Tinta negra de calamar
Common Food
58.46
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Tinta negra de calamar Nutrients FAQs
Nutrients
- Vitamin A:Tinta negra de calamar has 0.9 IU of Vitamin A.
- Vitamin B-12:Tinta negra de calamar has 0.036 UG of Vitamin B-12.
- Vitamin B-6:Tinta negra de calamar has 0.0297 mg of Vitamin B-6.
- Vitamin C:Tinta negra de calamar has 0.0375 mg of Vitamin C.
- Tinta negra de calamar has 3.24mg of Calcium.
- Tinta negra de calamar has 588.845mg of Sodium, Na.
- Tinta negra de calamar has 21.6mg of Potassium, K.
- Tinta negra de calamar has 0.0585mg of Iron.
What is the calorie content of Tinta negra de calamar?
A typical serving 1 cdta (8 grams) of Tinta negra de calamar contains approximately 3 calories.
You can check the exact calorie content by logging Tinta negra de calamar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tinta negra de calamar have?
The amount of fat in Tinta negra de calamar depends on the ingredients and preparation method. On average, one serving 1 cdta (8 grams) of Tinta negra de calamar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tinta negra de calamar have?
The protein content in Tinta negra de calamar depends on the ingredients exists in it. On average, 1 cdta (8 grams) of Tinta negra de calamar contains approximately 0.38 grams of protein.
Know your exact protein requirement and how much protein you get from Tinta negra de calamar, Download Nutribit app for healthier you!
How much sugar does a Tinta negra de calamar have?
On average, 1 cdta (8 grams) contains about 0.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tinta negra de calamar.
How Much carbohydrates (carbs) is in Tinta negra de calamar?
The amount of carbohydrates (carbs) in Tinta negra de calamar depends on its serving size and preparation. On average, 1 cdta (8 grams) contains about 0.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tinta negra de calamar.
How Much Fiber is in Tinta negra de calamar?
Tinta negra de calamar contains approximately 0 grams of fiber in 1 cdta (8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tinta negra de calamar for healthier you!
What vitamins and minerals are in a Tinta negra de calamar?
Vitamins in Tinta negra de calamar:
Tinta negra de calamar contains following minerals:
General
Does Tinta negra de calamar contain caffeine?
Tinta negra de calamar does not contain any caffeine.
Does Tinta negra de calamar contain alcohol?
Tinta negra de calamar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tinta negra de calamar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tinta negra de calamar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tinta negra de calamar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tinta negra de calamar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tinta negra de calamar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tinta negra de calamar for free?
Yes! Since Tinta negra de calamar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tinta negra de calamar with water tracking feature?
Nutribit automatically calculates the water content of Tinta negra de calamar and adds it to your daily hydration log. Simply log Tinta negra de calamar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tinta negra de calamar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tinta negra de calamar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tinta negra de calamar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tinta negra de calamar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tinta negra de calamar
Sodium, Na in Tinta negra de calamar supports fluid balance.
Maintains Fluid Balance in Tinta negra de calamar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tinta negra de calamar supports nerve function.
Supports Nerve Function in Tinta negra de calamar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tinta negra de calamar helps regulate blood pressure.
Regulates Blood Pressure in Tinta negra de calamar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tinta negra de calamar supports muscle function.
Aids Muscle Function in Tinta negra de calamar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tinta negra de calamar aids nutrient absorption.
Improves Nutrient Absorption in Tinta negra de calamar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tinta negra de calamar helps balance pH levels.
Balances pH Levels in Tinta negra de calamar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tinta negra de calamar supports bone health.
Supports Bone Health in Tinta negra de calamar helps retain calcium and prevent the loss of bone density over time.
How to burn 3 calories?
The amount of exercise required to burn off 1 cdta Tinta negra de calamar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.