12:Pulav de vegetales has 0.0105 UG of Vitamin B-12.
- Vitamin B-6:Pulav de vegetales has 0.1977 mg of Vitamin B-6.
- Vitamin C:Pulav de vegetales has 24.6124 mg of Vitamin C.
- Vitamin D:Pulav de vegetales has 1.84 IU of Vitamin D.
- Pulav de vegetales has 12.8329mg of Calcium.
- Pulav de vegetales has 1014.2421mg of Sodium, Na.
- Pulav de vegetales has 203.61mg of Potassium, K.
- Pulav de vegetales has 0.7132mg of Iron.
What is the calorie content of Pulav de vegetales?
A typical serving 1 taza (244.07 grams) of Pulav de vegetales contains approximately 281 calories.
You can check the exact calorie content by logging Pulav de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pulav de vegetales have?
The amount of fat in Pulav de vegetales depends on the ingredients and preparation method. On average, one serving 1 taza (244.07 grams) of Pulav de vegetales contains approximately 4.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pulav de vegetales have?
The protein content in Pulav de vegetales depends on the ingredients exists in it. On average, 1 taza (244.07 grams) of Pulav de vegetales contains approximately 5.39 grams of protein.
Know your exact protein requirement and how much protein you get from Pulav de vegetales, Download Nutribit app for healthier you!
How much sugar does a Pulav de vegetales have?
On average, 1 taza (244.07 grams) contains about 1.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulav de vegetales.
How Much carbohydrates (carbs) is in Pulav de vegetales?
The amount of carbohydrates (carbs) in Pulav de vegetales depends on its serving size and preparation. On average, 1 taza (244.07 grams) contains about 53.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pulav de vegetales.
How Much Fiber is in Pulav de vegetales?
Pulav de vegetales contains approximately 1.01 grams of fiber in 1 taza (244.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pulav de vegetales for healthier you!
What vitamins and minerals are in a Pulav de vegetales?
Vitamins in Pulav de vegetales:
Pulav de vegetales contains following minerals:
General
Does Pulav de vegetales contain caffeine?
Pulav de vegetales does not contain any caffeine.
Does Pulav de vegetales contain alcohol?
Pulav de vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pulav de vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulav de vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pulav de vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pulav de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulav de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pulav de vegetales for free?
Yes! Since Pulav de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pulav de vegetales with water tracking feature?
Nutribit automatically calculates the water content of Pulav de vegetales and adds it to your daily hydration log. Simply log Pulav de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pulav de vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pulav de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pulav de vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pulav de vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pulav de vegetales
Total Carbohydrates in Pulav de vegetales provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pulav de vegetales are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pulav de vegetales supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pulav de vegetales aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pulav de vegetales helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pulav de vegetales help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pulav de vegetales helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pulav de vegetales can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pulav de vegetales aids weight management by helping you feel full longer.
Fiber-rich carbs from Pulav de vegetales help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pulav de vegetales enhances brain function and helps improve memory and focus.
Glucose from Pulav de vegetales is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pulav de vegetales boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pulav de vegetales provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pulav de vegetales promotes gut health by feeding beneficial gut bacteria.
Fiber in Pulav de vegetales serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pulav de vegetales improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pulav de vegetales support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pulav de vegetales helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pulav de vegetales, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pulav de vegetales supports fluid balance.
Maintains Fluid Balance in Pulav de vegetales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pulav de vegetales supports nerve function.
Supports Nerve Function in Pulav de vegetales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pulav de vegetales helps regulate blood pressure.
Regulates Blood Pressure in Pulav de vegetales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pulav de vegetales supports muscle function.
Aids Muscle Function in Pulav de vegetales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pulav de vegetales aids nutrient absorption.
Improves Nutrient Absorption in Pulav de vegetales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pulav de vegetales helps balance pH levels.
Balances pH Levels in Pulav de vegetales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pulav de vegetales supports bone health.
Supports Bone Health in Pulav de vegetales helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 1 taza Pulav de vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.