Samosas de coco
Common Food
5.47
% from protein55.43
% from carbs55.43
% from fatNutrition Facts
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Samosas de coco Nutrients FAQs
Nutrients
- Vitamin A:Samosas de coco has 27.8381 IU of Vitamin A.
- Vitamin B-12:Samosas de coco has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Samosas de coco has 0.0096 mg of Vitamin B-6.
- Vitamin C:Samosas de coco has 0.0194 mg of Vitamin C.
- Samosas de coco has 3.8049mg of Calcium.
- Samosas de coco has 55.6595mg of Sodium, Na.
- Samosas de coco has 38.9281mg of Potassium, K.
- Samosas de coco has 0.8783mg of Iron.
What is the calorie content of Samosas de coco?
A typical serving 1 trozo (38.37 grams) of Samosas de coco contains approximately 139 calories.
You can check the exact calorie content by logging Samosas de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosas de coco have?
The amount of fat in Samosas de coco depends on the ingredients and preparation method. On average, one serving 1 trozo (38.37 grams) of Samosas de coco contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosas de coco have?
The protein content in Samosas de coco depends on the ingredients exists in it. On average, 1 trozo (38.37 grams) of Samosas de coco contains approximately 1.91 grams of protein.
Know your exact protein requirement and how much protein you get from Samosas de coco, Download Nutribit app for healthier you!
How much sugar does a Samosas de coco have?
On average, 1 trozo (38.37 grams) contains about 5.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosas de coco.
How Much carbohydrates (carbs) is in Samosas de coco?
The amount of carbohydrates (carbs) in Samosas de coco depends on its serving size and preparation. On average, 1 trozo (38.37 grams) contains about 19.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosas de coco.
How Much Fiber is in Samosas de coco?
Samosas de coco contains approximately 1.03 grams of fiber in 1 trozo (38.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosas de coco for healthier you!
What vitamins and minerals are in a Samosas de coco?
Vitamins in Samosas de coco:
Samosas de coco contains following minerals:
General
Does Samosas de coco contain caffeine?
Samosas de coco does not contain any caffeine.
Does Samosas de coco contain alcohol?
Samosas de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosas de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosas de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosas de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosas de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosas de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosas de coco for free?
Yes! Since Samosas de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosas de coco with water tracking feature?
Nutribit automatically calculates the water content of Samosas de coco and adds it to your daily hydration log. Simply log Samosas de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosas de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosas de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosas de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosas de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosas de coco
How to burn 139 calories?
The amount of exercise required to burn off 1 trozo Samosas de coco
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.