Sándwich de lomo alto

Common Food

30.81

% from protein

19.75

% from carbs

19.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325.7 g(326g)
Amount per serving
Calories
750.8
% Daily value*

Total Fat 40.6 g
62.5%

Saturated 8.9 g
44.6%

Trans Fats 0.2 g

Polyunsaturated 13.3 g

Monounsaturated 14.5 g

Cholesterol 152.8 mg
50.9%

Sodium, Na 584.4 mg
25.4%

Potassium, K 706.8 mg
15%

Total Carbohydrates 36.5 g
13.3%

Fiber 2.3 g
8.1%

Sugars 5.8 g
11.6%

Starch 0 g

Protein 57 g
113.9%

Water 188.3 g

Vitamin A 425.4 IU

Retinol 2.8 UG

Vitamin A, RAE 23.7 UG

Carotene, beta 229.9 UG

Carotene, alpha 38.2 UG

Vitamin E 2.9 mg

Vitamin D 3.9 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1 UG

Lycopene 1369.3 UG

Lutein + zeaxanthin 207.9 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 6.6 mg

Tocopherol, delta 1.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.5 mg

Thiamin 0.4 mg

Riboflavin 0.6 mg

Niacin 13 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.8 mg

Folate 85.7 UG

Folic acid 45.6 UG

Folate, food 40.1 UG

Folate, DFE 117.6 UG

Vitamin B-12 3 UG

Choline, total 213.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 51.1 UG

Calcium 79.5 mg

Iron 6.4 mg

Magnesium 57.6 mg

Phosphorus, P 406.9 mg

Zinc 9 mg

Copper 0.4 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.4 mg

Selenium 78.5 UG

Ash 3.9 g

Sucrose 0.3 g

Glucose 2.5 g

Fructose 1.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3140.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 5.8 g

SFA 18:0 2.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.7 g

PUFA 18:2 11.7 g

PUFA 18:3 1.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 23.9 mg

Stigmasterol 7.2 mg

Campesterol 7.9 mg

Beta-sitosterol 18.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 9.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 28.4 mg

Tryptophan 0.4 g

Threonine 2.2 g

Isoleucine 2.5 g

Leucine 4.4 g

Lysine 4.4 g

Methionine 1.4 g

Cystine 0.8 g

Phenylalanine 2.3 g

Tyrosine 1.8 g

Valine 2.8 g

Arginine 3.5 g

Histidine 1.7 g

Alanine 3.3 g

Aspartic acid 4.9 g

Glutamic acid 9.6 g

Glycine 3.3 g

Proline 3 g

Serine 2.3 g

Hydroxyproline 0.5 g

Sándwich de lomo alto Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de lomo alto?

A typical serving 1 sandwich (325.7 grams) of Sándwich de lomo alto contains approximately 751 calories.

You can check the exact calorie content by logging Sándwich de lomo alto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de lomo alto have?

The amount of fat in Sándwich de lomo alto depends on the ingredients and preparation method. On average, one serving 1 sandwich (325.7 grams) of Sándwich de lomo alto contains approximately 40.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de lomo alto have?

The protein content in Sándwich de lomo alto depends on the ingredients exists in it. On average, 1 sandwich (325.7 grams) of Sándwich de lomo alto contains approximately 56.96 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de lomo alto, Download Nutribit app for healthier you!

How much sugar does a Sándwich de lomo alto have?

On average, 1 sandwich (325.7 grams) contains about 5.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de lomo alto.

How Much carbohydrates (carbs) is in Sándwich de lomo alto?

The amount of carbohydrates (carbs) in Sándwich de lomo alto depends on its serving size and preparation. On average, 1 sandwich (325.7 grams) contains about 36.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de lomo alto.

How Much Fiber is in Sándwich de lomo alto?

Sándwich de lomo alto contains approximately 2.27 grams of fiber in 1 sandwich (325.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de lomo alto for healthier you!

What vitamins and minerals are in a Sándwich de lomo alto?

Vitamins in Sándwich de lomo alto:

  • Vitamin A:Sándwich de lomo alto has 425.4207 IU of Vitamin A.
  • Vitamin B-12:Sándwich de lomo alto has 3.0157 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de lomo alto has 0.7501 mg of Vitamin B-6.
  • Vitamin C:Sándwich de lomo alto has 6.5247 mg of Vitamin C.
  • Vitamin D:Sándwich de lomo alto has 3.9293 IU of Vitamin D.

