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Common Food
285
kcal Energy
46.4%
% from carbs
16%
% from protein
37.7%
% from fats
In 64 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 64 taza
285.44
kcal
Serving Size: 28.35 oz
162.729
kcal
Serving Size: 129 taza
721.11
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 13.6 gramo
120.224
kcal
Serving Size: 43.07 roll
127.8687
kcal
Serving Size: 43.07 roll
127.8687
kcal
Serving Size: 64 taza
285.44
kcal
Serving Size: 64 taza
285.44
kcal
Serving Size: 28.35 oz
162.729
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 2.1 tsp, whole
7.077
kcal
Serving Size: 2.1 cdta
6.993
kcal
Serving Size: 2 cdta
7.84
kcal
Serving Size: 2.8 cdta
14.7
kcal
Serving Size: 30 cda
165.9
kcal
Serving Size: 28.35 oz
146.5695
kcal
Serving Size: 2.1 cdta
6.993
kcal
Serving Size: 12 cda
58.32
kcal
Serving Size: 2.1 tsp, whole
7.875
kcal
A typical serving 1 taza of Semillas de calabaza (64 grams) contains approximately 285.44 calories. You can check the exact calorie content by logging Semillas de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Semillas de calabaza depends on the ingredients and preparation method. On average, one serving 1 taza (64 grams) of Semillas de calabaza contains approximately 12.416 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Semillas de calabaza depends on the ingredients exists in it. On average, 1 taza of Semillas de calabaza (about 64 grams) contains approximately 11.872 grams of protein.
The protein content in Semillas de calabaza depends on the ingredients exists in it. On average, 1 taza of Semillas de calabaza (about 64 grams) contains approximately 11.872 grams of protein.
On average, 1 taza (about 64 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 64 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 64 grams) contains about 34.4 grams of carbohydrates.
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Semillas de calabaza contains approximately 11.776 grams of fiber in 1 taza (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semillas de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Semillas de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semillas de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Semillas de calabaza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Semillas de calabaza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Semillas de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Semillas de calabaza data can be accessed offline in the Nutribit app anytime anywhere!