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Semillas de comino

Common Food

8

kcal Energy

39.4%

% from carbs

15.7%

% from protein

44.9%

% from fats

In 2.1 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g
Calories
8

% Daily Value

Total Fat 0.47 g
0.7%
Saturated 0.03 g
0.2%
Polyunsaturated 0.07 g
Monounsaturated 0.29 g
Cholesterol 0 mg
Sodium, Na 3.53 mg
0.2%
Potassium, K 37.55 mg
0.8%
Total Carbohydrates 0.93 g
0.3%
Fiber 0.22 g
0.8%
Sugars 0.05 g
0.1%
Alcohol 0 g
Protein 0.37 g
0.7%
Water 0.17 g
Caffeine 0 mg
Iron 1.39 mg
7.7%
Vitamin A, IU 26.67 IU
Retinol 0 UG
Vitamin A, RAE 1.34 UG
Carotene, beta 16 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 9.41 UG
Vitamin C, total ascorbic acid 0.16 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.1 mg
Vitamin B-6 0.01 mg
Folate, total 0.21 UG
Folic acid 0 UG
Folate, food 0.21 UG
Folate, DFE 0.21 UG
Vitamin B-12 0 UG
Choline, total 0.52 mg
Vitamin K (phylloquinone) 0.11 UG
Calcium, Ca 19.55 mg
Iron, Fe 1.39 mg
Magnesium, Mg 7.69 mg
Phosphorus, P 10.48 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.07 mg
Selenium, Se 0.11 UG
Ash 0.16 g
Theobromine 0 mg
Energy 32.91 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.02 g
SFA 18:0 0.01 g
MUFA 18:1 0.29 g
PUFA 18:2 0.07 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.43 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Semillas de comino

Nutrients

What is the calorie content of Semillas de comino?

A typical serving 1 tsp, whole of Semillas de comino (2.1 grams) contains approximately 7.875 calories. You can check the exact calorie content by logging Semillas de comino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semillas de comino have?

The amount of fat in Semillas de comino depends on the ingredients and preparation method. On average, one serving 1 tsp, whole (2.1 grams) of Semillas de comino contains approximately 0.4677 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Semillas de comino have?

The protein content in Semillas de comino depends on the ingredients exists in it. On average, 1 tsp, whole of Semillas de comino (about 2.1 grams) contains approximately 0.374 grams of protein.

Is Semillas de comino a good source of protein?

The protein content in Semillas de comino depends on the ingredients exists in it. On average, 1 tsp, whole of Semillas de comino (about 2.1 grams) contains approximately 0.374 grams of protein.

How much sugar does a Semillas de comino have?

On average, 1 tsp, whole (about 2.1 grams) contains about 0.0473 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Semillas de comino contain added sugar?

On average, 1 tsp, whole (about 2.1 grams) contains about 0.0473 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Semillas de comino?

On average, 1 tsp, whole (about 2.1 grams) contains about 0.929 grams of carbohydrates.

How Much Fiber is in Semillas de comino?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Semillas de comino?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Semillas de comino suitable for vegans?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Semillas de comino contain caffeine?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Semillas de comino contain alcohol?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Semillas de comino healthier?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Semillas de comino in Nutribit?

Semillas de comino contains approximately 0.2205 grams of fiber in 1 tsp, whole (about 2.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Semillas de comino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semillas de comino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semillas de comino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semillas de comino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semillas de comino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semillas de comino for free?

Yes! Since Semillas de comino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semillas de comino with water tracking feature?

Nutribit automatically calculates the water content of Semillas de comino and adds it to your daily hydration log. Simply log Semillas de comino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Semillas de comino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semillas de comino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semillas de comino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semillas de comino data can be accessed offline in the Nutribit app anytime anywhere!