Sándwich de lomo alto contains following minerals:

  • Sándwich de lomo alto has 79.5188mg of Calcium.
  • Sándwich de lomo alto has 584.3607mg of Sodium, Na.
  • Sándwich de lomo alto has 706.7997mg of Potassium, K.
  • Sándwich de lomo alto has 6.4279mg of Iron.

General

Does Sándwich de lomo alto contain caffeine?

Sándwich de lomo alto does not contain any caffeine.

Does Sándwich de lomo alto contain alcohol?

Sándwich de lomo alto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de lomo alto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de lomo alto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de lomo alto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de lomo alto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de lomo alto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de lomo alto for free?

Yes! Since Sándwich de lomo alto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de lomo alto with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de lomo alto and adds it to your daily hydration log. Simply log Sándwich de lomo alto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de lomo alto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de lomo alto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de lomo alto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de lomo alto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de lomo alto

Protein and Vitamin B-12 in Sándwich de lomo alto supports bone health.

  • Protein in Sándwich de lomo alto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sándwich de lomo alto is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Sándwich de lomo alto supports heart health.

  • Vitamin B9 in Sándwich de lomo alto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sándwich de lomo alto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein in Sándwich de lomo alto supports building and repairing tissues.

Builds and repairs tissues in Sándwich de lomo alto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwich de lomo alto supports immune function.

Supports immune function in Sándwich de lomo alto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwich de lomo alto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwich de lomo alto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwich de lomo alto provides energy.

Provides energy in Sándwich de lomo alto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwich de lomo alto supports muscle growth and strength.

Supports muscle growth and strength in Sándwich de lomo alto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwich de lomo alto helps in weight management.

Helps in weight management in Sándwich de lomo alto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwich de lomo alto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwich de lomo alto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwich de lomo alto improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwich de lomo alto is essential for the health and growth of hair, skin, and nails.

Protein in Sándwich de lomo alto regulates blood sugar levels.

Regulates blood sugar levels in Sándwich de lomo alto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sándwich de lomo alto supports brain health

{{vitamin}} in Sándwich de lomo alto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sándwich de lomo alto boosts immune function

{{vitamin}} in Sándwich de lomo alto boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sándwich de lomo alto promotes red blood cell production

{{vitamin}} in Sándwich de lomo alto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sándwich de lomo alto reduces symptoms of PMS

{{vitamin}} in Sándwich de lomo alto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sándwich de lomo alto supports heart health

{{vitamin}} in Sándwich de lomo alto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sándwich de lomo alto aids in protein metabolism

{{vitamin}} in Sándwich de lomo alto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sándwich de lomo alto improves mood and reduces depression

{{vitamin}} in Sándwich de lomo alto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sándwich de lomo alto supports healthy pregnancy

{{vitamin}} in Sándwich de lomo alto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sándwich de lomo alto helps prevent anemia

{{vitamin}} in Sándwich de lomo alto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sándwich de lomo alto reduces nausea during pregnancy

{{vitamin}} in Sándwich de lomo alto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sándwich de lomo alto supports DNA synthesis.

Vitamin B9 in Sándwich de lomo alto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwich de lomo alto promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwich de lomo alto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwich de lomo alto helps prevent anemia.

Folate in Sándwich de lomo alto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwich de lomo alto improves brain function.

Folate in Sándwich de lomo alto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwich de lomo alto boosts immune function.

Adequate Boosts Immune Function in Sándwich de lomo alto supports immune function by helping in the production of white blood cells.

Folate in Sándwich de lomo alto promotes healthy skin and hair.

Vitamin B9 in Sándwich de lomo alto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwich de lomo alto regulates mood and mental health.

Folate in Sándwich de lomo alto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwich de lomo alto supports digestive health.

Folate in Sándwich de lomo alto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwich de lomo alto supports red blood cell production

Vitamin B12 in Sándwich de lomo alto plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwich de lomo alto boosts energy levels

Vitamin B12 in Sándwich de lomo alto aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwich de lomo alto promotes brain health

Vitamin B12 in Sándwich de lomo alto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwich de lomo alto aids in DNA synthesis

Vitamin B12 in Sándwich de lomo alto is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwich de lomo alto improves mood and mental health

Vitamin B12 in Sándwich de lomo alto helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwich de lomo alto maintains healthy skin, hair, and nails

Vitamin B12 in Sándwich de lomo alto contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwich de lomo alto prevents birth defects

Vitamin B12 in Sándwich de lomo alto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwich de lomo alto reduces risk of macular degeneration

Vitamin B12 in Sándwich de lomo alto lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwich de lomo alto supports cardiovascular health

Vitamin B12 in Sándwich de lomo alto helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sándwich de lomo alto supports antioxidant protection.

