Sándwich de pollo con tocino estilo ranchero

Common Food

33.31

% from protein

18.91

% from carbs

18.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
556.6
% Daily value*

Total Fat 28.9 g
44.5%

Saturated 10.3 g
51.6%

Trans Fats 0.3 g

Polyunsaturated 7.2 g

Monounsaturated 8.9 g

Cholesterol 126.7 mg
42.2%

Sodium, Na 996.2 mg
43.3%

Potassium, K 455 mg
9.7%

Total Carbohydrates 25.8 g
9.4%

Fiber 1 g
3.6%

Sugars 4.6 g
9.2%

Starch 17 g

Protein 45.4 g
90.8%

Water 108.1 g

Vitamin A 558.7 IU

Retinol 115.3 UG

Vitamin A, RAE 121.9 UG

Carotene, beta 96.5 UG

Carotene, alpha 15.2 UG

Vitamin E 1.1 mg

Vitamin D 15.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 386 UG

Lutein + zeaxanthin 24.4 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 5.5 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.7 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 16.1 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.7 mg

Folate 57.1 UG

Folic acid 24.4 UG

Folate, food 32.7 UG

Folate, DFE 74.1 UG

Vitamin B-12 1 UG

Choline, total 110.4 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 24.5 UG

Calcium 286 mg

Iron 2.8 mg

Magnesium 52.3 mg

Phosphorus, P 488.5 mg

Zinc 3 mg

Copper 0.1 mg

Fluoride, F 10.1 UG

Manganese, Mn 0.3 mg

Selenium 56.2 UG

Ash 4.5 g

Sucrose 0.3 g

Glucose 1.4 g

Fructose 1.5 g

Lactose 0.2 g

Maltose 1.2 g

Theobromine 0 mg

Energy 2327.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 5.7 g

SFA 18:0 2.4 g

SFA 20:0 0.1 g

MUFA 18:1 7.9 g

PUFA 18:2 6.1 g

PUFA 18:3 0.7 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 5.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.4 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2.1 g

Leucine 3.2 g

Lysine 3.2 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.7 g

Tyrosine 1.5 g

Valine 2.1 g

Arginine 2.3 g

Histidine 1.3 g

Alanine 2.1 g

Aspartic acid 3.6 g

Glutamic acid 6.5 g

Glycine 1.8 g

Proline 2.1 g

Serine 1.5 g

Hydroxyproline 0 g

Sándwich de pollo con tocino estilo ranchero Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de pollo con tocino estilo ranchero?

A typical serving 1 sandwich (212.05 grams) of Sándwich de pollo con tocino estilo ranchero contains approximately 557 calories.

You can check the exact calorie content by logging Sándwich de pollo con tocino estilo ranchero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de pollo con tocino estilo ranchero have?

The amount of fat in Sándwich de pollo con tocino estilo ranchero depends on the ingredients and preparation method. On average, one serving 1 sandwich (212.05 grams) of Sándwich de pollo con tocino estilo ranchero contains approximately 28.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de pollo con tocino estilo ranchero have?

The protein content in Sándwich de pollo con tocino estilo ranchero depends on the ingredients exists in it. On average, 1 sandwich (212.05 grams) of Sándwich de pollo con tocino estilo ranchero contains approximately 45.41 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de pollo con tocino estilo ranchero, Download Nutribit app for healthier you!

How much sugar does a Sándwich de pollo con tocino estilo ranchero have?

On average, 1 sandwich (212.05 grams) contains about 4.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de pollo con tocino estilo ranchero.

How Much carbohydrates (carbs) is in Sándwich de pollo con tocino estilo ranchero?

The amount of carbohydrates (carbs) in Sándwich de pollo con tocino estilo ranchero depends on its serving size and preparation. On average, 1 sandwich (212.05 grams) contains about 25.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de pollo con tocino estilo ranchero.

How Much Fiber is in Sándwich de pollo con tocino estilo ranchero?

Sándwich de pollo con tocino estilo ranchero contains approximately 1.01 grams of fiber in 1 sandwich (212.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de pollo con tocino estilo ranchero for healthier you!

What vitamins and minerals are in a Sándwich de pollo con tocino estilo ranchero?

Vitamins in Sándwich de pollo con tocino estilo ranchero:

  • Vitamin A:Sándwich de pollo con tocino estilo ranchero has 558.6505 IU of Vitamin A.
  • Vitamin B-12:Sándwich de pollo con tocino estilo ranchero has 0.9654 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de pollo con tocino estilo ranchero has 0.6973 mg of Vitamin B-6.
  • Vitamin C:Sándwich de pollo con tocino estilo ranchero has 2.653 mg of Vitamin C.
  • Vitamin D:Sándwich de pollo con tocino estilo ranchero has 15.3325 IU of Vitamin D.
  • Vitamin K:Sándwich de pollo con tocino estilo ranchero has 2.408 UG of Vitamin K.

Sándwich de pollo con tocino estilo ranchero contains following minerals:

  • Sándwich de pollo con tocino estilo ranchero has 286.0275mg of Calcium.
  • Sándwich de pollo con tocino estilo ranchero has 996.237mg of Sodium, Na.
  • Sándwich de pollo con tocino estilo ranchero has 455.048mg of Potassium, K.
  • Sándwich de pollo con tocino estilo ranchero has 2.8055mg of Iron.

General

Does Sándwich de pollo con tocino estilo ranchero contain caffeine?

Sándwich de pollo con tocino estilo ranchero does not contain any caffeine.

Does Sándwich de pollo con tocino estilo ranchero contain alcohol?

Sándwich de pollo con tocino estilo ranchero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de pollo con tocino estilo ranchero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de pollo con tocino estilo ranchero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de pollo con tocino estilo ranchero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de pollo con tocino estilo ranchero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de pollo con tocino estilo ranchero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de pollo con tocino estilo ranchero for free?

Yes! Since Sándwich de pollo con tocino estilo ranchero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de pollo con tocino estilo ranchero with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de pollo con tocino estilo ranchero and adds it to your daily hydration log. Simply log Sándwich de pollo con tocino estilo ranchero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de pollo con tocino estilo ranchero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de pollo con tocino estilo ranchero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de pollo con tocino estilo ranchero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de pollo con tocino estilo ranchero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de pollo con tocino estilo ranchero

Protein and Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero supports bone health.

  • Protein in Sándwich de pollo con tocino estilo ranchero plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sándwich de pollo con tocino estilo ranchero is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sándwich de pollo con tocino estilo ranchero supports heart health.

  • Calcium in Sándwich de pollo con tocino estilo ranchero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sándwich de pollo con tocino estilo ranchero helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Sándwich de pollo con tocino estilo ranchero supports building and repairing tissues.

Builds and repairs tissues in Sándwich de pollo con tocino estilo ranchero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwich de pollo con tocino estilo ranchero supports immune function.

Supports immune function in Sándwich de pollo con tocino estilo ranchero is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwich de pollo con tocino estilo ranchero helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwich de pollo con tocino estilo ranchero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwich de pollo con tocino estilo ranchero provides energy.

Provides energy in Sándwich de pollo con tocino estilo ranchero can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwich de pollo con tocino estilo ranchero supports muscle growth and strength.

Supports muscle growth and strength in Sándwich de pollo con tocino estilo ranchero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwich de pollo con tocino estilo ranchero helps in weight management.

Helps in weight management in Sándwich de pollo con tocino estilo ranchero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwich de pollo con tocino estilo ranchero aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwich de pollo con tocino estilo ranchero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwich de pollo con tocino estilo ranchero improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwich de pollo con tocino estilo ranchero is essential for the health and growth of hair, skin, and nails.

Protein in Sándwich de pollo con tocino estilo ranchero regulates blood sugar levels.

Regulates blood sugar levels in Sándwich de pollo con tocino estilo ranchero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero supports brain health

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero boosts immune function

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero promotes red blood cell production

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero reduces symptoms of PMS

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero supports heart health

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero aids in protein metabolism

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero improves mood and reduces depression

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero supports healthy pregnancy

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero helps prevent anemia

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sándwich de pollo con tocino estilo ranchero reduces nausea during pregnancy

{{vitamin}} in Sándwich de pollo con tocino estilo ranchero reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero supports red blood cell production

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero boosts energy levels

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero promotes brain health

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero aids in DNA synthesis

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero improves mood and mental health

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero maintains healthy skin, hair, and nails

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero prevents birth defects

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero reduces risk of macular degeneration

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwich de pollo con tocino estilo ranchero supports cardiovascular health

Vitamin B12 in Sándwich de pollo con tocino estilo ranchero helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sándwich de pollo con tocino estilo ranchero supports bone health.

Calcium in Sándwich de pollo con tocino estilo ranchero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sándwich de pollo con tocino estilo ranchero supports muscle function.

Calcium in Sándwich de pollo con tocino estilo ranchero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sándwich de pollo con tocino estilo ranchero supports nerve transmission.

Calcium in Sándwich de pollo con tocino estilo ranchero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sándwich de pollo con tocino estilo ranchero supports blood clotting.

Calcium in Sándwich de pollo con tocino estilo ranchero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sándwich de pollo con tocino estilo ranchero supports hormonal secretion.

Calcium in Sándwich de pollo con tocino estilo ranchero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sándwich de pollo con tocino estilo ranchero supports weight management.

Calcium in Sándwich de pollo con tocino estilo ranchero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sándwich de pollo con tocino estilo ranchero supports dental health.

Calcium in Sándwich de pollo con tocino estilo ranchero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sándwich de pollo con tocino estilo ranchero supports blood pressure regulation.

Calcium in Sándwich de pollo con tocino estilo ranchero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sándwich de pollo con tocino estilo ranchero supports antioxidant protection.

Antioxidant Protection in Sándwich de pollo con tocino estilo ranchero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwich de pollo con tocino estilo ranchero supports thyroid function.

Thyroid Function in Sándwich de pollo con tocino estilo ranchero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwich de pollo con tocino estilo ranchero supports immune system health.

Immune System Support in Sándwich de pollo con tocino estilo ranchero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwich de pollo con tocino estilo ranchero supports cancer prevention.

Cancer Prevention in Sándwich de pollo con tocino estilo ranchero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwich de pollo con tocino estilo ranchero supports cognitive function.

Cognitive Function in Sándwich de pollo con tocino estilo ranchero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwich de pollo con tocino estilo ranchero supports skin health.

Skin Health in Sándwich de pollo con tocino estilo ranchero helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwich de pollo con tocino estilo ranchero supports reproductive health.

Reproductive Health in Sándwich de pollo con tocino estilo ranchero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwich de pollo con tocino estilo ranchero provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwich de pollo con tocino estilo ranchero helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero supports fluid balance.

Maintains Fluid Balance in Sándwich de pollo con tocino estilo ranchero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero supports nerve function.

Supports Nerve Function in Sándwich de pollo con tocino estilo ranchero helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero helps regulate blood pressure.

Regulates Blood Pressure in Sándwich de pollo con tocino estilo ranchero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero supports muscle function.

Aids Muscle Function in Sándwich de pollo con tocino estilo ranchero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero aids nutrient absorption.

Improves Nutrient Absorption in Sándwich de pollo con tocino estilo ranchero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero helps balance pH levels.

Balances pH Levels in Sándwich de pollo con tocino estilo ranchero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sándwich de pollo con tocino estilo ranchero supports bone health.

Supports Bone Health in Sándwich de pollo con tocino estilo ranchero helps retain calcium and prevent the loss of bone density over time.

Zinc in Sándwich de pollo con tocino estilo ranchero boosts immune system

Boosts Immune System in Sándwich de pollo con tocino estilo ranchero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwich de pollo con tocino estilo ranchero promotes wound healing

Promotes Wound Healing in Sándwich de pollo con tocino estilo ranchero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwich de pollo con tocino estilo ranchero supports growth and development

Supports Growth and Development in Sándwich de pollo con tocino estilo ranchero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwich de pollo con tocino estilo ranchero improves skin health

Improves Skin Health in Sándwich de pollo con tocino estilo ranchero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwich de pollo con tocino estilo ranchero enhances brain function

Enhances Brain Function in Sándwich de pollo con tocino estilo ranchero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwich de pollo con tocino estilo ranchero regulates hormonal balance

Regulates Hormonal Balance in Sándwich de pollo con tocino estilo ranchero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwich de pollo con tocino estilo ranchero supports healthy vision

Supports Healthy Vision in Sándwich de pollo con tocino estilo ranchero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwich de pollo con tocino estilo ranchero improves digestive health

Improves Digestive Health in Sándwich de pollo con tocino estilo ranchero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwich de pollo con tocino estilo ranchero maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwich de pollo con tocino estilo ranchero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwich de pollo con tocino estilo ranchero reduces inflammation

Reduces Inflammation in Sándwich de pollo con tocino estilo ranchero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 557 calories?

The amount of exercise required to burn off 1 sandwich Sándwich de pollo con tocino estilo ranchero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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