Total Fat

29.2g

44.9%

Cholesterol

213.1mg

71%

Sodium, Na

883.3mg

38.4%

Potassium, K

389.5mg

8.3%

Total Carbohydrates

91.6g

33.3%

Protein

27.5g

55.1%

Water

113.1g

Ash

4.2g

Energy

3127.2kJ

Calcium, Ca

123.1mg

Iron, Fe

6.1mg

Magnesium, Mg

68mg

Phosphorus, P

353.1mg

Zinc, Zn

2.6mg

Copper, Cu

1.9mg

Fluoride, F

0.1UG

Manganese, Mn

0.9mg

Selenium, Se

83.1UG

Vitamin A, IU

172.5IU

Retinol

14.4UG

Vitamin A, RAE

20.6UG

Carotene, beta

73.3UG

Carotene, alpha

0.6UG

Vitamin E (alpha-tocopherol)

4.1mg

Vitamin D (D2 + D3), International Units

3.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

1.2UG

Lycopene

0.1UG

Lutein + zeaxanthin

156.5UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

6.2mg

Thiamin

0.9mg

Riboflavin

0.9mg

Niacin

9.2mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

296UG

Vitamin B-12

1.1UG

Choline, total

88.6mg

Vitamin K (phylloquinone)

57.1UG

Folic acid

241.9UG

Folate, food

54.1UG

Folate, DFE

465.7UG

Betaine

32.6mg

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

1.9g

Lysine

1.3g

Methionine

0.6g

Cystine

0.5g

Phenylalanine

1.2g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.5g

Histidine

0.6g

Alanine

1.3g

Aspartic acid

1.9g

Glutamic acid

6.6g

Glycine

1.3g

Proline

2.2g

Serine

1.3g

SFA 16:0

2.1g

SFA 18:0

0.7g

MUFA 18:1

11.4g

PUFA 18:2

10.2g

PUFA 18:3

1.2g

PUFA 22:6 n-3 (DHA)

0.3g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

55.9mg

MUFA 18:1 c

3g

PUFA 18:2 n-6 c,c

7.4g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g