Antioxidant Protection in Sándwich de lomo alto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwich de lomo alto supports thyroid function.

Thyroid Function in Sándwich de lomo alto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwich de lomo alto supports immune system health.

Immune System Support in Sándwich de lomo alto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwich de lomo alto supports heart health.

Heart Health in Sándwich de lomo alto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sándwich de lomo alto supports cancer prevention.

Cancer Prevention in Sándwich de lomo alto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwich de lomo alto supports cognitive function.

Cognitive Function in Sándwich de lomo alto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwich de lomo alto supports skin health.

Skin Health in Sándwich de lomo alto helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwich de lomo alto supports reproductive health.

Reproductive Health in Sándwich de lomo alto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwich de lomo alto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwich de lomo alto helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sándwich de lomo alto supports fluid balance.

Maintains Fluid Balance in Sándwich de lomo alto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwich de lomo alto supports nerve function.

Supports Nerve Function in Sándwich de lomo alto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwich de lomo alto helps regulate blood pressure.

Regulates Blood Pressure in Sándwich de lomo alto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwich de lomo alto supports muscle function.

Aids Muscle Function in Sándwich de lomo alto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sándwich de lomo alto aids nutrient absorption.

Improves Nutrient Absorption in Sándwich de lomo alto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwich de lomo alto helps balance pH levels.

Balances pH Levels in Sándwich de lomo alto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sándwich de lomo alto supports bone health.

Supports Bone Health in Sándwich de lomo alto helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sándwich de lomo alto supports muscle function.

Muscle Function in Sándwich de lomo alto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sándwich de lomo alto supports bone health.

Bone Health in Sándwich de lomo alto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sándwich de lomo alto supports fluid balance.

Fluid Balance in Sándwich de lomo alto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sándwich de lomo alto supports nerve function.

Nerve Function in Sándwich de lomo alto is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sándwich de lomo alto reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sándwich de lomo alto may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sándwich de lomo alto helps regulate blood sugar.

Regulates Blood Sugar in Sándwich de lomo alto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sándwich de lomo alto reduces water retention.

Reduces Water Retention in Sándwich de lomo alto helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sándwich de lomo alto helps reduce hypertension.

Adequate Reduces Hypertension in Sándwich de lomo alto intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sándwich de lomo alto supports red blood cell formation.

Copper in Sándwich de lomo alto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sándwich de lomo alto boosts immune function.

Copper in Sándwich de lomo alto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Sándwich de lomo alto promotes healthy bones and connective tissues.

Copper in Sándwich de lomo alto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sándwich de lomo alto supports nervous system health.

Copper in Sándwich de lomo alto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sándwich de lomo alto acts as an antioxidant.

Copper in Sándwich de lomo alto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sándwich de lomo alto enhances iron absorption.

Copper in Sándwich de lomo alto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sándwich de lomo alto maintains cardiovascular health.

Copper in Sándwich de lomo alto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sándwich de lomo alto promotes healthy skin.

Copper in Sándwich de lomo alto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Sándwich de lomo alto supports energy production.

Copper in Sándwich de lomo alto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sándwich de lomo alto regulates blood pressure.

Copper in Sándwich de lomo alto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sándwich de lomo alto boosts immune system

Boosts Immune System in Sándwich de lomo alto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwich de lomo alto promotes wound healing

Promotes Wound Healing in Sándwich de lomo alto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwich de lomo alto supports growth and development

Supports Growth and Development in Sándwich de lomo alto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwich de lomo alto improves skin health

Improves Skin Health in Sándwich de lomo alto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwich de lomo alto enhances brain function

Enhances Brain Function in Sándwich de lomo alto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwich de lomo alto regulates hormonal balance

Regulates Hormonal Balance in Sándwich de lomo alto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwich de lomo alto supports healthy vision

Supports Healthy Vision in Sándwich de lomo alto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwich de lomo alto improves digestive health

Improves Digestive Health in Sándwich de lomo alto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwich de lomo alto maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwich de lomo alto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwich de lomo alto reduces inflammation

Reduces Inflammation in Sándwich de lomo alto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 751 calories?

The amount of exercise required to burn off 1 sandwich Sándwich de lomo alto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP